Best 6 Air Fryer Bannock Recipes
**Taste the Delectable Bannock - A Culinary Journey Through Time and Cultures:**
Bannock, a traditional flatbread with a rich history, has been a staple food among indigenous communities in North America and beyond for centuries. Its versatility and adaptability have led to diverse variations across regions, each with unique flavors and characteristics. Embark on a culinary adventure with our curated collection of bannock recipes, ranging from the classic Indigenous Bannock to creative fusion dishes like Bannock Tacos and Bannock Pizza. Discover the simplicity of Bannock in a Skillet, perfect for camping trips or quick meals, and explore the delectable Bannock with Cheese and Herbs, a delightful combination of flavors and textures. Whether you prefer the traditional Bannock Fry Bread, a crispy and golden-brown treat, or the hearty Bannock with Bacon and Eggs, a satisfying breakfast or brunch option, we have a recipe for every palate. Prepare to be captivated by the diverse culinary expressions of bannock, a testament to the enduring legacy of this iconic flatbread.
AIR-FRYER FRENCH FRIES
This low-calorie, air-fryer french fries recipe is perfect because I can whip it up at a moment's notice with ingredients I have on hand. The fries are so crispy, you won't miss the deep fryer! -Dawn Parker, Surrey, British Columbia
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat air fryer to 400°. Add potatoes to a large bowl; add enough ice water to cover. Soak for 15 minutes. Drain potatoes; place on towels and pat dry., Combine potatoes, oil, garlic powder, salt and pepper in second large bowl; toss to coat. In batches, place potatoes in a single layer on tray in greased air-fryer basket. Cook until crisp and golden brown, 15-17 minutes, stirring and turning every 5-7 minutes. If desired, sprinkle with parsley.
Nutrition Facts : Calories 185 calories, Fat 7g fat (6g saturated fat), Cholesterol 0 cholesterol, Sodium 157mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
BANNOCK
Our ancestors made this bread when on the trail. Try throwing in blueberries or raisins for added flavor.
Provided by Carol
Categories Bread Quick Bread Recipes
Time 40m
Yield 12
Number Of Ingredients 5
Steps:
- Measure flour, salt, and baking powder into a large bowl. Stir to mix. Pour melted butter and water over flour mixture. Stir with fork to make a ball.
- Turn dough out on a lightly floured surface, and knead gently about 10 times. Pat into a flat circle 3/4 to 1 inch thick.
- Cook in a greased frying pan over medium heat, allowing about 15 minutes for each side. Use two lifters for easy turning. May also be baked on a greased baking sheet at 350 degrees F (175 degrees C) for 25 to 30 minutes.
Nutrition Facts : Calories 148.9 calories, Carbohydrate 24.5 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.8 g, Protein 3.3 g, SaturatedFat 2.5 g, Sodium 465.5 mg, Sugar 0.1 g
AIR FRYER BACON
This is what I've found to be the optimal way for cooking perfectly crispy bacon in the air fryer.
Provided by Tammy Ritterskamp
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 1
Steps:
- Preheat an air fryer to 390 degrees F (200 degrees C).
- Lay bacon in the air fryer basket in a single layer; some overlap is okay.
- Fry for 8 minutes. Flip and continue cooking until bacon is crisp, about 7 minutes more. Transfer cooked bacon to a plate lined with paper towels to soak up excess grease.
Nutrition Facts : Calories 66.7 calories, Carbohydrate 0.2 g, Cholesterol 13.6 mg, Fat 5.2 g, Protein 4.6 g, SaturatedFat 1.7 g, Sodium 284.9 mg
FRIED BANNOCK
Make and share this Fried Bannock recipe from Food.com.
Provided by moose Belfour
Categories Breads
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix half the flour with the remaining dry ingredients.
- Add water until the mixture becomes thick, "like a paper mache paste".
- Add more flour until the dough feels like a soft earlobe.
- Heat the oil or lard over a medium-high heat until very hot, but not smoking.
- Break off small pieces of the dough and flatten each to the size of your palm, about 1/2-inch thick.
- Place the pieces in the hot oil, turn after about 3 minutes, or when golden brown.
- Place the bannock on a paper towel to soak up the excess grease.
- Serve plain or with jam.
FRIED BREAD (I CALL IT BANNOCK)
This has taken me 9 years to perfect. First I was given the dry ingredients then for about 4 years I made it one way, then I seen my cousin make hers and knowing she comes from an awesome Fried Bread making family I tinkered with the water until I got the right consistency, that was another 5 years. The cooking time includes the minimum amount of time it needs to sit.
Provided by tasb395
Categories Quick Breads
Time 1m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together and cover and let sit AT LEAST 1 hour if not longer, the longer is sits the fluffier it will be. When you mix it together there might be a little flour left and slightly sticky that is okay. This is the type of fried bread you will be picking up to shape.
- After it sits, heat up some oil for deep-fat frying, I use a deep-fryer at home too. You can use a skillet filled with about 1 inch of oil. Heat until 375 F, or a small piece bubbles and browns in a couple minutes. When ready to fry, oil your hands and counter top. Divide dough into 3-4 pieces, When you cup your hands together like you are holding something you don't want to get away that is the amount of dough you want. Then pat it out to just a little bigger then your whole hand and put into the oil. Fry on one side until nice and golden brown, it can be a couple minutes to 5 minutes depending on what you are using, a frying pan will take less time and a deep fryer will take longer but is more safe way of frying. When golden using tongs flip over and fry on the other side until nice and golden.
- Take out and drain on paper towel, and eat with butter and jam, serve as a side bread, or top with chili, cheese, lettuce and tomato for Indian Tacos.
- I use oil to shape because it helps the dough not to stick to your hands and it keeps your oil cleaner because you won't have flour coming off the fried bread and falling to the bottom. At home I usually make it to serve with chili or soup, and the rare occasions we eat it for breakfast. We try not to eat it too often because we will get fat hahaha.
Nutrition Facts : Calories 168.7, Fat 0.4, SaturatedFat 0.1, Sodium 316.4, Carbohydrate 36.4, Fiber 1.1, Sugar 4.3, Protein 4.3
AIR FRYER BACON
Cook bacon in an air fryer to achieve a crispy texture with less fat. The perfect bacon sandwich starts here
Provided by Samuel Goldsmith
Categories Lunch
Time 12m
Yield Makes 3-6 rashers
Number Of Ingredients 1
Steps:
- Lay the bacon in a single layer in the base of an air fryer - be sure the layers aren't overlapping. The size of the air fryer basket will determine how many rashers you can cook at one time.
- Set the air fryer to 200C and cook streaky bacon rashers for 6-10 mins - just-cooked bacon will take 6 mins, but crispier bacon will take 9-10 mins. Cook back bacon rashers for 4-8 mins, depending on your preference. If you are cooking in batches, remember that the second batch will usually be quicker as the air fryer has heated up.
- Remove the bacon using tongs and put on kitchen paper to drain before serving.
Nutrition Facts : Calories 74 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Protein 6 grams protein, Sodium 0.88 milligram of sodium
Tips:
- Use the right flour. Bannock traditionally uses all-purpose flour, but you can also use whole wheat flour or a combination of the two. If you use whole wheat flour, your bannock will be denser and have a more nutty flavor.
- Don't overmix the dough. Overmixing will make your bannock tough. Mix the dough just until it comes together, then stop.
- Let the dough rest. Before you cook the bannock, let the dough rest for at least 15 minutes. This will help the dough to rise and develop flavor.
- Cook the bannock on a greased pan or in an air fryer basket. This will help to prevent the bannock from sticking.
- Cook the bannock until it is golden brown. The bannock should be cooked through, but it should not be dry.
Conclusion:
Bannock is a delicious and versatile bread that can be enjoyed in many different ways. It can be served as a side dish, a main course, or a snack. Bannock can also be used to make sandwiches, wraps, and other dishes. Whether you are a beginner or an experienced cook, you can easily make bannock in an air fryer. So next time you are looking for a quick and easy bread to make, give air fryer bannock a try!
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