Best 4 Afghani Meat And Fish Spice Rub Recipes
Embark on a culinary journey to Afghanistan with our collection of tantalizing meat and fish spice rubs. These aromatic blends will transform your everyday meals into extraordinary feasts. From the zesty and vibrant "Kabuli Pulao Spice Rub", perfect for elevating the flavors of traditional Afghan rice dishes, to the smoky and robust "Afghan Fish Rub", designed to create a delectable char on your favorite seafood, each rub offers a unique taste experience. For those who prefer a bold and spicy kick, the "Afghan Lamb Rub" delivers a harmonious blend of heat and flavor that will leave your taste buds dancing. And for a versatile all-purpose rub that complements a wide range of meats, look no further than the "Afghan Meat Rub", a delightful combination of earthy spices that will enhance the natural flavors of your favorite cuts. Prepare to embark on a sensory adventure as you explore the rich culinary heritage of Afghanistan through these exceptional spice rubs.
Check out the recipes below so you can choose the best recipe for yourself!
AFGHANI MEAT AND FISH SPICE RUB
This combination is good on any fish or any meat of your choosing. It was developed by an Afghan street vendor in NYC, Zvia. He rubs the blend all over beef, pork, or chicken 2 hours before grilling. He also likes it on tuna, swordfish, bluefish, and bass. It will give you a blackened effect. It is also delicious stirred into rice or soup.
Provided by threeovens
Categories Asian
Time 10m
Yield 1/3 cup
Number Of Ingredients 5
Steps:
- Use a mortar and pestle to grind all the ingredients together, or use a spice grinder.
- Store in an airtight container.
Nutrition Facts : Calories 647.2, Fat 22.7, SaturatedFat 3.5, Sodium 130.8, Carbohydrate 121.6, Fiber 45.9, Sugar 3, Protein 24.9
BEST SPICE RUB RECIPE BY TASTY
Here's what you need: paprika, brown sugar, mustard powder, chili powder, cumin, granulated garlic, cayenne, kosher salt, ground pepper
Provided by Alix Traeger
Time 30m
Yield 1 cup
Number Of Ingredients 9
Steps:
- In a jar, add all the spices and shake until combined.
- Store in a tightly covered container, such as a mason jar, for up to a year.
- Season your favorite meats and vegetables with the rub.
- Enjoy!
Nutrition Facts : Calories 335 calories, Carbohydrate 64 grams, Fat 10 grams, Fiber 20 grams, Protein 12 grams, Sugar 22 grams
ZVIA'S AFGHAN SPICE RUB
This blend that I learned from a Manhattan street vendor can be rubbed into beef, pork or chicken two hours before grilling. It also adds a pungent note to tuna, swordfish, bluefish or bass if rubbed onto both sides of the steaks or fillets about an hour before grilling. In either case, the rub can be left on the meat or fish while grilling to make a blackened, seasoned crust. Used as a spice, it can be stirred into boiled rice or summer soups to taste.
Provided by Molly O'Neill
Categories easy, condiments, dips and spreads
Time 5m
Yield About one-third cup
Number Of Ingredients 5
Steps:
- Grind all ingredients together with a mortar and pestle or spice grinder. Store in an airtight container.
Nutrition Facts : @context http, Calories 211, UnsaturatedFat 5 grams, Carbohydrate 41 grams, Fat 7 grams, Fiber 15 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 42 milligrams, Sugar 1 gram, TransFat 0 grams
COD WITH AFGHAN SPICES
This mixture of spices makes cod- the whitest of fish-taste almost exotic.
Provided by Steven Raichlen
Yield Serves 4
Number Of Ingredients 12
Steps:
- Rinse cod under cold water, pat dry with paper towels; place in a nonreactive baking dish.
- Make marinade: Combine onion, garlic, ginger, chiles, lemon juice, 3 tablespoons oil, coriander, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper in a blender. Add 2 tablespoons water and purée until smooth, adding more water as necessary to thin. Pour marinade over cod, turning fish once or twice to coat it evenly. Refrigerate, covered, for at least 2 hours and up to 8, turning once or twice to marinate evenly.
- Make basting mixture: Mix together red pepper flakes, 1/2 teaspoon each of salt and pepper, and remaining 3 tablespoons oil in a small bowl.
- Prepare grill for direct cooking on high heat.
- Brush and oil grill grate. Drain marinade from cod; discard marinade. Generously brush each piece of fish on both sides with basting mixture. If using a fish basket, spray or brush it with oil and fasten marinated cod inside. Place fish or fish basket on the hot grate, and grill until cod is cooked through, 4-6 minutes per side.
- If grilling fillets directly on the grate, arrange them on a diagonal to the bars, then rotate them a quarter-turn after 2 minutes on each side to create crosshatch grill marks. Turn cod over when the bottom is golden brown. To test for doneness, press fish with your fingers; it should break into clean flakes. Brush the fish with any remaining basting mixture as it cooks. Serve with lemon wedges.
Tips:
- For a unique and authentic Afghani flavor, use a combination of ground cumin, coriander, black pepper, cardamom, and cinnamon as the base of your spice rub.
- Enhance the taste of your meat or fish by adding a touch of dried mint, ajwain (carom seeds), and asafoetida (hing).
- If you prefer a spicier rub, incorporate some red chili powder or cayenne pepper. For a milder flavor, reduce the amount of pepper or omit it altogether.
- Don't be afraid to experiment with different ingredients and proportions until you find the perfect spice blend that suits your taste.
- Always marinate your meat or fish for at least 30 minutes, or up to overnight, before cooking. This allows the flavors of the spice rub to penetrate and tenderize the protein.
- When grilling or roasting, baste the meat or fish with melted butter or oil infused with garlic and herbs to keep it moist and prevent it from drying out.
- Serve your Afghani-spiced meat or fish with traditional accompaniments such as basmati rice, naan bread, and a variety of chutneys and pickles.
Conclusion:
With its aromatic blend of spices and herbs, Afghani cuisine offers a vibrant and flavorful culinary experience. By following the tips and recipes provided in this article, you can easily create delicious and authentic Afghani-style meat and fish dishes at home. Whether you're a seasoned cook or just starting out, these recipes are sure to impress your family and friends. So, gather your ingredients, fire up your grill or oven, and embark on a culinary journey to the heart of Afghanistan. Enjoy the delectable flavors and aromas that this unique cuisine has to offer!
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