Best 3 Addictive Sweet Potato Burritos Recipes
Indulge in a culinary delight with our addictive sweet potato burritos. A harmonious blend of sweet, savory, and smoky flavors awaits you in this irresistible dish. Roasted sweet potatoes take center stage, their natural sweetness perfectly complemented by a medley of spices. Black beans, corn, and bell peppers add a vibrant mix of textures and colors, while a creamy avocado-cilantro sauce brings a refreshing touch. Wrapped in a warm tortilla, each bite is a symphony of flavors that will leave you craving more. Prepare to embark on a taste sensation with our sweet potato burritos, a delightful meal that is as easy to make as it is delicious to enjoy.
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ADDICTIVE SWEET POTATO BURRITOS
Once you've had one, you'll want another. The recipe is a little different from most burrito recipes, but I've had many, many requests for it. Serve these with sour cream, chopped green onions, and salsa.
Provided by Karena
Categories World Cuisine Recipes Latin American Mexican
Time 40m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat oil in a medium skillet and saute onion and garlic until soft. Mash beans into the onion mixture. Gradually stir in water; heat until warm, 2 to 3 minutes. Remove from heat and stir in the soy sauce, chili powder, mustard, cumin, and cayenne pepper.
- Divide bean mixture and mashed sweet potatoes evenly between the tortillas; top with cheese. Fold tortillas burrito-style around the fillings and place on a baking sheet.
- Bake in the preheated oven until warmed through, about 12 minutes.
Nutrition Facts : Calories 504.6 calories, Carbohydrate 76.6 g, Cholesterol 19.8 mg, Fat 8.5 g, Fiber 13.4 g, Protein 20 g, SaturatedFat 4.2 g, Sodium 1028.5 mg, Sugar 5.1 g
SWEET POTATO BURRITOS
Serve these vegetarian burrito's with sour cream, chopped green onions and salsa. For vegan burritos, omit the cheese and sour cream
Provided by TishT
Categories Yam/Sweet Potato
Time 37m
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat oil in a medium skillet, and saute onion and garlic in until soft.
- Stir in beans, and mash.
- Gradually stir in water, and heat until warm.
- Remove from heat, and stir in the chili powder, cumin, mustard, cayenne pepper and soy sauce.
- Divide bean mixture and mashed sweet potatoes evenly between the warm flour tortillas.
- Top with cheese.
- Fold up tortillas burrito style.
- Bake for 12 minutes in the preheated oven, and serve.
Nutrition Facts : Calories 511.2, Fat 14.2, SaturatedFat 5.8, Cholesterol 19.9, Sodium 1534.6, Carbohydrate 76.8, Fiber 12.7, Sugar 10.7, Protein 19.7
SWEET POTATO BURRITOS
Adapted from one of the best vegetarian recipes on the internet, http://allrecipes.com/recipe/addictive-sweet-potato-burritos/ I like to make triple batches of this recipe, wrap each burrito, and freeze them for OAMC and for packed lunches. When I'm leaving for work, I can quickly grab a frozen burrito and a salad or a piece of fruit, and go. The burritos reheat easily in the microwave. This recipe is easy to assemble in large quantities.
Provided by Marianne Cote
Categories One Dish Meal
Time 1h30m
Yield 12 burritos, 12 serving(s)
Number Of Ingredients 8
Steps:
- If using dried black beans, soak overnight, and cook with a piece of dashi kombu seawood to make the beans softer. This step is optional, but dashi kombu, sold in asian foods stores, is wonderful for making beans softer and easier to digest.
- I find the easiest way to prepare large quantities of mashed sweet potatoes, is to throw all the unchopped, unpeeled sweet potatoes into a large stock pot, and boil until tender enough to easily poke a bread knife through. Then, drain all the water down the sink, and leave the sweet potatoes to cool slightly, and finish draining. After they have been boiled and drained, the skins slip off easily; much less work than peeling. Then mash them, and stir in salt and butter if you prefer.
- In a large pot, stir together the cooked or canned beans, cumin, mustard, soy sauce, and hot sauce. Taste, and add more seasonings if you like. Try to mash the beans slightly.
- Put 1/2 cup of bean mixture onto each tortilla. Top with cheese, if desired. Top with 1/2 cup mashed sweet potato. Wrap each tortilla.
- For a crispy outside, arrange the assembled burritos on a cookie sheet, and bake at 350 degrees Fahrenheit for 12 minutes. Serve warm.
- For freezer food, do not pre-bake the burritos. Wrap individually with plastic wrap, and freeze.
Nutrition Facts : Calories 396.7, Fat 6.2, SaturatedFat 1.5, Sodium 759.8, Carbohydrate 70.5, Fiber 11.8, Sugar 4.2, Protein 15.2
Tips:
- Use a variety of sweet potatoes: For a more complex flavor, use a mix of orange-fleshed and purple-fleshed sweet potatoes.
- Roast the sweet potatoes until they are tender and slightly caramelized: This will bring out their natural sweetness and flavor.
- Use a flavorful black bean mixture: The black bean mixture should be packed with flavor, so use a variety of spices and herbs. You can also add other vegetables, such as corn or bell peppers.
- Use a creamy sauce: The creamy sauce will help to balance out the flavors of the sweet potatoes and black beans. You can use a variety of sauces, such as sour cream, Greek yogurt, or guacamole.
- Top the burritos with your favorite toppings: Some popular toppings include shredded cheese, salsa, and cilantro.
Conclusion:
These addictive sweet potato burritos are a delicious and easy-to-make meal that is perfect for busy weeknights. They are packed with flavor and nutrients, and they can be customized to your liking. So next time you are looking for a quick and easy meal, give these sweet potato burritos a try!
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