Best 2 Air Fryer Chicken Parmesan Recipes
Indulge in the culinary delight of Air Fryer Chicken Parmesan, a symphony of flavors that will tantalize your taste buds. This delectable dish combines crispy, golden-brown chicken breasts, smothered in a rich and tangy tomato sauce, melted mozzarella cheese, and a sprinkling of Parmesan cheese. Served over a bed of spaghetti or your favorite pasta, this air fryer rendition of the classic Italian dish offers a healthier alternative without compromising on taste. Dive into this comprehensive guide, where you'll find not just one, but three irresistible variations of Air Fryer Chicken Parmesan, each offering a unique twist on this timeless recipe. From the classic version to a zesty lemon and herb-infused variation, and a tantalizingly spicy rendition, these recipes cater to every palate. Get ready to embark on a culinary journey that will leave you craving more.
Here are our top 2 tried and tested recipes!
AIR-FRYER CHICKEN PARMESAN
Quick, simple and oh-so-tasty, this air-fryer chicken parmesan recipe is the perfect weeknight dish to have on hand. It's just as crispy as the classic, if not crispier! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat air-fryer to 375°. In a shallow bowl, lightly beat eggs. In another shallow bowl, combine bread crumbs and Parmesan cheese and pepper. Dip chicken in egg, then coat with crumb mixture. , Place chicken in a single layer on tray in air-fryer basket. Cook until a thermometer reads 165°, 10-12 minutes, turning halfway through. Top chicken with sauce and cheese. Cook until cheese is melted, 3-4 minutes. If desired, sprinkle with basil.
Nutrition Facts : Calories 416 calories, Fat 16g fat (7g saturated fat), Cholesterol 215mg cholesterol, Sodium 863mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 2g fiber), Protein 49g protein.
HEALTHY AIR FRYER PARMESAN CHICKEN WITH BROCCOLI
This chicken gets incredibly crunchy, thanks to a light coating of panko and Parmesan and a quick cook in the air fryer! Serve it with charred broccoli and a tangy yogurt sauce for a healthy and complete meal you can throw together any day of the week.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Stir together the panko, Parmesan, 2 teaspoons of the olive oil, the oregano, pinch of salt and a couple grinds of pepper in a shallow bowl or small baking dish until thoroughly combined. Pat the chicken dry between a couple paper towels, then sprinkle lightly with salt and pepper. Brush both sides of the chicken with 1 1/2 tablespoons of the Dijon, then press into the panko-Parmesan mixture, making sure both sides are evenly coated.
- Toss the broccoli, remaining 2 teaspoons of the olive oil, a good pinch of salt and several grinds of pepper in a medium bowl until evenly coated.
- Preheat a 3.5-quart air fryer to 375 degrees F. Add the chicken to the air-fryer basket and cook until it's starting to brown and crisp on the top, about 6 minutes. Flip the chicken over with tongs and position in the center of the basket, then scatter the broccoli around the perimeter. Continue air-frying until the chicken is crisp all over and an instant-read thermometer inserted in the middle registers 160 degrees F, and the broccoli is tender and charred, about 8 minutes more.
- Meanwhile, stir together the yogurt, lemon zest and juice, remaining 1/4 teaspoon Dijon, a pinch of salt and several grinds of pepper in a small bowl. Serve alongside the chicken and broccoli for dipping.
Tips:
- Use a quality cut of chicken breast for the best results.
- Pound the chicken breasts to an even thickness to ensure they cook evenly.
- Use a flavorful breadcrumb mixture for the coating. Panko breadcrumbs are a good option because they add a nice crunch.
- Don't overcrowd the air fryer basket. Cook the chicken in batches if necessary.
- Spray the chicken with cooking oil before air frying to help it crisp up.
- Cook the chicken until it is golden brown and cooked through. The internal temperature should reach 165°F (74°C).
- Serve the chicken parmesan with your favorite pasta, marinara sauce, and melted cheese.
Conclusion:
Air fryer chicken parmesan is a quick and easy weeknight meal that the whole family will love. It's crispy, flavorful, and cheesy, and it can be made in under 30 minutes. So next time you're looking for a delicious and easy chicken dinner, give air fryer chicken parmesan a try. You won't be disappointed!
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