Feast your taste buds on a culinary adventure with air-fried green beans! These vibrant green treats are transformed into a crispy, tender delight with just a touch of oil and a dash of seasonings. Prepare to be amazed as your air fryer works its magic, delivering a symphony of flavors and textures that will leave you craving more.
Savor the classic simplicity of our first recipe, where freshly picked green beans are coated in a light layer of olive oil, salt, and pepper before being air-fried to perfection. Experience the zesty kick of our garlic Parmesan variation, where grated Parmesan cheese and garlic powder elevate the green beans to a savory masterpiece.
Indulge in the bold flavors of our chili lime green beans, where a sprinkle of chili powder and a squeeze of lime juice create a tantalizing balance of heat and tang. Craving a smoky twist? Our bacon-wrapped green beans will satisfy your desires, with crispy bacon strips encasing the green beans, adding a smoky richness that will elevate your taste buds.
For a touch of umami, try our soy sauce and sesame oil green beans, where a drizzle of soy sauce and a sprinkle of sesame seeds create an Asian-inspired delight. And if you're looking for a healthier alternative, our roasted green beans with lemon and herbs will hit the spot, where lemon zest, rosemary, and thyme come together to create a refreshing and flavorful dish.
No matter your preference, these air-fried green bean recipes are guaranteed to satisfy your cravings and leave you feeling inspired. So grab your air fryer, gather your ingredients, and embark on a culinary journey that will redefine your perception of this humble vegetable.
AIR FRYER GREEN BEANS WITH SPICY DIPPING SAUCE
Beer-battered green beans that are a healthier version of the deep-fried ones. Serve with the spicy version of dipping sauce or your favorite dipping sauce.
Provided by bd.weld
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Mix beer, flour, salt, and pepper together in a bowl. Coat beans with the batter in small batches and shake off excess.
- Preheat air fryer to 400 degrees F (200 degrees C) according to manufacturers' instructions.
- Place the parchment paper on the bottom of the air fryer basket. Place a single layer of the battered beans in the air fryer. Cook until golden brown and crispy on the outside, 8 to 10 minutes. Repeat with any remaining battered beans.
- Mix ranch dressing, sriracha sauce, and horseradish in a bowl. Serve with the green beans.
Nutrition Facts : Calories 465.6 calories, Carbohydrate 35.4 g, Cholesterol 16.2 mg, Fat 31.6 g, Fiber 4.1 g, Protein 5.9 g, SaturatedFat 4.8 g, Sodium 1862.6 mg, Sugar 3.7 g
AIR FRYER SPICY GREEN BEANS
Spicy green bean recipe made simple in the air fryer. My flavor combination was inspired by a famous dish at a restaurant chain.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables Green Beans
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Place green beans in a bowl. Whisk together sesame oil, soy sauce, rice wine vinegar, garlic, and red pepper flakes in a separate bowl and pour over green beans. Toss to coat and let marinate for 5 minutes.
- Place half the green beans in the air fryer basket. Cook 12 minutes, shaking basket halfway through cooking time. Repeat with remaining green beans.
Nutrition Facts : Calories 59.5 calories, Carbohydrate 6.6 g, Fat 3.6 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.5 g, Sodium 80 mg, Sugar 1.3 g
Tips:
- Choose fresh, tender green beans for the best results.
- Trim the ends of the green beans and cut them into 2-inch pieces.
- Toss the green beans with olive oil, salt, and pepper to coat.
- Preheat your air fryer to 400°F (200°C).
- Spread the green beans in a single layer in the air fryer basket.
- Cook the green beans for 10-12 minutes, shaking the basket halfway through cooking.
- Serve the green beans hot, as a side dish or as a snack.
Conclusion:
Air-fried green beans are a healthy and delicious side dish or snack. They are easy to make and can be seasoned with a variety of herbs and spices to suit your taste. So next time you're looking for a quick and easy way to cook green beans, give air frying a try!
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