Best 3 Air Fry Pork Chops Boneless Recipes
Pork chops are a versatile and delicious cut of meat that can be cooked in a variety of ways. Air frying is a healthier alternative to traditional frying, as it uses less oil and produces fewer calories. This article provides two flavorful recipes for air fryer pork chops: a classic recipe with a simple seasoning blend and a zesty recipe with a flavorful marinade. Both recipes result in tender, juicy pork chops that are perfect for a quick and easy weeknight meal. The classic recipe is perfect for those who prefer a more traditional flavor, while the zesty recipe adds a bit of extra flavor with a zesty marinade made with olive oil, lemon juice, garlic, and herbs. Both recipes are easy to follow and can be customized to your liking. Whether you're a seasoned cook or a beginner, you're sure to enjoy these air fryer pork chop recipes.
Here are our top 3 tried and tested recipes!
AIR FRYER BONELESS PORK CHOPS
Tender, juicy, and perfectly cooked pork chops are so simple in the air fryer. Our seasoning blend is a classic, but feel free to experiment with other flavors.
Provided by Karly Campbell
Categories Pork
Time 15m
Number Of Ingredients 7
Steps:
- Preheat air fryer to 380 degrees for 5 minutes.
- While the air fryer preheats, drizzle the pork chops with the oil.
- Stir together the garlic powder, onion powder, smoked paprika, salt, and pepper in a small bowl.
- Sprinkle evenly over the pork chops. Rub to coat both sides with the seasoning.
- Place the pork chops in the air fryer and cook for 9-11 minutes or until the pork chops reach 150 degrees. Time may vary depending on thickness of pork chops and the model of air fryer used.
- Let pork chops rest 5 minutes before serving.
Nutrition Facts : Calories 99 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 33 milligrams cholesterol, Fat 6 grams fat, Fiber 0 grams fiber, Protein 10 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 552 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
EASY AIR FRYER PORK CHOPS
Boneless pork chops cooked to perfection in the air fryer. This recipe is super simple and you couldn't ask for a more tender and juicy chop.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the air fryer to 380 degrees F (190 degrees C).
- Combine Parmesan cheese, paprika, garlic powder, salt, parsley, and pepper in a flat shallow dish; mix well.
- Coat each pork chop with olive oil. Dredge both sides of each chop in the Parmesan mixture and set on a plate.
- Place 2 chops in the basket of the air fryer and cook for 10 minutes; flipping halfway through cook time.
- Transfer to a cutting board and let rest for 5 minutes. Repeat with remaining chops.
Nutrition Facts : Calories 304.7 calories, Carbohydrate 1.5 g, Cholesterol 90.3 mg, Fat 16.6 g, Fiber 0.4 g, Protein 35.3 g, SaturatedFat 5 g, Sodium 684.9 mg, Sugar 0.3 g
AIR-FRYER PORK CHOPS
These air-fryer pork chops get their rich flavor from Creole seasoning and Parmesan cheese. Bonus: They're low in carbs, too! —Dawn Parker, Surrey, British Columbia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat air fryer to 375°. Spritz fryer basket with cooking spray. In a shallow bowl, toss almond flour, cheese, garlic powder, Creole seasoning and paprika. Coat pork chops with flour mixture; shake off excess. Working in batches as needed, place chops in single layer in air-fryer basket; spritz with cooking spray. , Cook until golden brown, 12-15 minutes or until a thermometer reads 145°, turning halfway through cooking and spritzing with additional cooking spray. Remove and keep warm. Repeat with remaining chops.
Nutrition Facts : Calories 310 calories, Fat 16g fat (5g saturated fat), Cholesterol 86mg cholesterol, Sodium 308mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges
Tips:
- Choose the right pork chops: Look for boneless, center-cut pork chops that are about 1 inch thick. Thinner chops will cook too quickly and dry out, while thicker chops may not cook evenly.
- Season the pork chops well: Pork chops can easily become bland, so it's important to season them well before cooking. You can use a simple salt and pepper rub, or you can get more creative with your seasonings. Some popular options include garlic powder, onion powder, paprika, cumin, and chili powder.
- Don't overcrowd the air fryer: If you overcrowd the air fryer, the pork chops won't cook evenly. Make sure to leave some space between each chop so that the air can circulate freely.
- Cook the pork chops until they reach an internal temperature of 145 degrees Fahrenheit: This is the safe internal temperature for pork chops. You can use a meat thermometer to check the temperature of the pork chops.
- Let the pork chops rest before serving: This will allow the juices to redistribute throughout the chops, resulting in a more tender and flavorful dish.
Conclusion:
Air frying pork chops is a quick, easy, and healthy way to cook this delicious and versatile meat. By following the tips in this article, you can cook perfect pork chops every time. So next time you're looking for a simple and satisfying meal, give air-fried pork chops a try. You won't be disappointed!
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