Best 8 Adorable Veggie Melts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a symphony of flavors with our remarkable Veggie Melts, a culinary creation that harmonizes the goodness of fresh vegetables, gooey cheese, and soft, golden bread. Embark on a culinary adventure as we present three distinctive recipes that cater to diverse dietary preferences and taste buds.

1. **Classic Veggie Melt:** A timeless classic, this recipe features an assortment of colorful bell peppers, succulent mushrooms, and crisp zucchini, nestled between two slices of buttered bread and melted cheddar cheese. The result is a symphony of flavors and textures that will leave you craving more.

2. **Veggie Melt with Avocado Ranch Dressing:** Experience a burst of freshness with this innovative twist on the classic Veggie Melt. Succulent bell peppers, juicy tomatoes, and creamy avocado slices are harmoniously combined with a tangy avocado ranch dressing. This delightful creation is sure to tantalize your taste buds with its unique blend of flavors.

3. **Vegan Veggie Melt:** Rejoice, vegan enthusiasts! We haven't forgotten about you. This recipe showcases a medley of roasted eggplant, zucchini, and portobello mushrooms, complemented by a rich and flavorful vegan cheese alternative. Savor the irresistible combination of smoky, earthy flavors, all wrapped in toasted whole-wheat bread.

These Veggie Melts are not just culinary delights; they are also incredibly versatile, easily customizable to suit your preferences. Experiment with different types of bread, cheese, and vegetables to create unique flavor combinations that reflect your culinary creativity.

Here are our top 8 tried and tested recipes!

ADORABLE VEGGIE MELTS



Adorable Veggie Melts image

Make and share this Adorable Veggie Melts recipe from Food.com.

Provided by Sharon123

Categories     Lunch/Snacks

Time 18m

Yield 2 serving(s)

Number Of Ingredients 13

2 slices of cracked whole wheat bread
mayonnaise, for spreading
2 tablespoons olive oil
1 cup sliced mushrooms
1/2 cup coarsely shredded zucchini
1/2 cup onion finely sliced onion
1 clove garlic, minced
salt & freshly ground black pepper
1/4 cup finely shredded monterey jack cheese
1/4 cup finely shredded cheddar cheese
4 slices tomatoes, ½ inch-thick
1 dash fresh ground pepper
finely shredded lettuce or fresh bean sprout, as desired

Steps:

  • Preheat the broiler.
  • Arrange the bread slices in a single layer on a baking sheet.
  • Broil 4 to 5 inches from the heat source for about 2 minutes per side, or until lightly toasted.
  • (Or toast the bread in a toaster.) Spread 1 side of each slice with mayonnaise.
  • To make the topping: Heat the olive oil in a large nonstick skillet over medium-high heat; add the mushrooms, zucchini, onion, and garlic.
  • Cook, stirring occasionally, until tender, about 5 minutes.
  • Remove from the heat; stir in the salt and pepper.
  • Taste and adjust the seasoning.
  • Combine the cheeses in a small bowl.
  • Top each bread slice with 2 tomato slices, a sprinkling of pepper, and half of the sautéed vegetables, lettuce or bean sprouts, and the cheese mixture.
  • Place the sandwiches on the baking sheet.
  • Broil for about 2 minutes, or until the cheese is melted.
  • Enjoy!

VEGGIE MELTS



Veggie Melts image

This recipe comes from the Pampered Chefs 'Spring/Summer 1999 Season's Best Recipe Collection' at the request of a Zaar member.

Provided by Caryn

Categories     Lunch/Snacks

Time 1h27m

Yield 24 serving(s)

Number Of Ingredients 7

1 (11 ounce) package refrigerated French bread dough
3 plum tomatoes, sliced
1 small zucchini, sliced
1 (8 ounce) package mozzarella cheese, sliced
1 tablespoon fresh basil leaves, snipped or 1 teaspoon dried basil leaves
1/2 cup mayonnaise
1 clove garlic, pressed

Steps:

  • Preheat oven to 375 degree F.
  • Using kitchen spritzer, lightly spray Valtrompia Bread Tube and caps with vegetable oil.
  • Cap bottom of bread tube; fill with dough.
  • Place cap on top.
  • Bake upright 50 to 60 minutes; cool 10 minutes.
  • Remove bread from tube; cool completely.
  • Cut into 1/4-inch slices; place on 15" round Baking Stone.
  • Increase oven temperature to 425 degree F.
  • Slice tomatoes; set aside.
  • Thinly slice cheese; set aside.
  • Snip basil.
  • In a 1 quart bowl, combine mayonnaise and basil.
  • Press garlic into bowl; stir until well mixed.
  • Spread 1 Tablespoon of mayonnaise mixture over each bread slice.
  • Top each bread slice with zucchini, tomato, and cheese slices.
  • Bake 10 to 12 minutes or until cheese is melted and golden.

TURKEY AND VEGGIE MELTS



Turkey and Veggie Melts image

A knife and fork will be needed to eat these hearty open-face sandwiches, made delicious with frozen antioxidant vegetable blend.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 2

Number Of Ingredients 5

1 box (7 oz) frozen blend broccoli, carrots and sweet peppers
1 teaspoon Dijon mustard
2 slices multigrain bread, toasted
2 oz sliced deli roasted turkey breast
1/4 cup shredded smoked Gouda cheese

Steps:

  • Heat broiler. Cook vegetables as directed on box; pour into medium bowl. Stir in mustard.
  • Place toasted bread slices on ungreased cookie sheet. Layer turkey evenly on bread. Spoon vegetable mixture over turkey. Sprinkle each with 2 tablespoons cheese.
  • Broil 4 to 6 inches from heat 1 to 2 minutes or until cheese is melted.

Nutrition Facts : Calories 220, Carbohydrate 24 g, Cholesterol 35 mg, Fat 1, Fiber 4 g, Protein 13 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 820 mg, Sugar 11 g, TransFat 0 g

FRESH VEGETABLE OMELET



Fresh Vegetable Omelet image

Healthy and simply delicious, this light and fluffy omelet is chock-full of fresh garden veggies, flavor and cheese. Makes it with whatever veggies you have on hand and it's great for any meal at all! -Edie DeSpain, Logan, Utah

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 2 servings.

Number Of Ingredients 12

4 egg whites
1/4 cup water
1/4 teaspoon cream of tartar
2 eggs
1/4 teaspoon salt
1 teaspoon butter
1 medium tomato, chopped
1 small zucchini, chopped
1 small onion, chopped
1/4 cup chopped green pepper
1/2 teaspoon Italian seasoning
1/3 cup shredded reduced-fat cheddar cheese

Steps:

  • In a small bowl, beat the egg whites, water and cream of tartar until stiff peaks form. In a large bowl, beat eggs and salt until thick and lemon-colored, about 5 minutes. Fold in the whites., In a 10-in. ovenproof skillet coated with cooking spray, melt butter. Pour egg mixture into skillet. Cook for 5 minutes over medium heat or until puffed and lightly browned on the bottom. Bake, uncovered, at 350° for 10-12 minutes or until a knife inserted 2 in. from edge comes out clean., Meanwhile, in a large skillet, saute the tomato, zucchini, onion, green pepper and Italian seasoning until tender. Carefully run a knife around edge of ovenproof skillet to loosen omelet. With a knife, score center of omelet. Place vegetables on one side and sprinkle with cheese; fold other side over filling. Slide onto a serving plate; cut in half.

Nutrition Facts : Calories 222 calories, Fat 11g fat (5g saturated fat), Cholesterol 231mg cholesterol, Sodium 617mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges

SMOKED GOUDA VEGGIE MELT



Smoked Gouda Veggie Melt image

After a long day of teaching, I like to make these veggie-packed grilled-cheese sandwiches. My 8-year-old daughter is a big fan, too. -Charlie Herzog, West Brookfield, Vermont

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1 cup chopped fresh mushrooms
1 cup chopped fresh broccoli
1 medium sweet red pepper, chopped
1 small onion, chopped
2 tablespoons olive oil
8 slices Italian bread (1/2 inch thick)
1/2 cup mayonnaise
1 garlic clove, minced
1 cup shredded smoked Gouda cheese

Steps:

  • Preheat oven to 425°. Place mushrooms, broccoli, pepper and onion in a greased 15x10x1-in. baking pan. Drizzle with oil; toss to coat. Roast 10-12 minutes or until tender., Meanwhile, place bread slices on a baking sheet. Mix mayonnaise and garlic; spread over bread., Change oven setting to broil. Spoon vegetables over bread slices; sprinkle with cheese. Broil 3-4 in. from heat 2-3 minutes or until cheese is melted.

Nutrition Facts : Calories 523 calories, Fat 37g fat (9g saturated fat), Cholesterol 34mg cholesterol, Sodium 695mg sodium, Carbohydrate 35g carbohydrate (5g sugars, Fiber 3g fiber), Protein 14g protein.

TORTILLA VEGGIE MELTS



Tortilla Veggie Melts image

A tasty meal to throw together to use leftover veggies. It makes a great lunch, dinner or even a snack. You can use different veggies to your liking. This recipe is for 2 melts, but you can adjust for more servings.

Provided by VickyJ

Categories     Lunch/Snacks

Time 25m

Yield 1-2 serving(s)

Number Of Ingredients 11

2 wheat flour tortillas
1 cup shredded lettuce
1 medium shredded carrot
1 small onion, chopped
1 small tomatoes, chopped
1 cup shredded cheddar cheese (or any kind you like)
2 teaspoons olive oil
1 teaspoon garlic powder
1 teaspoon italian seasoning
1/2 teaspoon Worcestershire sauce (Use vegetarian version to make this recipe suitable for vegetarians.)
salt and pepper

Steps:

  • Heat olive oil in skillet over medium/high heat.
  • Add carrot, onion, tomato, garlic powder, Italian seasoning, Worcestershire sauce and salt-n-pepper to taste. Cook until onion is almost translucent, then add lettuce.
  • Steam warm tortillas in the microwave, or just have at room temperature.
  • Keep stirring, and when vegetables are tender, divide into two equal portions, and place shredded cheese over each portion.
  • Get warm plate ready with tortillas.
  • When cheese is melted over veggies, use spatula and lift each half portion in middle of tortilla.
  • Fold sandwich as you wish and enjoy!

Nutrition Facts : Calories 809.4, Fat 51.6, SaturatedFat 26.3, Cholesterol 118.7, Sodium 1172.7, Carbohydrate 52, Fiber 6.6, Sugar 10.6, Protein 36.2

VEGGIE STUFFED OMELET



Veggie Stuffed Omelet image

Need an egg dish for breakfast? Make these veggie stuffed omelet that's ready in just 15 minutes.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 15m

Yield 1

Number Of Ingredients 10

1 teaspoon olive or canola oil
2 tablespoons chopped red bell pepper
1 tablespoon chopped onion
1/4 cup sliced mushrooms
1 cup loosely packed fresh baby spinach leaves, rinsed
1/2 cup fat-free egg product or 2 eggs, beaten
1 tablespoon water
Dash salt
Dash pepper
1 tablespoon shredded reduced-fat Cheddar cheese

Steps:

  • In 8-inch nonstick skillet, heat oil over medium-high heat. Add bell pepper, onion and mushrooms to oil. Cook 2 minutes, stirring frequently, until onion is tender. Stir in spinach; continue cooking and stirring just until spinach wilts. Remove vegetables from pan to small bowl.
  • In medium bowl, beat egg product, water, salt and pepper with fork or whisk until well mixed. Reheat same skillet over medium-high heat. Quickly pour egg mixture into pan. While sliding pan back and forth rapidly over heat, quickly stir with spatula to spread eggs continuously over bottom of pan as they thicken. Let stand over heat a few seconds to lightly brown bottom of omelet. Do not overcook; omelet will continue to cook after folding.
  • Place cooked vegetable mixture over half of omelet; top with cheese. With spatula, fold other half of omelet over vegetables. Gently slide out of pan onto plate. Serve immediately.

Nutrition Facts : Calories 140, Carbohydrate 6 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 3 g, TransFat 0 g

VEGGIE PATTY MELTS



Veggie Patty Melts image

I am not a vegan, but I love the different variety of meatless soy burgers. This is a patty melt made with whatever flavor burger you want. Add mustard, ketchup, and a pickle for extra flavor.

Provided by Asha1126

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 large onion, cut in half vertically and sliced (about 2 cups)
1/2 cup water
1 (10 ounce) package frozen veggie burgers (or meatless soy protein burger)
8 slices reduced-calorie whole wheat bread
4 slices process American cheese or 4 slices cheddar cheese
butter-flavored cooking spray
salt and pepper

Steps:

  • Coat a large nonstick skillet with cooking spray, place over medium-high heat until hot. Add onion, saute 12 minutes or until very tender, adding water, 1 tablespoon at the time, to prevent scorching. Season with salt and black pepper to taste.
  • Remove onion from pan, keep warm.
  • Cook meatless burgers in pan according to package directions.
  • Divide cooked onion evenly over 4 slices of bread and top each with 1 burger patty and 1 cheese slice. Cover with remaining 4 slices of bread.
  • Place pan over medium heat until hot. Coat one side of each bread slices with cooking spray and place 2 sandwiches, coated side down, in pan, and cook about 3 minutes or until brown.
  • Coat top sides of sandwiches with cooking spray, turn sandwiches over, and cook for about 3 minutes or until brown.
  • Repeat procedure with remaining sandwiches.
  • If you own a indoor grill (such as George Forman) you can also make them, once assembled, on the grill and you dont' have to turn them over. Enjoy.

Nutrition Facts : Calories 325.3, Fat 12.5, SaturatedFat 4.5, Cholesterol 21.7, Sodium 1092.5, Carbohydrate 36, Fiber 9.5, Sugar 5.9, Protein 21.2

Tips:

  • Choose fresh and crisp vegetables: This will ensure that your veggie melts are packed with flavor and nutrients.
  • Don't be afraid to experiment with different vegetables: There are endless possibilities when it comes to creating veggie melts, so feel free to mix and match your favorites.
  • Use a variety of cheeses: This will add depth and complexity to the flavor of your veggie melts.
  • Grill or pan-fry your veggie melts until they are golden brown and bubbly: This will ensure that they are cooked through and have a delicious crispy texture.
  • Serve your veggie melts with your favorite dipping sauce: This is a great way to add extra flavor and moisture to your meal.

Conclusion:

Veggie melts are a delicious and versatile meal that can be enjoyed for breakfast, lunch, or dinner. They are also a great way to get your daily dose of vegetables. With so many different variations to choose from, there is sure to be a veggie melt that everyone will enjoy. So next time you are looking for a quick and easy meal, give veggie melts a try!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #for-1-or-2     #lunch     #vegetables     #american     #southwestern-united-states     #vegetarian     #dietary     #sandwiches     #brunch     #number-of-servings

Related Topics