Best 2 Air Fryer Catfish Recipes Keto Recipes

**Crispy and flavorful, air fryer catfish is a delightful dish that's easy on the waistline and packed with flavor.**

Keto-friendly and bursting with Southern charm, this air fryer catfish is a must-try for those following a low-carb lifestyle. With just a few simple ingredients and minimal prep time, you can have a crispy, golden-brown catfish fillet that's perfect for a quick and satisfying meal.

The article features three tantalizing recipes that cater to diverse preferences. The **Classic Air Fryer Catfish** recipe offers a traditional Southern-style catfish experience, while the **Lemon Pepper Air Fryer Catfish** adds a zesty twist with a delightful blend of lemon and pepper. For those who love a bit of heat, the **Spicy Air Fryer Catfish** delivers a fiery kick with a blend of cayenne pepper and paprika.

Each recipe provides detailed instructions, cooking times, and serving suggestions to ensure a perfect catfish experience. Whether you prefer a simple and classic flavor profile or something with a bit more spice, these air fryer catfish recipes have got you covered.

So, gather your ingredients, preheat your air fryer, and get ready to indulge in a delicious and guilt-free catfish feast!

Check out the recipes below so you can choose the best recipe for yourself!

AIR FRYER 3 INGREDIENT FRIED CATFISH

Air Fryer 3 Ingredient Fried Catfish image

Air Fryer 3 Ingredient Fried Catfish is a quick and easy low-calorie, low-fat and low-carb recipe. This recipe is crispy and crunchy!

Provided by Brandi Crawford

Categories dinner lunch

Time 25m

Number Of Ingredients 4

Ingredients

4 catfish fillets
1/4 cup Louisiana Fish Fry Coating
1 tbsp olive oil
1 tbsp chopped parsley (optional)

Steps:

Pat the catfish dry.
Sprinkle the fish fry onto both sides of each fillet. Ensure the entire filet is coated with seasoning.
Spritz olive oil on the top of each filet.
Place the filet in the Air Fryer basket. Do not stack the fish and do not overcrowd the basket. Cook in batches if needed. Close and cook for 10 minutes on 400 degrees.
Open the air fryer and flip the fish. Cook for an additional 10 minutes.
Open and flip the fish.
Cook for an additional 2-3 minutes or until desired crispness.
Top with optional parsley.

Nutrition Facts : ServingSize 1 fillet, Calories 208 kcal, Carbohydrate 8 g, Protein 17 g, Fat 9 g

AIR FRYER CATFISH NUGGETS

Air Fryer Catfish Nuggets image

Crispy fried catfish without the guilt of deep frying. Serve with tartar or cocktail sauce for dipping.

Provided by Soup Loving Nicole

Time 22m

Yield 2

Number Of Ingredients 3

Ingredients

1 pound catfish fillets, cut into 1 inch pieces
3/4 cup seasoned fish fry coating (such as Louisiana® Fish Fry Products)
nonstick cooking spray

Steps:

Preheat an air fryer to 400 degrees F (200 degrees C).
Place seasoned breading mix in a gallon-size plastic resealable bag. Drop catfish pieces inside, close, and shake to coat fish with breading on all sides.
Spread out nuggets on a baking sheet and spray with non-stick cooking spray. Place nuggets in an even layer in the air fryer basket, sprayed side down. You may need to work in batches depending on the size of your air fryer. Spray the tops with non-stick cooking spray.
Air fry for 8 minutes. Using tongs, flip nuggets over and cook for 4 minutes more.

Nutrition Facts : Calories 405.3 calories, Carbohydrate 14.2 g, Cholesterol 143.4 mg, Fat 23.6 g, Fiber 1.2 g, Protein 32 g, SaturatedFat 5.8 g, Sodium 495.6 mg

Tips for Making Keto Air Fryer Catfish:

Choose a firm, flaky type of catfish, such as channel catfish or swai.
To ensure crispy skin, pat the catfish dry with paper towels before seasoning.
Use a flavorful spice blend to season the catfish, such as a combination of garlic powder, onion powder, paprika, and cayenne pepper.
To add extra richness and flavor, brush the catfish with melted butter or olive oil before air frying.
Cook the catfish in a single layer in the air fryer basket to ensure even cooking.
Serve the catfish immediately with your favorite keto-friendly sides, such as roasted vegetables, cauliflower rice, or a side salad.

Conclusion:

Air fryer catfish is a delicious and healthy way to enjoy this versatile fish. With its crispy skin and flaky interior, catfish is a perfect choice for a keto-friendly meal. By following these tips, you can easily make delicious and crispy catfish in your air fryer. Whether you're looking for a quick and easy weeknight meal or a special occasion dish, air fryer catfish is sure to please everyone at the table.