Best 3 Air Fryer Butternut Squash Fennel And Shallot Salad Recipes

Welcome to a culinary journey where flavors dance and textures harmonize. Our air fryer butternut squash, fennel, and shallot salad is a symphony of roasted vegetables, tossed in a tangy dressing, and crowned with crispy shallots. This delightful dish is not only a feast for the senses but also a treasure trove of nutrients.

Prepare to be tantalized by our collection of air fryer recipes, each one a unique exploration of taste and texture. From the classic air fryer roasted potatoes, perfectly crisp on the outside and fluffy on the inside, to the indulgent air fryer onion rings, coated in a golden-brown batter and bursting with flavor, our recipes cater to every palate.

Indulge in our air fryer chicken wings, seasoned with your favorite spices and cooked to perfection, achieving a crispy exterior and juicy interior. Experience the magic of air fryer brussels sprouts, roasted until caramelized and tossed in a sweet and tangy glaze, transforming this often-overlooked vegetable into a culinary delight.

For a lighter option, try our air fryer roasted vegetables, a colorful medley of carrots, broccoli, and zucchini, seasoned with herbs and drizzled with olive oil, resulting in a healthy and flavorful side dish. And for those with a sweet tooth, our air fryer apple chips are a guilt-free indulgence, crispy and naturally sweet, making them a perfect snack or dessert.

So, embark on this culinary adventure, explore our collection of air fryer recipes, and discover the endless possibilities of this remarkable kitchen appliance. Let your taste buds rejoice and your kitchen be filled with the aromas of culinary creations.

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AIR FRYER BUTTERNUT SQUASH, FENNEL AND SHALLOT SALAD

Air Fryer Butternut Squash, Fennel and Shallot Salad image

I try to eat a lot of salads during the week and when fall comes around I like to roast a vegetable or two to dress them up a little. An air fryer speeds up that process. Butternut squash, fennel and shallots are my favorites because I love how all three are sweet and savory, especially with a little char on them. Maple syrup in the tarragon vinaigrette (inspired by honey mustard dressing) further drives the fall theme home.

Provided by Food Network Kitchen

Time 35m

Yield 4 servings as a main course or 6, as starters

Number Of Ingredients 13

Ingredients

4 tablespoons pure maple syrup
2 tablespoons red wine vinegar
1 tablespoon plus 2 teaspoons chopped tarragon leaves (from about 4 sprigs)
1 teaspoon chopped rosemary leaves (from about 2 sprigs)
2 cups cubed peeled butternut squash (3/4-inch cubes; about 8 ounces)
5 small shallots, quartered from root to tip
2 medium fennel bulbs (about 1 pound), cored and sliced 1/2 inch thick, fronds reserved
4 cloves garlic, grated
1 tablespoon olive oil
4 tablespoons Dijon mustard
Kosher salt and freshly ground black pepper
8 cups lightly packed spinach spring mix (from one 5-ounce bag)
1/4 cup toasted salted peanuts, crushed, for garnish

Steps:

Add 3 tablespoons of the maple syrup and the red wine vinegar to a small saucepan over medium-low heat and stir to combine. Add the 2 teaspoons tarragon and the rosemary and stir. Simmer until fragrant, about 5 minutes. Remove from the heat and set aside.
Preheat an air fryer to 385 degrees F. Add the butternut squash, shallots, fennel, garlic, olive oil, 1 tablespoon of the Dijon and a generous sprinkle each of salt and pepper to a large bowl and toss to combine. Put the vegetables in an even layer in the air fryer basket and cook until the squash and the shallots start to char around the edges, 20 to 25 minutes. You can do this in batches if you have a smaller air fryer or want crispier edges.
While the vegetables air fry, strain the maple vinegar through a fine-mesh sieve into a small bowl. Add the remaining 3 tablespoons Dijon and stir or whisk to combine. Thin out with water and season with salt and pepper, if necessary.
Transfer the vegetables to a large heatproof bowl and toss with the remaining 1 tablespoon maple syrup and 1 tablespoon tarragon.
Dress the spinach spring mix with the vinaigrette and divide among serving bowls. Top with the vegetables, then garnish with fennel fronds and crushed peanuts.

AIR FRYER BUTTERNUT SQUASH HOME FRIES

Air Fryer Butternut Squash Home Fries image

Seasoned butternut squash bites are air fried into a unique brunch dish that fits into any fall menu.

Provided by Bibi

Categories Side Dish Vegetables Squash

Time 32m

Yield 4

Number Of Ingredients 4

Ingredients

1 pound butternut squash, peeled and cut into 1/2-inch pieces
1 tablespoon extra-virgin olive oil
2 teaspoons bagel seasoning (such as Trader Joe's Everything but the Bagel Sesame Seasoning Blend )
1 teaspoon chopped fresh rosemary

Steps:

Preheat an air fryer to 400 degrees F (200 degrees C).
Toss butternut squash with olive oil in a large bowl. Add squash pieces to the air fryer basket. Cook until lightly browned, stirring every 3 to 4 minutes, about 22 minutes total.
Transfer to a bowl or serving plate and sprinkle seasoning blend evenly over the top. Garnish with fresh rosemary.

Nutrition Facts : Calories 91.6 calories, Carbohydrate 13.3 g, Fat 3.5 g, Fiber 2.3 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 164.6 mg, Sugar 2.5 g

AIR FRYER BUTTERNUT SQUASH

Air Fryer Butternut Squash image

Air Fryer Butternut Squash: An easy and healthy recipe that pairs perfectly with so many main dishes or can be a stand-alone lunch or dinner!

Provided by Jessica Burgess

Categories Side Dish

Time 25m

Number Of Ingredients 6

Ingredients

3 cups cubed butternut squash (see tips in post for peeling squash)
1 tbsp olive oil
1 tsp cinnamon
1/2 tsp smoked paprika (optional (and regular paprika is ok too!))
1 pinch salt
1 pinch pepper

Steps:

In a medium-sized mixing bowl, mix together cubed butternut squash with olive oil and spices.
Place squash in air fryer basket and cook at 400° for 20 minutes or until squash is tender. (See notes for cooking tips.)
Serve warm!

Nutrition Facts : ServingSize 1 g, Calories 80 kcal, Carbohydrate 13 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 14 mg, Fiber 2 g, Sugar 2 g

Tips:

Choose the right butternut squash: Look for a squash that is firm and heavy for its size, with a deep orange color. Avoid any squash that has soft spots or blemishes.
Cut the squash into uniform pieces: This will help them cook evenly. If the pieces are too large, they will take longer to cook and may not get as crispy.
Toss the squash with oil and seasonings before cooking: This will help them get nice and crispy in the air fryer. You can use any type of oil you like, but olive oil or avocado oil are good choices.
Don't overcrowd the air fryer basket: If you overcrowd the basket, the squash will not cook evenly. Cook the squash in batches if necessary.
Shake the basket halfway through cooking: This will help the squash cook evenly. You can also use a spatula to gently toss the squash.
Serve the squash immediately: Butternut squash is best served warm, right out of the air fryer. You can drizzle it with olive oil, balsamic vinegar, or your favorite dressing.

Conclusion:

Air fryer butternut squash is a delicious and healthy side dish or snack. It is easy to make and can be enjoyed by people of all ages. With its sweet and nutty flavor, air fryer butternut squash is a great way to add some variety to your meals. So next time you are looking for a healthy and delicious side dish, give air fryer butternut squash a try!