Air-fried butterflied stuffed chicken breast is a delectable and versatile dish that combines the crispy texture of air-frying with the juicy, flavorful goodness of stuffed chicken. This recipe offers a detailed guide to creating this culinary masterpiece, along with variations for different fillings and cooking methods. Whether you prefer a classic stuffing of herbs and cheese or something more adventurous like a spinach and artichoke filling, this recipe has you covered. With tips on how to butterfly the chicken breast, prepare the stuffing, and achieve the perfect level of crispiness, this recipe is perfect for both seasoned cooks and those looking to impress with a special meal. So, gather your ingredients and let's embark on a culinary journey to create this mouthwatering air-fried butterflied stuffed chicken breast.
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AIR FRYER STUFFED CHICKEN BREASTS
Yummy flavors light up these boneless, skinless chicken breasts. Prosciutto, garlic, onion, red bell pepper, spinach and feta go inside the chicken, and a delicious crust goes on the outside. Air fryers do a terrific job with meat, and you don't have to heat up your big oven. Enjoy these stuffed chicken breasts with a simple green salad and a nice, crusty bread, or slice in 1/2-inch slices and use as a hearty appetizer!
Provided by Bibi
Categories Meat and Poultry Recipes Pork
Time 1h10m
Yield 4
Number Of Ingredients 17
Steps:
- Heat olive oil in a small skillet over medium heat until hot. Add onion; cook and stir until softened, about 3 minutes. Add red bell pepper and mushrooms, and cook, stirring occasionally, for an additional 3 minutes. Remove skillet from heat and stir in chopped spinach and garlic. Continue stirring until the spinach is slightly wilted. Season with Italian seasoning, salt, and pepper and allow to cool for 10 minutes.
- Stir in feta cheese crumbles, breaking up any large pieces.
- Pat chicken pieces dry and place on a secure cutting board. Cut a 'pocket' into each breast by inserting a knife in the thickest part of the breast and slicing parallel to the cutting board, leaving about 1 inch at each tip. Be careful not cut all the way through the thinnest edge of the breast.
- Preheat the air fryer to 370 degrees F (190 degrees C) if preheating is recommended by the manufacturer.
- Separate prosciutto slices and place on a clean prep surface. Place 2 tablespoons of vegetable-feta mixture on top and roll around the filling, creating an oblong bundle. Tuck 1 prosciutto-wrapped bundle into each sliced chicken breast, and close the opening with toothpicks.
- Combine Parmesan cheese, breadcrumbs, parsley, salt, and pepper on a plate. Dip each stuffed chicken breast into beaten egg, then dredge in breadcrumb mixture. Spray with avocado oil spray.
- Transfer to the air fryer basket and cook until browned, about 15 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 407.3 calories, Carbohydrate 9.7 g, Cholesterol 149.9 mg, Fat 23.7 g, Fiber 1.2 g, Protein 37.2 g, SaturatedFat 9.3 g, Sodium 886 mg, Sugar 3.2 g
AIR FRIED BUTTERFLIED STUFFED CHICKEN BREAST
One of our favorite kitchen gadgets is an air fryer so we were really excited to try these stuffed chicken breasts. An air fryer makes preparing a meal fast, easy, and crisps things but keeps the oil down. These chicken breasts were succulent and very well seasoned. The cheese just oozes out. This is a healthier dinner option...
Provided by Robyn Bruce
Categories Chicken
Time 30m
Number Of Ingredients 11
Steps:
- 1. Using a very sharp knife, butterfly the chicken breasts by starting to cut at one side but don't cut the entire way through. Open the butterflied chicken (like a book).
- 2. Sprinkle a little salt, pepper, garlic powder, and Montreal Steak seasoning on both sides of the butterflied chicken, but don't overdo it.
- 3. On the right half, put a layer of the shredded cheese. On top of the cheese, put a layer of the broccoli florets, laying them tightly together, side by side. On top of the broccoli florets, put a light layer of the shredded cheese.
- 4. Carefully lift the left side of the butterflied chicken and cover the right side with the left side (as though you were closing a book.)
- 5. Using 5 or 6 toothpicks, "skewer" the chicken breasts through the upper layer of chicken down through the lower layer of chicken, all around the edges, to close them nice and tight.
- 6. Lightly season (to taste) the top of each chicken bundle with a little more salt, pepper, garlic powder, and Montreal Steak seasoning.
- 7. Roll each bundle of chicken, both top and bottom in a little flour, just enough to coat it. Then spray each side with olive oil cooking spray.
- 8. Place the chicken bundles inside the air fryer basket. Set the temperature to 356 (or as close to that as yours allows) and set it for 25 minutes. Press "start." At the halfway point, open the air fryer and turn the bundles over to the other side and resume cooking.
- 9. (I did remove mine from the air fryer when it had 2 minutes left on the timer because I felt that they were completely done at that point, but you can let it go the entire time.)
- 10. Remove chicken from the air fryer and place on the plate, remove toothpicks. Drizzle just a little ranch dressing over top of each bundle and enjoy!!!
- 11. ***Tip: Be careful how you season the outside of this recipe. This recipe is to be seasoned from the inside "out" rather than from the outside "in". So, go easy on the outer seasonings.
BACON-WRAPPED STUFFED CHICKEN BREASTS IN THE AIR FRYER
Boneless, skinless chicken breast, again? Amp up the flavor of your chicken with bacon! These are butterflied: either do it yourself or ask your butcher to do it for you. You can then stuff them with cheese and asparagus, wrap them up in a bacon blanket, and air fry! While they cook, toss a green salad, add a veggie or potato, and some bread, and you'll be enjoying your dinner in no time.
Provided by Bibi
Categories Meat and Poultry Recipes Pork
Time 45m
Yield 3
Number Of Ingredients 6
Steps:
- Preheat the air fryer to 350 degrees F (175 degrees C) if recommended by manufacturer.
- Pat chicken pieces dry with paper towels. Use a sharp knife slice horizontally through the middle, beginning at the thickest part, being careful not to cut all the way through to the other side. Open the 2 sides and spread them out like an open book.
- Season both sides with lemon-pepper seasoning. Place 1 slice of cheese on each chicken breast. Cut asparagus spears in half and place 4 halves on top of the cheese. Roll the chicken up and over the cheese and asparagus, keeping the stuffing inside each roll. Wrap each chicken breast with 3 pieces of bacon, using wooden toothpicks to secure the bacon, where it overlaps.
- Place each bacon-wrapped breast in the air fryer basket and air fry for 15 minutes. Turn and cook for 15 minutes more. Test chicken for doneness; an instant-read thermometer inserted into the center should reach 165 degrees F (74 degrees C).
Nutrition Facts : Calories 393 calories, Carbohydrate 2 g, Cholesterol 122.8 mg, Fat 23 g, Fiber 0.7 g, Protein 42.4 g, SaturatedFat 10 g, Sodium 1004.1 mg, Sugar 0.8 g
AIR FRYER STUFFED CHICKEN BREASTS
Stuffed with a cream cheese mixture & air-fried until golden, these stuffed chicken breasts are a family favorite!
Provided by Holly Nilsson
Categories Chicken Dinner Entree Main Course
Time 40m
Number Of Ingredients 11
Steps:
- Mix all filling ingredients in a bowl.
- Place chicken on a cutting board and butterfly each chicken breast ¾ of the way through, do not cut all of the way through.
- Divide filling over the chicken breasts and secure with a toothpick.
- Preheat the air fryer to 360°F.
- Rub the outside of the chicken with olive oil and season with paprika, garlic powder, salt & pepper.
- Place in a single layer in the air fryer and cook 18-22 minutes or until the chicken reaches 165°F with an instant-read thermometer.
Nutrition Facts : Calories 274 kcal, Carbohydrate 2 g, Protein 28 g, Fat 17 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 108 mg, Sodium 509 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 7 g, ServingSize 1 serving
Tips:
- Choose the right chicken breasts. Look for large, boneless, skinless chicken breasts that are about 1 pound each.
- Butterfly the chicken breasts. This will help them cook evenly and allow you to stuff them with your favorite fillings.
- Season the chicken breasts. Use a simple blend of salt, pepper, and garlic powder, or get creative with your favorite seasonings.
- Stuff the chicken breasts. Get creative with your fillings! Some popular options include spinach and feta, mozzarella and pesto, or sun-dried tomatoes and artichoke hearts.
- Secure the chicken breasts. Use toothpicks or kitchen twine to secure the chicken breasts closed.
- Preheat your air fryer. Set your air fryer to 400 degrees Fahrenheit and preheat it for 5 minutes.
- Cook the chicken breasts. Place the chicken breasts in the air fryer basket and cook them for 10-12 minutes, or until they are cooked through.
- Let the chicken breasts rest. Remove the chicken breasts from the air fryer and let them rest for 5 minutes before serving.
Conclusion:
Air-fried butterflied stuffed chicken breasts are a delicious and easy-to-make meal. They are perfect for a weeknight dinner or a special occasion. With a little creativity, you can create a variety of different stuffed chicken breasts that everyone will love. So next time you're looking for a quick and easy way to cook chicken, give air-fried butterflied stuffed chicken breasts a try!
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