Best 5 After The Party Is Over Refreshing Detox Fresh Fruit Salad Recipes

Indulge in a refreshing and revitalizing culinary experience with our exquisite Detox Fresh Fruit Salad, a symphony of vibrant flavors and essential nutrients. This delectable dish is not only a visual delight but also a testament to the power of nature's bounty.

As you embark on this culinary journey, you'll discover a medley of handpicked fruits, each contributing its unique flavor and nutritional value. From the sweet and juicy strawberries to the tangy burst of oranges, the crisp crunch of apples to the velvety smoothness of bananas, every bite is an explosion of taste and texture.

This carefully curated selection of fruits is complemented by a refreshing dressing, a harmonious blend of honey, lime juice, and mint that adds a touch of sweetness, a hint of tang, and a burst of invigorating freshness. The result is a symphony of flavors that dances on your palate, leaving you feeling refreshed and revitalized.

Whether you're seeking a healthy breakfast option, a guilt-free dessert, or a delightful snack, our Detox Fresh Fruit Salad is the perfect choice. Its vibrant colors and tantalizing aroma will entice your senses, while its nutritional richness will nourish your body and mind.

So, gather your ingredients, prepare your taste buds, and embark on a culinary adventure that promises to awaken your senses and leave you feeling renewed and rejuvenated.

Let's cook with our recipes!

AFTER THE PARTY IS OVER! REFRESHING DETOX FRESH FRUIT SALAD

After the Party is Over! Refreshing Detox Fresh Fruit Salad image

A wonderful brunch recipe for the morning after or when you need an early boost for a busy day ahead; although this is super healthy and refreshing, I have also served this as the dessert dish for a buffet, BUT with champagne as the liquid instead of orange juice! (Just another idea for dressing this fresh fruit salad up with frills!) This is not only healthy, but it is SO festive and colourful - my photo shows the one I made this Boxing Day (26th December), I usually add kiwi fruit too, but we had run out of them.......oooops! My quantities listed here make enough for 6 to 8 people, but this can be increased as well as reduced to suit personal requirements. I normally serve this with crème fraiche or vanilla yoghurt, but it's also wonderful when served "naked", the salad that is, not me! The fruits I have suggested are rich in vitamins and antioxidants for a quick mental boost, as well as a rapid detox to aid recovery after a heavy night or after indulging in rich food, but please do adapt this to your own seasonal and local produce if you wish.

Provided by French Tart

Categories Breakfast

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

Ingredients

1 small pineapple, peeled and cut into 1-inch chunks
2 apples, washed but not peeled, cored and cut into 1-inch pieces
4 small clementines, peeled and segmented
1/2 lb black grapes, cut in half and deseeded (225g)
1 orange, peeled and cut into 1-inch chunks
1 mango, peeled and cut into 1-inch chunks
2 kiwi fruits, peeled and cut into 1-inch chunks
1 pomegranate, seeds of
1 orange, juice of
champagne (1 wine glass) (optional)

Steps:

Place all the peeled and prepared fruit chunks, except the pomegranate seeds, into a large glass serving bowl and pour the orange juice over, mix and if necessary, add more orange juice.
Scatter the pomegranate seeds over the top and serve with low fat crème fraiche or vanilla yoghurt - or just "naked"!
(Add champagne for a special festive dessert -- but not if you want to serve this detox style!).

REFRESHING TROPICAL FRUIT SALAD

Refreshing Tropical Fruit Salad image

Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin

Provided by Taste of Home

Categories Lunch Side Dishes

Time 30m

Yield 12 servings (1 cup each).

Number Of Ingredients 10

Ingredients

2 large bananas, sliced
2 medium pears, cubed
1/3 cup fresh orange juice
1/3 cup unsweetened pineapple juice
3 cups cubed fresh pineapple
1-1/2 cups sliced fresh strawberries
1 cup seedless red grapes, halved
4 medium kiwifruit, peeled and sliced
2 medium mangos, peeled and cubed
2 star fruit, sliced

Steps:

In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangos; stir gently to combine. Arrange star fruit over top.

Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

FRESH FRUIT SALAD

Fresh Fruit Salad image

I was looking for a light meal for brunch and decided to toss every type of fruit I had in the house into a yogurt-based salad for lunch. It went over well with my lunch guest who is a fussy eater. My sister actually asked for seconds. The nice thing about this is you make what you need at the time and don't have to bother with leftovers. However, it does keep well for a few days as long as it is refrigerated. Serve in individual dishes with crackers.

Provided by Patricia OHara

Categories Salad Fruit Salad Recipes Strawberry Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 9

Ingredients

1 small orange, peeled and diced
½ mango, diced
½ cup fresh blueberries
½ cup fresh strawberries, sliced
½ cup fresh raspberries
½ small banana, sliced
2 tablespoons plain yogurt
1 tablespoon maple syrup
1 pinch white sugar

Steps:

Toss orange, mango, blueberries, strawberries, raspberries, and banana in a large bowl. Stir yogurt and syrup into the mixture to coat evenly. Sprinkle sugar over the salad; stir to serve.

Nutrition Facts : Calories 156.2 calories, Carbohydrate 38.1 g, Cholesterol 0.9 mg, Fat 0.9 g, Fiber 6.3 g, Protein 2.6 g, SaturatedFat 0.2 g, Sodium 13.5 mg, Sugar 27.8 g

PERFECT SUMMER FRUIT SALAD

Perfect Summer Fruit Salad image

The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.

Provided by Nicole Graham Holley

Categories Salad Fruit Salad Recipes Strawberry Salad Recipes

Time 3h30m

Yield 10

Number Of Ingredients 13

Ingredients

⅔ cup fresh orange juice
⅓ cup fresh lemon juice
⅓ cup packed brown sugar
½ teaspoon grated orange zest
½ teaspoon grated lemon zest
1 teaspoon vanilla extract
2 cups cubed fresh pineapple
2 cups strawberries, hulled and sliced
3 kiwi fruit, peeled and sliced
3 bananas, sliced
2 oranges, peeled and sectioned
1 cup seedless grapes
2 cups blueberries

Steps:

Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.

Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g

REFRESHING FRESH FRUIT SALAD

Refreshing Fresh Fruit Salad image

This is so simple; it's my favorite fruit salad combination. My grandmother whips this up every holiday and serves it with fresh whipped cream; I like it topped with a sprinkling of granola. So healthy! This is best served about 2 hours after refrigerating. It's good, though, for 2-3 days in the refrigerator, but the banana will turn a little soft. (Cooking time is refrigeration, but you can eat it as soon as you prepare it too)

Provided by newspapergal

Categories Dessert

Time 1h10m

Yield 3 serving(s)

Number Of Ingredients 5

Ingredients

1 large orange
1 apple (I like McIntosh or Johnathan)
1 small banana
1 1/2 cups green grapes
1 teaspoon sugar (optional)

Steps:

Peel the orange, taking the white pith with it, like you would an apple.
Slice into the orange along its sections and place in medium bowl.
After slicing the orange, you should be left with a slim middle part of the orange; squeeze the juice from this section into the bowl.
Peel and dice the apple into small pieces; immediately place in bowl and coat with orange pieces and orange juice.
Peel and dice banana; immediately place in bowl and stir to coat (the orange juice will prevent these 2 fruits from turning brown).
Slice grapes in half and add to mixture.
Sprinkle with sugar and stir.
(**Note,I only add the sugar or Splenda if my orange is a little too tart. If it's a sweet orange, you don't need any sugar).
**I add blueberries to this if they're in season.

Tips:

Utilize Seasonal Fruits: Prioritize fresh, seasonal fruits for optimal flavor and nutritional value.
Diversity is Key: Include a variety of fruits to create a colorful and flavorful salad.
Balance Flavors: Combine sweet, tart, and tangy fruits for a well-rounded taste experience.
Add a Hint of Sweetness: If desired, drizzle honey, agave nectar, or maple syrup over the salad for a touch of sweetness.
Enhance with Herbs: Infuse the salad with fresh herbs like mint, basil, or cilantro for an aromatic twist.
Keep it Simple: Avoid overcomplicating the salad with excessive ingredients; let the natural flavors shine.
Chill for Best Results: Refrigerate the salad for at least 30 minutes before serving for a refreshing and chilled treat.

Conclusion:

Indulge in the goodness of a refreshing detox fruit salad, a perfect way to revitalize and rejuvenate after a celebratory occasion. This salad's vibrant colors and diverse flavors will tantalize your taste buds, while the natural sweetness of the fruits provides a guilt-free treat. Experiment with different combinations of fruits, herbs, and sweeteners to create a unique and satisfying salad that complements your preferences. Whether served as a post-party indulgence or a healthy breakfast option, this detox fruit salad is sure to leave you feeling refreshed, energized, and nourished. So, embrace the power of nature's bounty and relish the goodness of this delightful fruit salad.