**Crispy Air Fryer Calamari: A Delightful Medley of Recipes for Seafood Lovers**
Indulge in the delectable flavors of calamari, transformed into crispy golden perfection with the magic of an air fryer. Our curated collection of recipes offers a culinary journey through diverse culinary traditions, each recipe infusing this seafood delicacy with unique flavors and textures. From the classic Italian Calamari Fritti, coated in a light and airy batter, to the zesty Greek Calamari with Lemon and Oregano, each bite promises an explosion of taste. For a spicy kick, try the Szechuan Calamari, where the heat of chili peppers dances on your palate. And for a touch of Asian flair, savor the Thai Calamari with Sweet Chili Sauce, a harmonious blend of sweet and savory. Every recipe caters to different taste preferences, ensuring an unforgettable calamari experience. Whether you prefer a simple yet satisfying snack or a main course that wows your dinner guests, our air fryer calamari recipes have you covered. So, embark on this culinary adventure and discover the endless possibilities of this versatile seafood.
AIR FRYER CALAMARI
Guilt-free crispy air-fried calamari! Serve with cocktail sauce and lemon wedges if desired.
Provided by Soup Loving Nicole
Categories Appetizers and Snacks Tapas
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Place flour in a bowl. Whisk egg and milk in a separate bowl. Combine panko, salt, and pepper in a third bowl.
- Coat calamari rings first in flour, then in egg mixture, and finally in panko mixture.
- Place rings in the the basket of the air fryer so that none are overlapping. Work in batches if needed. Spray the tops with nonstick cooking spray.
- Air fry for 4 minutes. Flip rings, spray with nonstick cooking spray, and cook for 3 minutes longer.
Nutrition Facts : Calories 296.5 calories, Carbohydrate 50.6 g, Cholesterol 47.7 mg, Fat 4.6 g, Fiber 0.6 g, Protein 24.8 g, SaturatedFat 1.1 g, Sodium 728.3 mg, Sugar 0.9 g
AIR-FRYER CALAMARI
Steps:
- Preheat air fryer to 400°. In a shallow bowl, combine flour and salt. In another shallow bowl, whisk egg and milk. In a third shallow bowl, combine bread crumbs, seasoned salt and pepper. Coat calamari with flour mixture, then dip in egg mixture and coat with bread crumb mixture., In batches, place calamari in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook 4 minutes. Turn; spritz with cooking spray. Cook until golden brown, 3-5 minutes longer.
Nutrition Facts : Calories 11 calories, Fat 0 fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 28mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
Tips:
- Choose fresh or frozen calamari: Fresh calamari has a slightly briny smell and a firm texture. If using frozen calamari, thaw it completely before cooking.
- Clean the calamari properly: Remove the head, tentacles, and innards from the calamari. Cut the body into rings or strips.
- Marinate the calamari: Marinating the calamari in a mixture of olive oil, lemon juice, garlic, and herbs will help to tenderize it and add flavor.
- Coat the calamari in flour: Dredging the calamari in flour before cooking will help to create a crispy coating.
- Air fry the calamari: Preheat the air fryer to 400 degrees Fahrenheit. Place the calamari in the air fryer basket and cook for 5-7 minutes, or until golden brown and crispy.
Conclusion:
Air fryer calamari is a quick and easy way to enjoy this delicious seafood. With its crispy coating and tender interior, calamari is a perfect appetizer or main course. Serve it with your favorite dipping sauce, such as marinara sauce, tartar sauce, or lemon wedges.
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