**African-Style Rice: A Journey Through Diverse Cuisines**
From the bustling streets of Lagos to the vibrant souks of Marrakech, African cuisine is a symphony of flavors, colors, and aromas that reflects the continent's rich cultural heritage. At the heart of many African meals lies rice, a versatile grain that takes on unique characteristics depending on the region and culinary traditions. This article presents a culinary odyssey through Africa, showcasing a diverse collection of African-style rice recipes that capture the essence of each region's distinctive flavors.
Embark on a culinary adventure as we explore aromatic Jollof rice, a one-pot dish that tantalizes taste buds with its vibrant red color and complex blend of spices. Experience the subtle nuances of coconut-infused Swahili rice, where the sweetness of coconut milk harmonizes with savory spices. Discover the comforting warmth of Egyptian Koshari, a hearty combination of rice, lentils, and pasta, topped with a tangy tomato sauce. Delve into the depths of flavor with Liberian red rice, where smoky paprika and fiery habaneros create a bold and unforgettable dish. Savor the fragrant allure of Moroccan chicken and rice, a classic tagine that showcases the harmonious marriage of sweet and savory flavors.
These recipes, carefully curated from across Africa, offer a glimpse into the culinary diversity of the continent. Whether you're a seasoned cook eager to expand your culinary horizons or a novice seeking an introduction to African cuisine, this collection promises a flavorful journey that will leave you craving more.
MOROCCAN RICE (PILAF)
This Moroccan pilaf is simple to make but turns out delicious every time. Basmati rice is cooked with raisins, dried fruit and spices for an unforgettable experience! Suitable for a vegan, vegetarian and gluten-free diet.
Provided by The Hungry Bites
Categories Appetizer Side Dish
Time 35m
Number Of Ingredients 16
Steps:
- Saute: Place the onion and the olive oil in a large pot and sauté under medium heat for 2-3 minutes. Add cumin, allspice, cloves, cardamom, cinnamon stick, bay leaves, pepper and rice and stir until rice gets a white color, about 2-3 minutes.
- Simmer: Add the stock (or water), salt and saffron, cover the pot and wait until it starts to boil. Reduce heat to a gentle simmer and cook covered until almost all of the water is absorbed, about 5 - 10 minutes.
- Rest: Turn off the heat, add the dried fruits and almonds and stir/fluff up gently with a fork. Cover the pot and let the pilaf rest for 15-20 minutes.
Nutrition Facts : Calories 336 kcal, ServingSize 1 serving
WEST AFRICAN JOLLOF RICE
West African Jollof Rice is superb! My parents are nigerian. I grew up eating this rice and every eaten at every party where the host is west african. Every west african country has its own version, however this is the best! Enjoy!
Provided by adejoy
Categories Lunch/Snacks
Time 50m
Yield 4 serving(s)
Number Of Ingredients 24
Steps:
- Method.
- Add oil and butter in a heat resistance pot, then add the chicken breast, paprika, cayenne, onion, celery, green pepper, garlic and ginger. Saute for about 3 minutes.
- Add the chopped carrots next and saute for a minute with little salt.
- Add the tomato paste, tomatoes along with curry powder, bay leaf & thyme. Cook until tomatoes get slightly soft. For about 3 minutes until you see the oil getting red. Then add frozen veggies. . Add the rice next. Saute for another 2 minutes or so.
- Add 3 cups of vegetable stock/water, bouillon cube, required salt,close the lid and cook until 90% cooked, for about 30 minutes.
- Allow the rice to continue cooking until the rice is soft. If it is not dry at this point, then switch the heat to low to allow it to dry the excess water without making the rice much softer.
- If rice is still lil hard, add 1/4 cup water and cover with foil, which will allow it to steam through. Check back at 5 min and It should be ready. You want your rice not too soft.
- Garnish with cilantro/parsely and serve.
Nutrition Facts : Calories 597.8, Fat 18.3, SaturatedFat 3.5, Cholesterol 7.5, Sodium 550.6, Carbohydrate 96.5, Fiber 6, Sugar 9.2, Protein 12.4
AFRICAN STYLE RICE
I am posting this to serve with Easy African-style peanut chicken. I am a single mother with a disabled child. Since I work and go to college, I need easy, delicious dinners. This isn't really authentic but a friend of mine is in Africa and sends me recipes to "tweak" for my ease of cooking!
Provided by Phoenix Food Queen
Categories White Rice
Time 25m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a sauce pan, melt butter and add rice to saute.
- when Rice is a nice golden color, add chicken brother, dash of coriander powder, dash of turmeric and bring to boil.
- At boiling point, reduce heat to low and cover.
- Cook for 20 minutes. DO NOT OPEN LID UNTIL 20 Minutes is up! I suggest setting a timer!
- When done, fluff with fork and serve with Easy African-Style Peanut Chicken!
SOUTH AFRICAN YELLOW RICE
This is a traditional South African recipe, which comes from the great culinary tradition of the Cape Malays -- originally brought in as slaves in the 17th century. It's easy and plain, but great with meats like venison, corned beef tongue or any meat with gravy. Also usually served with Bobotie: There is a good recipe by Caryn on this site.
Provided by DEONI
Categories Side Dish Rice Side Dish Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- In a saucepan, combine the rice, salt, turmeric, sugar, cinnamon, raisins, butter and water. Bring to a boil uncovered. When it comes to a boil, reduce the heat to low, cover and let it simmer for 20 to 30 minutes, or until rice is fluffy and water has been absorbed. Remove from the heat and fluff with a fork. Keep warm until serving time.
Nutrition Facts : Calories 295.8 calories, Carbohydrate 63.5 g, Cholesterol 7.6 mg, Fat 3.4 g, Fiber 1.7 g, Protein 4 g, SaturatedFat 1.9 g, Sodium 316.1 mg, Sugar 21.7 g
JOLLOF RICE
This is the dish that first got me into cooking. Talking about it got me my first job in a kitchen, and together with the help of friends, local restaurants, and family it's the recipe we have worked on the most for this book, because we all know how good it should be. If I could only eat one thing in the world it would probably be my grandma's jollof. She would regularly cook a big pot with care and patience and insist that everyone took home a small container of it. Cooking the rice and storing it for the following day or to give to friends to take away is part of a sharing culture that surrounds jollof-just remember to return the Tupperware!
Provided by Duval Timothy
Categories HarperCollins Rice Side Chile Pepper Onion Tomato Spice Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield 4 servings
Number Of Ingredients 15
Steps:
- Finely slice the peppers and onions. Make a paste out of the garlic and 1 teaspoon of salt. Seed and slice the Scotch bonnet pepper, dice the tomatoes and set them aside. Soften the onions and peppers in the sunflower oil over high heat for 5 minutes, stirring frequently. Add the pasted garlic, Scotch bonnet pepper, tomatoes, and dry seasonings and cook for another 10 minutes over medium heat, stirring frequently. Add the tomato paste, cook for another minute or so, then remove from the heat.
- Blend the mixture with a generous 3/4 cup of chicken stock. If this was prepared in advance, reheat it first. Add another 3/4 cup of stock and blend until the mixture is smooth. Add the palm oil, a final teaspoon of salt, and then pour 2 1/2 cups of this mixture back into the pot. Heat the sauce until it is lightly bubbling. Measure out your rice, then add to the pot. The pot should have a tight-fitting lid, but if it doesn't you can use some foil with the shiny side facing down to retain the heat. Stir gently so that all the rice is coated with the red sauce, then reduce the heat to a very low flame-the lowest possible.
- Cover and simmer for 10 minutes. Open the lid and stir gently again. It is important to get under the center of the pan so all the rice cooks at the same rate. Cover and simmer for another 10 minutes. Open and stir for a final time, then simmer for a final 10 minutes. This makes 30 minutes cooking time in total. Turn the heat off and allow to steam, covered, for another 15 minutes. It's tempting to open the pot here but it's very important to trust the process and allow the rice to cook residually. This improves the final taste and texture of the rice.
- Open the lid then leave to stand for 5 minutes, uncovered. Then fluff with a fork to separate the rice, slowly working inward from the edge of the pan in a swirling motion. If the rice is not completely cooked, add the remaining 1/2 cup stock, stir gently, then place back over low heat for another 10 minutes. Spoon the rice out onto a separate dish and serve.
NORTH AFRICAN CHICKEN AND RICE
I'm always looking to try recipes from different cultures, and this one is a huge favorite. We love the spice combinations. This cooks equally well in a slow cooker or a pressure cooker. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Dinner
Time 4h10m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a 3- or 4-qt. slow cooker, combine onion and oil. Place chicken thighs on top of onion; sprinkle with next 7 ingredients. Top with raisins, olives, lemon and garlic. Add broth. Cook, covered, on low until chicken is tender, 4-5 hours. Serve with hot cooked rice.
Nutrition Facts : Calories 386 calories, Fat 13g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 556mg sodium, Carbohydrate 44g carbohydrate (12g sugars, Fiber 3g fiber), Protein 25g protein.
BEST SPANISH RICE
The combination of picante sauce and chicken broth makes this easy recipe very tasty!
Provided by Angela Sims
Categories Side Dish Rice Side Dish Recipes Spanish Rice Recipes
Time 30m
Yield 5
Number Of Ingredients 5
Steps:
- Heat oil in a large, heavy skillet over medium heat. Stir in onion, and cook until tender, about 5 minutes.
- Mix rice into skillet, stirring often. When rice begins to brown, stir in chicken broth and salsa. Reduce heat, cover and simmer 20 minutes, until liquid has been absorbed.
Nutrition Facts : Calories 286 calories, Carbohydrate 50.9 g, Cholesterol 2 mg, Fat 6.2 g, Fiber 1.6 g, Protein 5.7 g, SaturatedFat 1 g, Sodium 696.6 mg, Sugar 2.3 g
Tips:
- Use high-quality rice: Long-grain rice, such as basmati or jasmine rice, is best for this recipe as it cooks up light and fluffy.
- Rinse the rice thoroughly before cooking: This will remove any excess starch and help the rice cook evenly.
- Use a heavy-bottomed pot: This will help the rice cook evenly and prevent it from sticking to the bottom of the pot.
- Add the right amount of water: The ratio of water to rice is important for getting the perfect consistency. For this recipe, use 1 1/2 cups of water for every cup of rice.
- Season the rice: Add salt, pepper, and other spices to taste before cooking. You can also add vegetables, meat, or seafood to the rice for a more flavorful dish.
- Let the rice rest before serving: After the rice is cooked, let it rest for 5-10 minutes before serving. This will allow the rice to absorb all of the flavors and become even more tender.
Conclusion:
African-style rice is a delicious and versatile dish that can be served with a variety of dishes. It is a great way to use up leftover rice, and it is also a budget-friendly meal. With a few simple tips, you can make perfect African-style rice every time.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #for-1-or-2 #healthy #5-ingredients-or-less #sudanese #side-dishes #rice #african #easy #low-fat #dietary #low-cholesterol #low-saturated-fat #inexpensive #low-in-something #pasta-rice-and-grains #white-rice #number-of-servings
You'll also love