Best 4 African Peanut Dipping Sauce Recipes
Tantalize your taste buds with a culinary journey to the vibrant flavors of West Africa with our African Peanut Dipping Sauce. This delectable sauce, also known as Maafe Sauce or Groundnut Stew, is a staple in many African cuisines, particularly in Senegal, Mali, and The Gambia. Its rich, nutty flavor and creamy texture make it an irresistible accompaniment to various dishes, from grilled meats and fish to crispy vegetables and hearty stews.
Our collection of recipes offers a diverse range of variations on this classic sauce, catering to different tastes and preferences. Whether you seek a traditional Maafe Sauce bursting with aromatic spices, a vegan alternative brimming with plant-based goodness, or a spicy twist with a kick of chili, we have the perfect recipe for you.
Immerse yourself in the culinary heritage of West Africa and elevate your meals with our African Peanut Dipping Sauce. Gather your ingredients, prepare your taste buds, and embark on a flavor-filled adventure that will leave you craving for more.
HOW TO MAKE PEANUT DIPPING SAUCE
This is one of those recipes you're going to have to taste and adjust to your palate. Consider this a template that you can tailor to your personal taste. It has a gorgeous, luxurious texture. It's fantastic on any grilled meat or vegetables or as a dipping sauce for spring rolls.
Provided by Chef John
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 20m
Yield 12
Number Of Ingredients 12
Steps:
- Place peanut butter in a mixing bowl. Whisk garlic, brown sugar, fish sauce, soy sauce, and sesame oil into peanut butter, followed by lime juice and chile-garlic sauce.
- Bring coconut milk to a simmer in a small saucepan over medium heat; pour over into peanut butter mixture. Whisk until smooth.
- Transfer to a serving bowl and garnish with chopped red pepper, cilantro, and peanuts.
Nutrition Facts : Calories 125.8 calories, Carbohydrate 6.7 g, Fat 10 g, Fiber 1.3 g, Protein 4.4 g, SaturatedFat 1.8 g, Sodium 207.7 mg, Sugar 3.6 g
AFRICAN PEANUT DIPPING SAUCE
This recipe comes from the Moosewood Restaurant. It is a great dip for grilled, roasted, and deep-fried vegetables, as well as strips of roasted chicken. Great for parties and snacking! It stores well, up to 2-3 weeks in the fridge, just reheat and serve!
Provided by PalatablePastime
Categories Sauces
Time 35m
Yield 4 cups
Number Of Ingredients 8
Steps:
- In saute pan, cook onions until tender.
- Add cayenne, ginger, mashed banana, and saute, stirring frequently.
- After five minutes, add the juices.
- Simmer for 10 minutes more, before stirring in the peanut butter.
- Serve warm.
EAST AFRICAN PEANUT SAUCE
Make and share this East African Peanut Sauce recipe from Food.com.
Provided by Simba7
Categories Beans
Time 50m
Yield 1 quart
Number Of Ingredients 8
Steps:
- In an adequate saucepan, saute onion in vegetable oil until light brown.
- Add chopped tomatoes, peanut butter, and jalepeno pepper.
- Add beans, water, and curry powder.
- Simmer for thirty minutes, or until mixture is thick.
- Serve with ugali and enjoy!
Nutrition Facts : Calories 4023.1, Fat 314.6, SaturatedFat 49.4, Sodium 2540.1, Carbohydrate 204.8, Fiber 70.8, Sugar 53.3, Protein 156.8
PEANUT DIPPING SAUCE
Steps:
- In a blender blend together the peanut butter, the garlic, the lime juice, the soy sauce, the sugar, the cayenne, the water, and salt and pepper to taste until the mixture is smooth and transfer the sauce to a bowl. The sauce may be made 2 days in advance and kept covered and chilled.
Tips:
- Use creamy peanut butter for a smooth and rich sauce.
- Add some heat with cayenne pepper or chili sauce.
- For a sweeter sauce, add some honey or brown sugar.
- If you like a chunky sauce, add some chopped peanuts.
- Serve the sauce with chicken, fish, or vegetables.
Conclusion:
African peanut dipping sauce is a versatile and delicious sauce that can be used with a variety of dishes. It is easy to make and can be tailored to your own taste preferences. Whether you like it spicy, sweet, or chunky, there is an African peanut dipping sauce out there for you. So next time you are looking for a new dipping sauce, give this one a try. You won't be disappointed!
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