**Sweet potatoes roasted with agave syrup are a delicious and healthy side dish that can be enjoyed by vegans and non-vegans alike.** This recipe uses simple ingredients that are easy to find, and it can be prepared in just a few minutes. The agave syrup adds a touch of sweetness to the potatoes, while the spices give them a savory flavor. This dish is perfect for a weeknight meal or a special occasion.
**In addition to the agave-roasted sweet potatoes, this article also includes recipes for:**
* **Roasted sweet potatoes with brown sugar:** This recipe is a classic for a reason. The brown sugar gives the potatoes a caramelized flavor that is simply irresistible.
* **Roasted sweet potatoes with maple syrup:** This recipe is a healthier alternative to the brown sugar recipe. The maple syrup adds a touch of sweetness without the added calories.
* **Roasted sweet potatoes with honey:** This recipe is perfect for those who like a little bit of sweetness with their potatoes. The honey adds a floral flavor that complements the potatoes perfectly.
* **Roasted sweet potatoes with spices:** This recipe is perfect for those who like their potatoes savory. The spices give the potatoes a complex flavor that is sure to please.
**No matter which recipe you choose, you're sure to enjoy these delicious and healthy roasted sweet potatoes.**
SWEET POTATO WEDGES WITH NO-HONEY MUSTARD SAUCE
Steps:
- Preheat oven to 400 degrees F (204 C) and grease a baking sheet.
- Toss sweet potatoes in oil until all sides are well coated. Season with salt and pepper and toss once more, then arrange in a single layer on the baking sheet (if crowded or increasing batch size, use two or more baking sheets).
- Bake for a total of 25 minutes, or until golden brown and tender, flipping once at the halfway point to ensure even cooking.
- While baking, prepare dipping sauce by whisking together cashew butter, mustard, maple syrup, salt and pepper. Thin with almond milk (or water) until pourable.
- Serve sweet potato wedges with no honey mustard dipping sauce! Best when fresh, though leftovers keep in the fridge, covered, for up to a few days. Reheat in the oven.
Nutrition Facts : ServingSize 1 serving, Calories 259 kcal, Carbohydrate 51 g, Protein 3.8 g, Fat 5 g, SaturatedFat 1 g, Sodium 319 mg, Fiber 6.6 g, Sugar 6.6 g
AGAVE ROASTED SWEET POTATOES - VEGAN
Make and share this Agave Roasted Sweet Potatoes - Vegan recipe from Food.com.
Provided by KissKiss
Categories Yam/Sweet Potato
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Place the potatoes in a 9 x 13 inch baking dish. In a bowl, whisk together the oil, agave nectar, and lemon juice. Pour the mixture over the potatoes and toss until potatoes are coated. Sprinkle with salt, toss again.
- Bake, stirring occasionally, for one hour or until potatoes are tender and carmelized.
- Season, to taste, with more salt.
OVEN-ROASTED SWEET POTATOES
Make perfectly roasted sweet potatoes that are fluffy on the inside and lightly browned at the edges for a colourful side dish. Add a few sliced red onions to the roasting tin, if you like
Provided by Barney Desmazery
Categories Side dish
Time 50m
Number Of Ingredients 3
Steps:
- Heat the oven to 230C/210C fan/gas 8. Chop the sweet potatoes into 2-3cm cubes.
- Tip into a large, shallow roasting tin, drizzle with the oil and season with salt and pepper. If you're adding additional veg or herbs, such as sliced red onions, garlic cloves and thyme, tip these in as well. Toss everything together to coat in the oil, then roast for 20 mins. Toss again to ensure the potatoes cook evenly, and roast for another 15-20 mins until the potatoes are lightly browned on the outside and tender when pierced with a fork or knife.
Nutrition Facts : Calories 331 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 31 grams sugar, Fiber 10 grams fiber, Protein 4 grams protein, Sodium 0.29 milligram of sodium
Tips:
- Choose firm, unblemished sweet potatoes for roasting.
- Scrub the sweet potatoes thoroughly before roasting to remove any dirt or debris.
- Prick the sweet potatoes with a fork before roasting to allow steam to escape and prevent them from bursting.
- Roast the sweet potatoes at 400 degrees Fahrenheit for 45-60 minutes until they are tender when pierced with a fork.
- Allow the sweet potatoes to cool slightly before handling them.
- Top the sweet potatoes with your favorite toppings, such as butter, salt, pepper, cinnamon, or maple syrup.
- Serve the sweet potatoes immediately or store them in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Agave-roasted sweet potatoes are a delicious and healthy side dish that can be enjoyed by people of all ages. They are easy to make and can be customized to your liking. With their sweet and slightly caramelized flavor, agave-roasted sweet potatoes are sure to be a hit at your next gathering. They are also a good source of vitamins, minerals, and fiber. These tips will help you make the perfect agave-roasted sweet potatoes every time:- Use fresh, high-quality ingredients.
- Roast the sweet potatoes at a high temperature for a crispy exterior and tender interior.
- Season the sweet potatoes with your favorite spices and herbs.
- Serve the sweet potatoes immediately or store them in an airtight container in the refrigerator for up to 3 days.
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