Crispy, flaky, and bursting with flavor, catfish is a delightful fish that can be prepared in a variety of ways. But if you're looking for a quick and easy way to enjoy this delicious fish, air frying is the way to go. Air fryers use hot air to cook food, resulting in a crispy outer layer and a tender, succulent interior. Plus, air frying is a healthier alternative to traditional frying, as it uses little to no oil. This collection of air fryer catfish recipes offers a range of options to suit every taste, from classic Southern-fried catfish to more innovative dishes like catfish tacos and catfish nuggets. With minimal prep time and cooking time, these recipes make it easy to enjoy a delicious and satisfying meal in no time.
Let's cook with our recipes!
AIR FRYER CATFISH NUGGETS
Crispy fried catfish without the guilt of deep frying. Serve with tartar or cocktail sauce for dipping.
Provided by Soup Loving Nicole
Time 22m
Yield 2
Number Of Ingredients 3
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Place seasoned breading mix in a gallon-size plastic resealable bag. Drop catfish pieces inside, close, and shake to coat fish with breading on all sides.
- Spread out nuggets on a baking sheet and spray with non-stick cooking spray. Place nuggets in an even layer in the air fryer basket, sprayed side down. You may need to work in batches depending on the size of your air fryer. Spray the tops with non-stick cooking spray.
- Air fry for 8 minutes. Using tongs, flip nuggets over and cook for 4 minutes more.
Nutrition Facts : Calories 405.3 calories, Carbohydrate 14.2 g, Cholesterol 143.4 mg, Fat 23.6 g, Fiber 1.2 g, Protein 32 g, SaturatedFat 5.8 g, Sodium 495.6 mg
AIR FRYER BLACKENED CATFISH FILLETS
Air-fried catfish fillets that have a spicy blackened exterior and a tender and flaky interior.
Provided by Soup Loving Nicole
Time 20m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Whisk melted butter, olive oil, and blackened seasoning together in a small bowl until it forms a paste. Brush paste on both sides of the catfish fillets.
- Place fillets in the basket of the air fryer and cook until fish is browned and flakes easily with a fork, about 15 minutes.
Nutrition Facts : Calories 606.3 calories, Carbohydrate 2.6 g, Cholesterol 174.3 mg, Fat 51 g, Fiber 0.5 g, Protein 33.8 g, SaturatedFat 19.6 g, Sodium 1211.5 mg
Tips:
- To ensure evenly cooked and crispy catfish, pat the fillets dry before seasoning and cooking.
- For a flavorful coating, use a combination of spices and herbs, such as paprika, garlic powder, onion powder, cayenne pepper, and dried thyme.
- To prevent the catfish from sticking to the air fryer basket, lightly grease it with cooking oil or use parchment paper.
- Cook the catfish in a single layer to ensure even cooking and prevent overcrowding.
- Depending on the thickness of the fillets, adjust the cooking time to ensure the catfish is cooked through without overcooking.
- For a crispy exterior and tender interior, flip the catfish fillets halfway through the cooking process.
- Serve the catfish immediately with your favorite dipping sauce, such as tartar sauce, remoulade, or lemon wedges.
Conclusion:
Air fryer catfish is an easy and delicious way to enjoy this mild-flavored fish. Using an air fryer allows you to achieve a crispy coating and tender interior without deep frying, resulting in a healthier and equally satisfying meal. Experiment with different seasonings and coatings to create a variety of flavorful catfish dishes. Whether you prefer a classic Southern-style catfish fry or a more exotic Asian-inspired recipe, the air fryer is a versatile kitchen appliance that can help you prepare delicious and crispy catfish with ease.
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