Best 3 Air Fryer Breaded Fish Fillets Recipes
**Crispy and golden brown on the outside, tender and flaky on the inside, these air fryer breaded fish fillets are a healthier alternative to deep-fried fish that the whole family will love. Made with pantry staple ingredients and ready in just 15 minutes, this recipe is perfect for busy weeknights or quick and easy lunches. You can use any type of white fish fillets for this recipe, such as cod, tilapia, or flounder. Alternatively, if you prefer a more flavorful fish, salmon or trout would also work well. Serve with your favorite dipping sauce, such as tartar sauce, ketchup, or lemon wedges.**
**In addition to the classic air fryer breaded fish fillets recipe, this article also includes variations for:**
* **Air Fryer Parmesan Crusted Fish Fillets:** These fish fillets are coated in a crispy parmesan breadcrumb crust for an extra cheesy and flavorful twist.
* **Air Fryer Lemon Herb Fish Fillets:** For a lighter and more refreshing flavor, try this recipe which uses a zesty lemon and herb breadcrumb coating.
* **Air Fryer Spicy Fish Fillets:** If you like your fish with a bit of a kick, this recipe uses a spicy breadcrumb coating made with chili powder, paprika, and cayenne pepper.
**With so many delicious options to choose from, you're sure to find an air fryer breaded fish fillet recipe that everyone in your family will enjoy.**
AIR FRYER FISH
Easy air fryer fish that is crispy and golden from the outside, soft and moist from the inside. Cooked in just 15 minutes!
Provided by Diana
Categories Main Course
Time 20m
Number Of Ingredients 11
Steps:
- If using frozen fish fillets, defrost them. Drizzle with olive oil, and make sure that the fish is well coated with oil.
- In a shallow dish, mix the bread crumbs with paprika, chili powder, black pepper, garlic powder, onion powder and salt.
- Coat each fish fillet in bread crumbs, and transfer to your air fryer basket.
- Cook in the air fryer at 390°F (200°C) for 12-15 minutes. After the first 8-10 minutes, open the air fryer and flip the fish fillets on the other side then continue cooking.
Nutrition Facts : Calories 153 kcal, Carbohydrate 11 g, Protein 21 g, Fat 3 g, Cholesterol 50 mg, Sodium 269 mg, Fiber 1 g, ServingSize 1 serving
AIR FRYER FISH
Air Fryer Fish ---Do you like french fries? Do you love crispy breaded fish fillets? If so, this post is for you! The best part about these air fryer crispy breaded fish fillets is that they are ready in minutes.
Provided by ForkToSpoon.com
Time 10m
Number Of Ingredients 8
Steps:
- Start by mixing the breadcrumbs, add bread crumbs, paprika, salt, garlic powder, onion powder, and black pepper to a small mixing bowl. Mix well.
- With your hands or a pastry brush, spread the olive oil over the fish.
- Then dip your coated fish into the bread crumb mixture.
- Please place them in a greased air fryer basket or a greased air fryer tray as you coat the fish.
- When you finish breading your fish, spray GENEROUSLY with olive oil spray. This helps the fish crisp up.
- Set the tray or basket into the air fryer at 350 degrees F, air fryer setting, for 8-12 minutes, Flip, about halfway through, and spray again with olive oil, and continue air frying.
- Once your fish flakes easily, remove it.
- Serve with tartar sauce and/or lemon wedges.
- Plate, serve, and enjoy!
Nutrition Facts : Calories 552 calories, Carbohydrate 42 grams carbohydrates, Cholesterol 119 milligrams cholesterol, Fat 21 grams fat, Fiber 3 grams fiber, Protein 45 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 1556 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 16 grams unsaturated fat
AIR-FRIED CRUMBED FISH
Steps:
- Preheat an air fryer to 350 degrees F (180 degrees C).
- Mix bread crumbs and oil together in a bowl. Stir until mixture becomes loose and crumbly.
- Dip fish fillets into the egg; shake off any excess. Dip fillets into the bread crumb mixture; coat evenly and fully.
- Lay coated fillets gently in the preheated air fryer. Cook until fish flakes easily with a fork, about 12 minutes. Garnish with lemon slices.
Nutrition Facts : Calories 354.1 calories, Carbohydrate 22.5 g, Cholesterol 106.7 mg, Fat 17.7 g, Fiber 2.5 g, Protein 26.9 g, SaturatedFat 3.2 g, Sodium 308.9 mg, Sugar 1.8 g
Tips:
- Choose the right fish fillets. For best results, use firm-fleshed fish fillets that are about 1 inch thick. Some good options include cod, tilapia, haddock, and pollock.
- Make sure the fish fillets are dry before breading them. This will help the breading adhere to the fish.
- Use a light touch when breading the fish fillets. Don't press too hard, or you'll end up with a thick, heavy breading.
- Preheat your air fryer before cooking the fish fillets. This will help the fish cook evenly.
- Cook the fish fillets in a single layer. This will help them cook evenly and prevent them from sticking together.
- Flip the fish fillets halfway through cooking. This will help them cook evenly on both sides.
- Serve the fish fillets immediately with your favorite dipping sauce.
Conclusion:
Air fryer breaded fish fillets are a quick, easy, and delicious way to enjoy your favorite fish. With just a few simple ingredients and a few minutes of your time, you can have a healthy and satisfying meal that the whole family will love. So next time you're looking for a quick and easy weeknight meal, give air fryer breaded fish fillets a try. You won't be disappointed!
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