**Air Fryer Blackened Fish Tacos: A Culinary Delight for Fish and Taco Lovers**
Indulge in a tantalizing culinary journey with our air fryer blackened fish tacos, a harmonious blend of bold flavors and textures that will leave your taste buds dancing. This recipe collection offers a symphony of tastes, from the zesty blackened fish to the creamy avocado salsa and tangy cabbage slaw. Air frying the fish ensures a crispy exterior and tender, flaky interior, while the blackened seasoning adds a smoky, slightly spicy kick. Paired with soft tortillas, the fish tacos become a delightful symphony of flavors and textures. The avocado salsa, with its creamy richness and hints of lime, perfectly complements the blackened fish, while the cabbage slaw adds a refreshing crunch and tang. Whether you're a seasoned taco enthusiast or new to the taco world, these air fryer blackened fish tacos will surely become a favorite. Prepare to embark on a culinary adventure that will tantalize your senses and leave you craving more.
AIR FRYER BLACKENED FISH TACOS
Blackened fish tacos made simple in the air fryer. Cooking the fish quickly at a high temperature in the air fryer results in a crispy, blackened crust while the fish stays moist and flaky.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Taco Recipes
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Combine black beans, corn, olive oil, lime juice, and salt in a bowl. Gently stir until beans and corn are evenly coated; set aside.
- Lay fish fillets on a clean work surface and pat dry with paper towels. Lightly spray each fillet with cooking spray and sprinkle 1/2 of the blackened seasoning over the top. Flip fillets over, spray with cooking spray, and sprinkle with the remaining seasoning.
- Place fish in a single layer in the basket of the air fryer, working in batches if necessary. Cook for 2 minutes. Flip fish and cook 2 more minutes; transfer to a plate.
- Place bean and corn mixture in the basket of the air fryer and cook for 10 minutes, stirring halfway through.
- Place fish into corn tortillas and top with bean and corn mixture. Serve with lime wedges and hot sauce.
Nutrition Facts : Calories 360.5 calories, Carbohydrate 43.3 g, Cholesterol 41.6 mg, Fat 6.9 g, Fiber 11.4 g, Protein 33.4 g, SaturatedFat 1.1 g, Sodium 2209.9 mg, Sugar 2 g
AIR-FRYER FISH TACOS
These crispy air-fryer fish tacos are good enough to challenge the best food truck. I love that the fish is deliciously guilt-free because it's air-fried instead of deep-fried. -Lena Lim, Seattle, Washington
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Place sour cream, chiles, cilantro and lime juice in a food processor; cover and process until blended. Set aside. , Cut each tilapia fillet lengthwise into 2 portions. Place flour, egg white and bread crumbs in separate shallow bowls. Dip tilapia in flour, then egg white, then crumbs. , Preheat air fryer to 400°. In batches, arrange fillets in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until fish flakes easily with a fork, 10-12 minutes, turning once. , Combine seasonings; sprinkle over fish. Place a portion of fish on each tortilla; top with about 2 tablespoons sour cream mixture. Sprinkle with tomato. If desired, top with additional cilantro.
Nutrition Facts : Calories 178 calories, Fat 3g fat (1g saturated fat), Cholesterol 30mg cholesterol, Sodium 269mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges
AIR FRYER CRISPY FISH TACOS WITH SLAW
Unlike most fish taco recipes, the slaw in this recipe is air-fried instead of raw creating a caramelized version which leaves the fish to be the crispy star of the show.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Taco Recipes
Time 35m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C). Spray the basket of the air fryer with cooking spray.
- Combine cabbage slaw, jalapeno pepper, lime juice, olive oil, vinegar, salt, pepper, and cayenne pepper in a large bowl. Mix until evenly combined and set aside.
- Mix together flour, cornmeal, and taco seasoning in a separate bowl. Add fish pieces and toss until evenly coated, discarding any remaining seasoning mix. Place in the prepared air fryer basket and mist lightly with cooking spray.
- Cook fish in the preheated air fryer for 5 minutes. Shake the basket, and cook until fish is crispy and flakes easily with a fork, about 5 minutes more. Remove to a paper towel-lined plate.
- Place cabbage slaw mixture into the air fryer basket.
- Cook until cabbage is caramelized, about 8 minutes, stirring halfway through the cooking time.
- Spoon cabbage onto tortillas and top with fish.
Nutrition Facts : Calories 369.7 calories, Carbohydrate 48.3 g, Cholesterol 47.2 mg, Fat 7.7 g, Fiber 5 g, Protein 25.7 g, SaturatedFat 1.1 g, Sodium 739.9 mg, Sugar 1.5 g
Tips:
- Choose the right fish: Firm-fleshed fish like tilapia, cod, or halibut work best for blackened fish tacos.
- Make sure your fish is dry: Pat the fish fillets dry with paper towels before seasoning them. This will help the seasonings adhere to the fish and prevent the fish from steaming instead of searing.
- Use a good quality blackened seasoning: You can find blackened seasoning blends at most grocery stores. Or, you can make your own by combining paprika, garlic powder, onion powder, cayenne pepper, black pepper, and salt.
- Don't overcrowd the air fryer basket: Cook the fish fillets in batches if necessary. Overcrowding the basket will prevent the fish from cooking evenly.
- Cook the fish until it is cooked through: The internal temperature of the fish should reach 145 degrees Fahrenheit.
- Serve the fish tacos immediately: Blackened fish tacos are best served hot and fresh. Top them with your favorite toppings, such as shredded cabbage, pico de gallo, guacamole, and sour cream.
Conclusion:
Air fryer blackened fish tacos are a quick, easy, and delicious meal that can be enjoyed by the whole family. They are perfect for a weeknight dinner or a casual weekend lunch. With a little planning, you can have these tacos on the table in under 30 minutes. So next time you're looking for a new and exciting way to cook fish, give these air fryer blackened fish tacos a try!
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