Best 4 Air Fry Chicken Strips Frozen Recipes
**Crispy, golden brown air fryer chicken strips made from frozen chicken strips in just 10 minutes!**
These air fryer chicken strips are the perfect quick and easy weeknight meal. Made with just a few simple ingredients, they're crispy on the outside and juicy on the inside. Serve them with your favorite dipping sauce for a delicious and satisfying meal.
This article includes three different recipes for air fryer chicken strips from frozen:
* **Classic Air Fryer Chicken Strips:** This recipe uses a simple breading made with flour, salt, and pepper.
* **Buffalo Air Fryer Chicken Strips:** These chicken strips are coated in a spicy buffalo sauce made with cayenne pepper, hot sauce, and butter.
* **Honey Garlic Air Fryer Chicken Strips:** These chicken strips are tossed in a sweet and sticky honey garlic sauce made with honey, soy sauce, and garlic.
All three recipes are easy to follow and can be made in just 10 minutes. So next time you're short on time, give one of these recipes a try. You won't be disappointed!
AIR FRYER FROZEN CHICKEN TENDERS
Cooking with the air fryer just got a whole lot better thanks to this simple hack of how to cook chicken from frozen in the air fryer!
Provided by KBL123
Categories Chicken Tenders
Time 30m
Yield 4
Number Of Ingredients 3
Steps:
- Rinse chicken tenders under cold running water and wash off any ice. Pat dry with paper towels. Lightly spray chicken tenders with avocado oil and season with salt and pepper.
- Place chicken tenders in an air fryer basket, making sure the pieces don't overlap.
- Cook in the air fryer at 360 degrees F (180 degrees C) for 15 minutes. Turn chicken tenders over and continue cooking until chicken is no longer pink in the center and the juices run clear, about 8 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 142.1 calories, Carbohydrate 0.4 g, Cholesterol 69.2 mg, Fat 3.6 g, Protein 25.4 g, SaturatedFat 1 g, Sodium 60 mg
AIR FRYER FROZEN CHICKEN STRIPS
Classic finger food which we enjoy with a dipping sauce, such as Comeback Sauce on this site. Sliced, they're also a tasty salad topper. Air fryers do a great job of cooking frozen food, no need to thaw, and this is a perfect weeknight meal, on the table in 12 minutes.
Provided by lutzflcat
Categories Chicken Breasts
Time 16m
Yield 8
Number Of Ingredients 1
Steps:
- Set the air fryer temperature to 380 degrees F (180 degrees C).
- Place frozen chicken strips in the air fryer basket, without touching or overcrowding.
- Cook until crispy, 11 to 12 minutes. The color will not change much. You may have to cook in batches depending on the size of your air fryer, and cooking time may vary depending on the brand and size of your air fryer.
- Remove from the air fryer and serve immediately.
Nutrition Facts : Calories 105.5 calories, Carbohydrate 3.2 g, Cholesterol 58 mg, Fat 1.6 g, Protein 20 g, SaturatedFat 0.5 g, Sodium 411.3 mg
AIR FRYER CHICKEN TENDERS
Crispy, healthy air fryer chicken tenders. Made with simple ingredients, they taste far better (and are better for you) than frozen or fried.
Provided by Erin Clarke / Well Plated
Categories Appetizer Main Course
Time 20m
Number Of Ingredients 13
Steps:
- With paper towels, pat the chicken tenders dry. Sprinkle with 1/2 teaspoon kosher salt.
- In a shallow bowl (a pie dish works well) beat the eggs together. In a second shallow bowl, stir together the panko, breadcrumbs, paprika, garlic powder, pepper, and remaining 1 1/2 teaspoons salt. Line a baking sheet with parchment paper and keep it nearby.
- Coat the chicken tenders: Working a few at a time, dip each piece of chicken into the egg, then into the breadcrumb mixture, patting it gently as needed to adhere. Shake off excess.
- Transfer the chicken to the prepared baking sheet. Repeat with remaining pieces.
- Preheat the air fryer to 400 degrees F. If you'd like to keep the chicken warm between batches, turn a regular oven to 250 degrees F. Coat the air fryer basket with the olive oil spray, then add chicken tenders in a single layer so that they are not touching (I can cook 4 at a time). Coat the top of the chicken tenders with oil spray.
- Cook the chicken for 7 to 8 minutes, pulling out the air fryer basket and flipping the pieces over once halfway through. (The chicken should register at least 165 degrees F on an instant read thermometer and the outsides will be golden brown and crisp.) Repeat with remaining chicken tenders, keeping them warm in the oven between batches as desired. Enjoy hot.
Nutrition Facts : ServingSize 1 (of 4), Calories 343 kcal, Carbohydrate 12 g, Protein 53 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 227 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 5 g
AIR-FRYER CHICKEN WINGS
You can't go wrong with air-fryer chicken wings. Our spice rub has a nice kick from the cayenne seasoning. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Appetizers
Time 55m
Yield 2 dozen.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 300°. In a large bowl, combine the garlic powder, garlic salt, mustard, ginger, nutmeg, pepper, allspice, baking soda and cayenne., Cut chicken wings into three sections; discard wing tip sections. Add to bowl with spices and stir to coat. In batches, arrange wings in a single layer on tray in greased air-fryer basket. Cook 15 minutes. Increase temperature to 400°; cook until chicken juices run clear and they are golden brown, 20-25 minutes. Repeat with remaining wings. Serve hot with sauce if desired.
Nutrition Facts :
Tips:
- For the crispiest chicken strips, make sure your air fryer basket is clean and free of grease. You can also lightly grease the basket with cooking spray to help prevent the chicken from sticking.
- Don't overcrowd the air fryer basket. This will prevent the chicken from cooking evenly and becoming crispy.
- Cook the chicken strips in batches if necessary. This will help ensure that they cook evenly and don't get soggy.
- Shake the chicken strips halfway through cooking to help them cook evenly. This will also help prevent them from sticking together.
- Serve the chicken strips immediately with your favorite dipping sauce and sides.
Conclusion:
Making air fryer chicken strips from frozen is a quick and easy way to enjoy a delicious and crispy meal. With just a few simple ingredients and steps, you can have perfectly cooked chicken strips in no time. Serve them with your favorite dipping sauce and sides for a complete and satisfying meal.
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