Best 2 Actually Healthy Morning Glory Muffins Recipes

Indulge in the delightful goodness of Actually Healthy Morning Glory Muffins, a wholesome treat that combines the goodness of shredded carrots, sweet apples, plump raisins, and crunchy walnuts. These muffins are not just a burst of flavor but also a powerhouse of nutrients, making them an ideal grab-and-go breakfast or a guilt-free snack. With a moist and tender crumb, a naturally sweetened filling, and a sprinkle of cinnamon-sugar topping, these muffins will elevate your mornings and satisfy your sweet cravings without compromising your health goals.

Embrace a healthier lifestyle with these Morning Glory Muffins, carefully crafted using whole wheat flour, honey, and coconut oil. These muffins are lower in sugar and fat compared to traditional recipes, ensuring a balanced and nutritious start to your day. Enjoy a medley of flavors and textures with each bite as the shredded carrots add a subtle sweetness and crunch, while the apples provide a delightful tartness. The raisins offer a chewy burst of natural sweetness, and the walnuts add a satisfying crunch and nutty flavor.

Get ready to revolutionize your muffin experience with these Actually Healthy Morning Glory Muffins. Whether you're a health-conscious individual, a fitness enthusiast, or simply seeking a more balanced diet, these muffins are a perfect addition to your culinary repertoire. With their wholesome ingredients, delightful flavors, and convenient grab-and-go nature, they're sure to become a staple in your kitchen.

Let's cook with our recipes!

MORNING GLORY MUFFINS

Morning Glory Muffins image

Provided by Ina Garten

Categories main-dish

Time 55m

Yield 14 to 16 muffins

Number Of Ingredients 14

Ingredients

1 cup vegetable oil, plus extra for the pan (see Cook's Note)
3 extra-large eggs
2 teaspoons pure vanilla extract
2 cups grated carrots, unpeeled and grated on a box grater
1 Granny Smith apple, unpeeled and grated on a box grater
1 (8-ounce) can crushed pineapple, drained
1/2 cup pecans, roughly chopped
1/2 cup sweetened shredded coconut
1/2 cup raisins
2 1/4 cups all-purpose flour
1 1/4 cups sugar
1 tablespoon ground cinnamon
2 teaspoons baking soda
1 teaspoon kosher salt

Steps:

Preheat the oven to 350 degrees F and arrange two racks evenly spaced in the oven. Line two muffin pans with paper muffin cups.
In a large bowl, whisk together the eggs, oil, and vanilla. Add the carrots, apple, pineapple, pecans, coconut, and raisins and stir together. In a medium bowl, sift together the flour, sugar, cinnamon, baking soda, and salt. Add the dry ingredients to the wet ingredients and stir just until combined. Scoop the batter with a standard (2 1/4-inch) ice cream scoop (I use rounded scoops of batter) into the prepared muffin cups. Bake for 30 to 35 minutes, until a toothpick comes out clean. Place the pans on a baking rack to cool and serve the muffins warm or at room temperature.

MORNING GLORY MUFFINS WITH BANANA

Morning Glory Muffins with Banana image

These healthy morning glory muffins are surprisingly moist, even though they're low in fat, thanks to nutritious, flavorful add-ins like banana, carrots, oats, and raisins.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Time 35m

Yield Makes 12

Number Of Ingredients 14

Ingredients

Nonstick cooking spray
1 1/4 cups all-purpose flour (spooned and leveled)
1/2 cup packed dark-brown sugar
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon ground nutmeg
1/2 teaspoon coarse salt
1 cup old-fashioned rolled oats
1/2 cup raisins
3 tablespoons extra-virgin olive oil
1 large egg
1/3 cup skim milk
4 medium carrots, shredded
1 medium ripe banana, mashed

Steps:

Preheat oven to 400 degrees. Coat a 12-cup muffin pan with cooking spray. In a large bowl, whisk together flour, brown sugar, baking soda, baking powder, nutmeg, and salt until there are no lumps. Stir in oats and raisins. Add oil, egg, milk, carrots, and banana and stir until blended.
Fill each muffin cup with 1/4 cup batter. Bake until a toothpick inserted in center of a muffin comes out clean, 23 to 25 minutes. Serve muffins warm or at room temperature.

Nutrition Facts : Calories 186 g, Fat 5 g, Fiber 2 g, Protein 4 g, SaturatedFat 1 g

Tips:

Prep the Ingredients: Before starting, measure and prep all ingredients. Grate the carrots and zucchini, and drain any excess liquid. This will save time and ensure even mixing.
Use Ripe Bananas: Overripe bananas add natural sweetness and moisture to the muffins. If your bananas are not ripe enough, microwave them for a few seconds until they soften.
Don't Overmix the Batter: Overmixing can result in tough muffins. Combine the wet and dry ingredients just until combined. A few lumps are okay.
Fill the Muffin Cups Evenly: Use a cookie scoop or spoon to evenly distribute the batter among the muffin cups. This will ensure consistent baking.
Bake Until a Toothpick Comes Out Clean: Insert a toothpick into the center of a muffin. If it comes out clean, the muffins are done. Avoid overbaking, as this can dry them out.

Conclusion:

These Healthy Morning Glory Muffins are a delicious and nutritious way to start your day. Packed with carrots, zucchini, raisins, and nuts, they are loaded with vitamins, minerals, and fiber. They are also naturally sweetened with honey and maple syrup, making them a healthier alternative to traditional muffins. Enjoy them for breakfast, lunch, or as a snack. Try experimenting with different variations, such as adding chocolate chips, dried cranberries, or even shredded apples for a unique twist. With their moist texture, sweet flavor, and wholesome ingredients, these muffins are sure to become a family favorite. So next time you're looking for a healthy and satisfying treat, give these Morning Glory Muffins a try!