**Air Fryer Carrots: A Quick and Healthy Snack or Side Dish**
Craving a crispy, flavorful snack or side dish that's both healthy and easy to make? Look no further than air fryer carrots! These air-fried carrot recipes offer a delightful combination of flavors and textures, making them a perfect addition to any meal. From classic roasted carrots to tantalizing glazed or seasoned variations, these air fryer recipes provide a variety of options to suit your taste preferences. Air-frying not only reduces cooking time compared to traditional methods, but also results in a healthier alternative with less oil and fat. So, gather your ingredients, preheat your air fryer, and get ready to indulge in the goodness of air-fried carrots!
**Recipes Included:**
* **Classic Air Fryer Carrots:** Experience the simplicity of perfectly roasted carrots, seasoned with a touch of salt, pepper, and olive oil.
* **Honey Garlic Air Fryer Carrots:** Elevate your carrots with a sweet and savory glaze made from honey, garlic, and soy sauce.
* **Buffalo Air Fryer Carrots:** Indulge in a spicy and tangy treat with these buffalo-sauced carrots, perfect for those who love a kick.
* **Italian Herb Air Fryer Carrots:** Bring the flavors of Italy to your carrots with a blend of aromatic herbs, olive oil, and Parmesan cheese.
* **Cinnamon Sugar Air Fryer Carrots:** Satisfy your sweet tooth with these delightful cinnamon sugar carrots, ideal for a guilt-free dessert or snack.
AIR-FRIED CARROTS WITH BALSAMIC GLAZE
Honey-roasted carrots still warm from the air fryer are tossed with a buttery balsamic glaze and sprinkled with chives in this simple and quick weeknight side dish recipe.
Provided by Allrecipes
Categories Side Dish Vegetables Carrots Glazed Carrot Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Brush an air fryer basket with olive oil.
- Whisk together 1 tablespoon olive oil, honey, salt, and pepper in a large bowl. Add carrots and toss to coat. Place carrots in the air fryer basket in a single layer, in batches, if needed.
- Cook in the air fryer at 390 degrees F (200 degrees C), stirring once, until tender, about 10 minutes. Transfer warm cooked carrots to a large bowl, add balsamic glaze and butter, and toss to coat. Sprinkle with chives and serve.
Nutrition Facts : Calories 116.7 calories, Carbohydrate 11.9 g, Cholesterol 7.6 mg, Fat 7.7 g, Fiber 3.3 g, Protein 0.8 g, SaturatedFat 2.5 g, Sodium 228 mg, Sugar 6.9 g
AIR FRYER CARROTS
Tender spiced air fryer carrots with crispy edges is a simple side dish perfect for any meal made in just 20 minutes.
Provided by Gina Matsoukas
Categories Side Dishes
Time 30m
Number Of Ingredients 9
Steps:
- Preheat air fryer to 400°F.
- Place the prepared carrots in a large bowl. Drizzle the oil over top and toss until all the pieces are well coated.
- Combine spices in a small bowl, add to the bowl with the oil coated carrots and toss until well combined.
- Place the seasoned carrots on the tray or in the basket of the air fryer depending on model.
- Roast for 18-20 minutes, flipping carrots halfway through. Carrots should be tender with crispy edges when finished. Best served immediately.
Nutrition Facts : Calories 102 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 4 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 463 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
AIR-FRYER CARROTS
I love roasting carrots to bring out their sweetness. I think thyme really complements the flavor of these air-fryer carrots, but feel free to mix it up and use other herbs, like rosemary or tarragon. -Marlene Schott, Devine, Texas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 375°. In a large bowl, toss first 8 ingredients. Place carrots on greased tray in air-fryer basket. Cook until carrots are crisp-tender, 18-20 minutes, stirring occasionally. If desired, sprinkle with fresh thyme.
Nutrition Facts : Calories 88 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 230mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose carrots that are similar in size so they cook evenly.
- Scrub the carrots thoroughly before slicing them.
- Cut the carrots into uniform pieces, such as rounds, sticks, or baby carrots.
- Toss the carrots with a small amount of cooking oil, such as olive oil or avocado oil, to help them crisp up.
- Season the carrots with your favorite herbs and spices, such as salt, pepper, garlic powder, or paprika.
- Preheat your air fryer to the desired temperature before adding the carrots.
- Cook the carrots in a single layer in the air fryer basket to ensure even cooking.
- Shake the air fryer basket halfway through the cooking time to prevent the carrots from sticking.
- Cook the carrots until they are tender and slightly browned.
- Serve the carrots immediately with your favorite dipping sauce or as a side dish.
Conclusion:
Air frying carrots is a quick and easy way to prepare a healthy and delicious snack or side dish. With just a few simple ingredients and a few minutes of cooking time, you can enjoy crispy, tender, and flavorful carrots that are perfect for any occasion. So next time you're looking for a healthy and tasty snack or side dish, give air-fried carrots a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love