Best 4 Air Fried Battered Cod Recipes
Indulge in the crispy delight of Air-Fried Battered Cod, a culinary masterpiece that combines the irresistible flavors of the sea with the convenience of modern cooking. This delectable dish features succulent cod fillets enveloped in a light and crispy batter, achieving a perfect balance of textures. Prepared using an air fryer, this recipe offers a healthier alternative to traditional deep-frying, resulting in a guilt-free indulgence. Accompanied by three flavorful dipping sauces – tartar sauce, lemon-herb sauce, and spicy remoulade – this Air-Fried Battered Cod elevates the dining experience, catering to diverse taste preferences. Prepare to tantalize your taste buds with this easy-to-follow recipe, perfect for weeknight dinners or casual gatherings with friends and family.
Here are our top 4 tried and tested recipes!
AIR-FRYER COD
This air-fryer cod recipe will convert even the biggest fish skeptic. It's healthy and delicious-no breading needed! -Kim Russell, North Wales, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 370°. In a shallow bowl, mix the first 7 ingredients; add cod, turning to coat. Let stand 10-15 minutes., Place fillets in a single layer on greased tray in air-fryer basket; discard remaining marinade. Cook until fish just begins to flake easily with a fork, 8-10 minutes. Top with butter.
Nutrition Facts : Calories 168 calories, Fat 5g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 366mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
AIR FRIED BEER BATTERED FISH AND CHIPS
I'm loving this quick and easy version of a classic recipe! This Air Fried Beer Battered Fish and Chips is made with fresh cod, an assortment of seasonings and a batter made with Michelob Ultra Light. Air Frying breaded fish lets you enjoy this pub style favorite with a lot less, oil, fat and guilt!
Provided by Dad
Categories Main Course
Number Of Ingredients 9
Steps:
- Preheat Air Fryer to 390 Degrees
- Cut Cod into fillets, about 3-4 inches long each.
- Mix together 1 cup of flour, corn starch, baking soda, egg and beer in a medium size bowl.
- Mix together the rest of the flour and the paprika, onion powder and garlic powder in another bowl.
- Dip the cod fillets into the beer batter, then into the flour.
- Cook in preheated AIr Fryer at 390 degrees for 12-14 minutes, or until the outside is nice and golden. Serve immediately.
Nutrition Facts : Calories 320 kcal, ServingSize 1 serving
CRISPY AIR FRYER COD
Friday night fish-fry at home! Tender cod is encrusted with a homemade breading and cooked in your air fryer for a guilt-free dinner. I like to serve this with tartar sauce, roasted potatoes, and homemade sweet and sour coleslaw.
Provided by Kim's Cooking Now
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an air fryer to 380 degrees F (195 degrees C). Pat cod pieces dry with paper towels.
- Combine polenta, flour, seafood seasoning, garlic salt, onion powder, pepper, and paprika in a shallow dish. Coat each piece of cod with the breading mixture, pressing breading on each side of the fish until well coated.
- Spray the basket of the air fryer with olive oil cooking spray. Arrange cod in the basket, leaving space between each piece so air can circulate. Spray the top of each piece of cod with cooking spray.
- Cook for 8 minutes. Turn each piece, spray with cooking spray, and cook for 4 minutes more.
Nutrition Facts : Calories 171.3 calories, Carbohydrate 14.8 g, Cholesterol 42.4 mg, Fat 1.8 g, Fiber 1.3 g, Protein 22.7 g, SaturatedFat 0.4 g, Sodium 1056.7 mg, Sugar 0.8 g
AIR FRYER COD
This air-fried cod couldn't get any easier! It starts with frozen cod fillets dipped in an egg wash and ranch-seasoned panko and the result is a piping hot cod fillet that's both crispy and flaky!
Provided by thedailygourmet
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the air fryer to 400 degrees F (200 degrees C) for 5 minutes.
- In a shallow dish, whip egg until lemon colored and frothy. Season with a pinch of salt. In another shallow dish combine panko bread crumbs and ranch seasoning. Dip cod fillets first in the egg mixture, then in the panko mixture.
- Line an air fryer basket with a perforated parchment round. Carefully place cod into the basket and spray with nonstick spray.
- Air fry for about 8 minutes. Carefully flip over, spray again with nonstick spray, and air fry until cod flakes easily with a fork, about 7 more minutes.
Nutrition Facts : Calories 168.7 calories, Carbohydrate 15.9 g, Cholesterol 87.4 mg, Fat 2.6 g, Protein 23.5 g, SaturatedFat 0.7 g, Sodium 470.9 mg, Sugar 0.1 g
Tips:
- Use fresh cod fillets for the best flavor and texture.
- Pat the cod fillets dry with paper towels before battering them. This will help the batter adhere to the fish.
- Use a light and fluffy batter. A heavy batter will make the fish greasy and soggy.
- Don't overcrowd the air fryer basket. Leave some space between the cod fillets so that they can cook evenly.
- Cook the cod fillets until they are golden brown and flaky. The internal temperature should reach 145 degrees Fahrenheit.
- Serve the cod fillets with your favorite dipping sauce, such as tartar sauce, cocktail sauce, or remoulade.
Conclusion:
Air-fried battered cod is a delicious and healthy way to enjoy fish. It is a great option for a quick and easy meal. With just a few simple ingredients, you can have a restaurant-quality meal in minutes. So next time you are looking for a tasty and nutritious meal, give air-fried battered cod a try. You won't be disappointed!
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