Best 4 African Orange Spice Salad Recipes

Indulge in a culinary journey with our tantalizing African orange spice salad, a vibrant blend of flavors and textures that will awaken your senses. This refreshing salad boasts a symphony of sweet, tangy, and aromatic notes, featuring juicy oranges, crisp cucumbers, succulent tomatoes, vibrant bell peppers, and a hint of spice from chili flakes. Dressed with a zesty vinaigrette infused with the warmth of cumin and coriander, it's a perfect balance of freshness and zest. Elevate your lunch or dinner with this delightful salad, or serve it as a delightful side dish to grilled meats or fish for a complete gastronomic experience. With its vibrant colors and enticing aromas, this African-inspired salad is sure to be a hit at any gathering. So, prepare to embark on a culinary adventure as we delve into the vibrant flavors of this African orange spice salad.

Here are our top 4 tried and tested recipes!

AFRICAN ORANGE SPICE SALAD

African Orange Spice Salad image

Simple, refreshing and colourful salad from Africa. Recipe comes from The Vegetarian Passport Cookbook.

Provided by Dreamer in Ontario

Categories Oranges

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 large oranges, peeled and cut into bite-size pieces (squeeze some of the juice into the salad)
1 cup radish, sliced
1/4 teaspoon cumin
sea salt and pepper, to taste
3 -4 fresh dates, chopped (optional)
2 -3 tablespoons pomegranate seeds (optional)
lettuce leaf (optional)

Steps:

Combine all ingredients in a bowl and serve on lettuce leaves if desired.

AFRICAN SALAD

African Salad image

Make and share this African Salad recipe from Food.com.

Provided by Tisme

Categories Salad Dressings

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

2 cups cooked couscous
100 g feta, broken in 2cm squares
100 g roasted red capsicums, chopped thin
1/4 cup kalamata olive, pips removed and chopped
100 g marinated semi dried sun-dried tomatoes, chopped
1/4 cup fresh basil, chopped
1 cup Baby Spinach, leave spinach whole
1 cup natural yoghurt
1 crushed garlic clove

Steps:

Combine ingredients and top with the dressing.

SPICY ORANGE SALAD, MOROCCAN STYLE

Spicy Orange Salad, Moroccan Style image

Provided by Amanda Hesser

Categories easy, quick, weekday, salads and dressings

Time 10m

Yield Serves 4

Number Of Ingredients 10

Ingredients

3 large seedless oranges
1/8 teaspoon cayenne
1 teaspoon paprika
1/2 teaspoon garlic
3 tablespoons olive oil
1 tablespoon red-wine or sherry vinegar
Salt
Freshly ground black pepper
1/3 cup chopped parsley
12 pitted black olives, preferably imported Greek or Italian

Steps:

Peel the oranges, paring away all the exterior white pulp. Cut each orange into 8 wedges. Cut each wedge into 1-inch pieces. Set aside.
Place the cayenne, paprika, garlic, olive oil and vinegar in a salad bowl. Add salt and pepper to taste and whisk to combine. Add the oranges, parsley and olives. Toss gently to blend. Serve cold or at room temperature.

Nutrition Facts : @context http, Calories 155, UnsaturatedFat 9 grams, Carbohydrate 13 grams, Fat 11 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 298 milligrams, Sugar 9 grams

SPICY ORANGE SALAD WITH GREEN ONIONS

Spicy Orange Salad with Green Onions image

Categories Salad Onion No-Cook Orange Spring Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 5

Ingredients

5 blood oranges or navel oranges
2 green onions, chopped
3 tablespoons chopped fresh parsley
1/2 teaspoon dried crushed red pepper
1 1/2 tablespoons extra-virgin olive oil

Steps:

Using small sharp knife, cut off peel, and white pith from oranges. Cut oranges into 1/4-inch pieces. Transfer to large bowl. Add green onions, parsley, and crushed red pepper; toss to combine. Season salad to taste with salt and pepper. Drizzle with oil and serve.

Tips:

Choose the right oranges: Use ripe, juicy oranges with thin skin for the best flavor and texture.
Use fresh spices: Freshly ground spices provide the best flavor. If you don't have whole spices, you can use ground spices, but use half the amount.
Don't overdress the salad: A little dressing goes a long way. Overdressing the salad will make it soggy and less flavorful.
Let the salad rest: After dressing the salad, let it sit for a few minutes to allow the flavors to meld.
Serve the salad chilled: This salad is best served chilled. If you're making it ahead of time, store it in the refrigerator for up to 24 hours before serving.

Conclusion:

African Orange Spice Salad is a refreshing and flavorful salad that is perfect for a summer meal. The combination of sweet oranges, savory spices, and crunchy vegetables is sure to please everyone at your table. With its vibrant colors and delicious taste, this salad is sure to be a hit at your next potluck or party. So next time you're looking for a healthy and delicious salad, give African Orange Spice Salad a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#weeknight #15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #low-protein #healthy #salads #side-dishes #fruit #vegetables #african #easy #beginner-cook #diabetic #dinner-party #low-fat #picnic #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #healthy-2 #low-in-something #citrus #oranges #to-go #3-steps-or-less #from-scratch