**Afghani Kabli Pulao: A Journey Through Flavors and Tradition**
Embark on a culinary expedition to the heart of Afghanistan with Afghani Kabli Pulao, a delectable dish that captivates the senses with its aromatic blend of spices, tender meat, and fluffy rice. This iconic dish, often served at special occasions and gatherings, embodies the country's rich culinary heritage and is a testament to the power of simple, yet exquisite ingredients.
Afghani Kabli Pulao is a symphony of flavors and textures, featuring succulent lamb or beef slow-cooked in a fragrant broth infused with aromatic spices like cumin, coriander, and cardamom. The tender meat harmonizes perfectly with the fluffy, long-grain rice, which is cooked in a seasoned broth and delicately flavored with carrots, raisins, and nuts. The dish is adorned with vibrant slivers of almonds and pistachios, adding a touch of color and an extra layer of nutty flavor.
At the heart of this culinary masterpiece lies the masterful use of spices. Cumin, coriander, and cardamom dance in perfect harmony, creating a warm and inviting aroma that fills the air. The addition of raisins and nuts adds a touch of sweetness and crunch, balancing the savory flavors of the meat and rice.
Afghani Kabli Pulao is not just a dish; it's an experience that transports you to the heart of Afghanistan's culinary traditions. Its distinct flavors and textures are a testament to the country's rich history and the enduring power of good food. Whether you're a seasoned foodie or a home cook looking for a new culinary adventure, this dish will surely leave you wanting more.
**Explore the Culinary Delights of Afghani Kabli Pulao**
This comprehensive guide to Afghani Kabli Pulao takes you on a step-by-step journey through the preparation of this iconic dish. With detailed instructions, helpful tips, and a wealth of information on ingredients and variations, you'll be able to recreate this culinary masterpiece in your own kitchen.
Inside, you'll find:
* **Classic Afghani Kabli Pulao Recipe:** A traditional recipe that showcases the authentic flavors and techniques used in Afghanistan.
* **Kabli Pulao with Chicken:** A variation that uses chicken instead of lamb or beef, offering a lighter and equally flavorful option.
* **Kabli Pulao with Vegetables:** A vegetarian version that celebrates the bounty of fresh Afghan vegetables, such as carrots, bell peppers, and green beans.
* **Kabli Pulao with Dried Fruits:** A delightful twist that incorporates dried fruits like apricots, cherries, and raisins, adding a touch of sweetness and chewy texture.
* **Kabli Pulao with Nuts:** A nutty variation that features a generous helping of almonds, pistachios, and pine nuts, adding a crunchy and flavorful element to the dish.
Whether you're a seasoned home cook or just starting your culinary journey, Afghani Kabli Pulao is a dish that will tantalize your taste buds and leave you craving more.
KABULI PULAO (SPICED LAMB PILAF)
Kabuli Pulao, or Spiced Lamb Pilaf, is a common dish in Afghanistan. It is often made to celebrate big occasions such as weddings.
Provided by The Foreign Fork
Categories Main Course
Time 2h20m
Number Of Ingredients 13
Steps:
- Heat 2 tbps ghee or olive oil in a deep, heavy-based saucepan.
- Add 2 chopped yellow onions and fry over medium heat for 15 minutes, or until translucent and golden brown. Remove and set aside.
- Add 1 lb 2 oz cubed boneless lamb to the pan with the remaining ghee and fry over high heat until browned, stirring often. Sprinkle with spices (1/2 tsp garam masala, 1/4 tsp ground cardamom, 1/4 tsp ground cinnamon, 1/4 tsp freshly ground black pepper) and 1 tsp of salt.
- Stir over heat for 1 minute, add 1 1/2 cups water, then return onion to the pan. Cover and simmer for one hour.
- While the meat is cooking, add 1/4 cup ghee to a frying pan and lightly brown/toast 1/3 cup sliced almonds. Remove from pan, leaving ghee behind.
- Add 1 1/2 cups carrots to the frying pan and fry over medium heat until lightly colored, stirring often.
- Add 1 cup raisins and continue to fry, stirring until raisins become plump. Sprinkle carrot and raisin mixture with 2 tsp granulated sugar and set aside.
- Wash and strain rice. Bring 6 cups water(1.5 litres, 51 oz) to a boil with 1 tbsp salt. Add rice, return to a boil, and boil for 6 minutes. Strain.
- Remove the cooked lamb and 1/2 cup (4 fl oz. or 125 ml) of liquid. Stir the rice and the remaining 1 tsp salt into the juices still remaining in the pan.
- Make 3 or 4 holes in the rice with the end of a wooden spoon. Place lamb mixture over half of rice and carrots/raisin mixture over the other half of rice. Pour reserved meat juices over the top.
- Place two paper towels over pan and cover tightly with a lid. Cook over medium heat for 5 minutes, then reduce the heat to low and cook for 25 minutes more. Remove from heat and keep covered for 5 minutes.
- Pile the lamb into the center of a platter and top with carrots and raisin mixture. Fluff up rice grains with a fork and mound the rice around the meat in the middle. Sprinkle with reserved almonds and serve.
Nutrition Facts : ServingSize 1 serving, Carbohydrate 82 g, Protein 8 g, Fat 11 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 20 mg, Sodium 1205 mg, Fiber 5 g, Sugar 9 g, Calories 453 kcal, UnsaturatedFat 5 g
CHICKEN KABULI PULAO (AFGHANISTAN)
Make and share this Chicken Kabuli Pulao (Afghanistan) recipe from Food.com.
Provided by UmmBinat
Categories One Dish Meal
Time 2h
Yield 4 , 4 serving(s)
Number Of Ingredients 15
Steps:
- Place chicken pieces, onions and hot water in a large pot.
- Cover and simmer for about 1 hour.
- Add salt to taste.
- Remove chicken, reserving stock & discard cooked onions.
- Preheat oven to 325°F.
- Heat 2 tbs of the butter over medium high heat and fry chicken pieces containing bones, salting as needed.
- Boil a large amount of water with sea salt and cook the rice in it for exactly 8 minutes. Set aside in a pot until ready to assemble.
- Make stock sauce:
- Brown onions in butter and remove from heat.
- Add cardamom cumin, freshly ground black pepper & saffron liquid and mash with onion to form a paste.
- Add about 1/2 pt of the chicken stock; simmer for 5 minutes and taste for seasoning.
- Combine cooked rice, stock sauce as needed (I don't find it became a sauce so I added the onion paste with some broth as needed to finish cooking the rice) and chicken; place in a buttered casserole. Cover.
- Fry carrot matchsticks in 1/2 tbs butter and add dark raisins to them at the very end.
- Sprinkle partially cooked carrot matchsticks and raisins on top of chicken and rice and cover tightly with aluminum foil or cover.
- Place in oven for 35 minutes.
- Chopped toasted pistachios or slivered almonds may be added over the dish just before serving if so wished.
- There most probably will be left over stock that is very good even as a soup on it's own and probably served that way in an Afghani household.
- Enjoy!
AFGHANISTAN: KABULI PULAO
This recipe is from week two of my food blog, "Travel by Stove." I am attempting to cook one meal from every country in the world, and Afghanistan is my second stop. Kabuli Pulao has been called "The National Food of Afghanistan." It is a flavorful rice dish, usually served with lamb or beef.
Provided by GiddyUpGo
Categories Lamb/Sheep
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Saute the carrots and raisins in butter. Set them aside.
- Heat about a tablespoon of oil in a medium sized pan and cook the onions until translucent. Then add the rice and broth, bring to a boil, cover and cook for 20 minutes until the rice is tender.
- Add the spices to hot oil and cook for a few seconds, until fragrant. Then add the meat and saute until just done.
- Place the meat in an oven-safe dish, then cover it with the rice and bake at 250 degrees for 20 minutes.
Nutrition Facts : Calories 408.9, Fat 14.1, SaturatedFat 5.7, Cholesterol 62.7, Sodium 374.9, Carbohydrate 49.9, Fiber 3.4, Sugar 9.1, Protein 20.9
AFGHAN KABULI PULAO
Make and share this Afghan Kabuli Pulao recipe from Food.com.
Provided by RawSpiceBar
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Earlier in the day: Place the rice in a large colander and run cold water over it to rinse it well.
- Now pour the rice in a large bowl and cover it with cold water to soak for 4 to 5 hours.
- Pour 1/6 cup of sugar into a large, hot saucepan over medium heat and keep shaking the pan until the sugar caramelizes.
- Add 1 cup of the reserved lamb stock, the RawSpiceBar's Afghan Pulao Spices, salt and pepper to taste, if needed. Bring to a boil, remove from heat and set aside.
- Drain the soaked rice. Then, following the cooking directions on the package, boil it until just soft. Drain again and pour the rice over the caramelized sugar mixture and stir until the rice is well coated.
- Using a frying pan, heat 1 tablespoon of oil over medium-high heat. Add the carrots and the remaining sugar and stir for 5 minutes or until caramelized and glossy. Add the raisins and cook for another minute. Remove from heat and set aside.
- With the underside of a large wooden spoon punch holes all over the rice allowing the steam to escape. Drizzle rice with olive oil.
- Now, top the rice with the carrot mixture and the prepared lamb.
- Cover with a tea towel and the lid of the pan. Make sure the towel is under the lid so it doesn't burn. Now turn the heat to high and cook the rice mixture for 5 minutes. Reduce the heat to low and cook for another 10 minutes. Remove from heat and keep it covered for 10 more minutes.
- To serve, cover a large platter with a layer of the rice, spoon the lamb over it, and then all the remaining rice. Top with the carrot mixture and finally with the almonds and pistachios. This serves a large family, as is traditional with Afghan communities.
AFGHANI (KABLI) PULAO
This is a Delicious kabli pulao made in a pressure cooker, making the rice infused with flavour and have the PERFECT texture! This is a must try!!
Provided by LovingChefInLove
Categories Whole Chicken
Time 50m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Soak the rice in cool water and rinse a few times till the water runs clear.
- Add 1 whole onion skin removed and cut in half to pressure cooker, add 1 whole garlic head most layers of skin removed, add cinnamon stick, 4 cardamom pods lightly crushes in mortal and pestle, add 4 cloves, coriander seeds, 1 tsp black pepper, paprika, 1 teaspoon cumin seeds, salt and sugar. Seal lid on pressure cooker and turn heat to high. Cook till pressure cooker whistles once then turn heat to medium. Wait for 2 more whistles then turn off the heat.
- While broth is cooking chop the other onion. Julienne the carrots. Rinse the rice a few more times.
- Once pressure has released open the pressure cooker and strain the broth into a bowl and set aside. Clean out the pressure cooker then add 1 tablespoon canola oil And sauté the chopped onion in it till carmelized. Add the carrots and sautéed till soft. Add the raisins, almonds and the strained rice. Add the remaining teaspoon of cumin seeds and black pepper. Add the remaining 1 clove and 1 cardamom crushed to a powder. Mix all together in the pressure cooker then add the broth. If the rice is soft to taste at this point then only add enough water to just cover the rice, if the rice is still hard the Add enough water to go 1 centimetre above the rice. Turn on high. Seal the pressure cooker then wait for the first whistle. Once it whistles turn the heat down to medium and cook 5 minutes then remove from heat. Wait 7 minutes then release the pressure. Remove rice from pot to stop from over cooking.
Nutrition Facts : Calories 365.8, Fat 6.7, SaturatedFat 0.8, Sodium 417.3, Carbohydrate 70.3, Fiber 5.7, Sugar 11.5, Protein 8.8
Tips:
- Use high-quality, aromatic basmati rice for the best flavor and texture.
- Soak the rice for at least 30 minutes before cooking to help it cook evenly.
- Use a heavy-bottomed pot or Dutch oven to cook the rice to prevent it from sticking or burning.
- Be careful not to overcook the rice; it should be tender but still slightly firm to the bite.
- Add the nuts and raisins to the rice during the last 5 minutes of cooking for the best flavor.
- Garnish the pulao with fresh cilantro, mint, and slivered almonds for a pop of color and flavor.
Conclusion:
Afghani Kabli Pulao is a delicious and flavorful rice dish that is perfect for special occasions or everyday meals. With its aromatic spices, tender rice, and nutty flavor, this dish is sure to please everyone at the table. So next time you're looking for a new and exciting rice dish to try, give Afghani Kabli Pulao a try!
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