Best 3 Afghanistan Chickpeas Recipes
Embark on a culinary journey to Afghanistan with our tantalizing collection of chickpea recipes. Afghanistan chickpeas, also known as Kabuli chickpeas, are renowned for their creamy texture and nutty flavor. These versatile legumes take center stage in our diverse selection of dishes, each bursting with unique Afghan flavors. From the aromatic and hearty chickpea curry to the refreshing chickpea salad, our recipes cater to various tastes and preferences. Whether you seek a comforting main course or a light and healthy side dish, our Afghan chickpea recipes will delight your palate. Discover the vibrant tapestry of Afghan cuisine through these delectable chickpea creations.
Check out the recipes below so you can choose the best recipe for yourself!
CHICKPEA CURRY
We usually recommend preparing the beans at home, but using canned chickpeas allows for a fast, convenient dish.
Provided by AMINAH A. RAHMAN
Categories World Cuisine Recipes Asian Indian
Time 40m
Yield 8
Number Of Ingredients 13
Steps:
- Heat oil in a large frying pan over medium heat, and fry onions until tender.
- Stir in garlic, ginger, cloves, cinnamon, cumin, coriander, salt, cayenne, and turmeric. Cook for 1 minute over medium heat, stirring constantly. Mix in garbanzo beans and their liquid. Continue to cook and stir until all ingredients are well blended and heated through. Remove from heat. Stir in cilantro just before serving, reserving 1 tablespoon for garnish.
Nutrition Facts : Calories 134.7 calories, Carbohydrate 20.5 g, Fat 4.5 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 0.7 g, Sodium 288.7 mg, Sugar 1.3 g
MIDDLE EASTERN CHICKPEAS
Make and share this Middle Eastern Chickpeas recipe from Food.com.
Provided by Julie Bs Hive
Categories Beans
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In large heavy skillet sauté garlic, ginger and onion in oil 3-5 minutes until soft.
- Add tomatoes, break in smaller pieces. Add 1/2 reserved juice. Add rest of spices. Cook 5 minutes.
- Add garbanzos, cook 10 minutes. If too thick, add rest of juice. Add parsley and toss. This recipe isn't too spicy, it's the minimum. Add more to your taste.
PAKISTANI SPICY CHICKPEAS
Chickpeas appetizer eaten often during Ramadan at Iftar.
Provided by Komal
Categories Everyday Cooking Vegetarian Side Dishes
Yield 5
Number Of Ingredients 9
Steps:
- In a large pot over low heat, warm oil and cumin; heat until cumin turns a darker shade of brown.
- Add salt, chili powder and lemon and pepper seasoning; mix well. Stir in tomatoes; once the juice begins to thicken add in chickpeas and mix well.
- Add in lemon juice and mix well; add onions and stir until they become soft.
- Remove from heat and place into a serving bowl; serve immediately.
Nutrition Facts : Calories 204.6 calories, Carbohydrate 30.3 g, Fat 7.1 g, Fiber 6.2 g, Protein 6.4 g, SaturatedFat 0.9 g, Sodium 621.5 mg, Sugar 2.5 g
Tips:
- Soak the chickpeas overnight: This will help to soften them and reduce the cooking time.
- Use a variety of spices: Afghan cuisine is known for its use of spices, so don't be afraid to experiment with different combinations. Some common Afghan spices include cumin, coriander, turmeric, paprika, and chili powder.
- Cook the chickpeas until they are tender: You want the chickpeas to be soft and creamy, but not mushy. If you're not sure if they're done, taste one. It should be easy to bite into.
- Serve the chickpeas with your favorite sides: Afghan chickpeas can be served with a variety of sides, such as rice, naan, or salad. You can also add them to soups, stews, or curries.
Conclusion:
Afghan chickpeas are a delicious and versatile dish that can be enjoyed in many different ways. Whether you're looking for a hearty main course or a simple side dish, Afghan chickpeas are a great option. So next time you're looking for something new to try, give this recipe a try. You won't be disappointed!
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