Acorn squash is a delicious and versatile winter squash that can be used in a variety of dishes. It is a good source of vitamins, minerals, and fiber. The acorn squash in this recipe is stuffed with a savory mixture of apples, turkey, and bread crumbs. The recipe also includes instructions for making a simple roasted acorn squash dish and an acorn squash soup. All three recipes are easy to make and perfect for a weeknight meal. Acorn squash is not only delicious to our taste buds but also very beneficial for our overall health. It is high in fiber content, Vitamin C, potassium and also low on calories. Along with all this, it is also rich in beta-carotene, a supreme antioxidant that our body converts to vitamin A. Turkey on the other hand is an easily digestible protein which is easily available in the market and is not at all difficult to cook with.
The culinary connection between apples and turkey is a classic combination in American cuisine. And the flavors of celery, onions, nuts, herbs, and spices bind them all together in this tasty stuffing. With the combination of all these nutritious and flavorsome ingredients, acorn squash with the apple-turkey stuffing recipe is a dish you should not miss out on. Also, with Thanksgiving just around the corner, you might want to check out the acorn squash soup recipe for a great holiday appetizer.
BAKED ACORN SQUASH WITH APPLE STUFFING
So, so good with pork.
Provided by Rebecca
Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes
Time 1h
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet with olive oil.
- Place squash, cut-side down, on baking sheet.
- Combine apple, celery, water, onion, and butter in a small baking dish; cover with aluminum foil.
- Bake squash and apple mixture in the preheated oven until squash and apple are tender, about 45 minutes. Fill squash halves with apple mixture; drizzle with maple syrup and sprinkle with cinnamon.
Nutrition Facts : Calories 243.9 calories, Carbohydrate 38.8 g, Cholesterol 10.8 mg, Fat 11.2 g, Fiber 5.8 g, Protein 2.3 g, SaturatedFat 3.6 g, Sodium 44.1 mg, Sugar 14.9 g
TURKEY-STUFFED ACORN SQUASH
We stuff acorn squash with leftovers like turkey, dressing and cranberry sauce. Make as much or as little as you need to use everything up. -Cindy Romberg, Mississauga, Ontario
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. Cut each squash lengthwise in half; remove and discard seeds. Using a sharp knife, cut a thin slice from bottom of each half to allow them to lie flat. Place in a shallow roasting pan, hollow side down; add 1/4 in. of hot water. Bake, uncovered, 30 minutes., Meanwhile, place onion in a large microwave-safe bowl; microwave, covered, on high for 1-2 minutes or until tender. Stir in turkey, stuffing, cranberry sauce and wine., Carefully remove squash from roasting pan; drain water. Return squash to pan, hollow side up; sprinkle with salt. Spoon turkey mixture into squash cavities. Bake, uncovered, until heated through and squash is easily pierced with a fork, 25-30 minutes longer.
Nutrition Facts : Calories 502 calories, Fat 12g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 875mg sodium, Carbohydrate 73g carbohydrate (20g sugars, Fiber 9g fiber), Protein 27g protein.
ACORN SQUASH WITH APPLE TURKEY STUFFING
Make and share this Acorn Squash With Apple Turkey Stuffing recipe from Food.com.
Provided by Lorac
Categories Poultry
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F.
- Remove stalk stub if necessary, slice just enough off the bottom to make a level surface.
- Cut in half and remove seeds.
- Prick inside surface all over with a fork.
- Combine remaining ingredients and fill the squash halves, mounding if necessary.
- Place in a baking dish, add 1/2 inch of water and cover with foil.
- Bake 45 minutes, remove foil and bake 15 minutes.
Nutrition Facts : Calories 319.1, Fat 11.3, SaturatedFat 3.1, Cholesterol 142.5, Sodium 471.2, Carbohydrate 32.3, Fiber 4.4, Sugar 4.1, Protein 24.1
ACORN SQUASH WITH LEFTOVER STUFFING
Our Test Kitchen offer up this unique way to present leftover stuffing. Serve this squash as a hearty side dish or as a meatless entree.
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cut squash in half; discard seeds. Place cut side down in a 15x10x1-in. baking pan; add 1/2 in. hot water. Bake, uncovered, at 400° until tender, about 30 minutes. , When squash is cool enough to handle, scoop out flesh, leaving a 1/4-in. shell (flesh will measure about 3 cups). Drain water from pan; place squash shells cut side up in pan and set aside. , In a large bowl, combine the flesh, egg, salt and pepper. Dissolve bouillon in boiling water; add to squash mixture. Add stuffing; spoon into squash shells. If desired, top with cheese. Sprinkle with paprika. Bake, uncovered, at 400° until heated through, 20-25 minutes. If desired, top with chopped parsley.
Nutrition Facts : Calories 240 calories, Fat 8g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 680mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 5g fiber), Protein 6g protein.
ACORN SQUASH WITH APPLE
Peeling an acorn squash is the key to this delicious dish that's cooked in a microwave. A fast and easy delight for busy families.
Provided by Ed Haley
Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- To easily peel the acorn squash without losing a lot of vegetable, gently drop the squash in a large pot of boiling water, and boil for 15 minutes. Pour off the boiling water and fill with cold water and let sit 5 minutes to cool. When cool enough to handle, use a knife to slice off the peel on the ridges and use a teaspoon to dig out the peel in the valleys. Slice the squash in half and remove the seeds and stem. Then slice the halves into sections and finally cut into 1 inch chunks.
- Place the squash chunks into a large microwave-safe bowl along with the apples. Dot with pieces of butter. Sprinkle the brown sugar, walnuts, salt and cinnamon over the top. Cover with plastic wrap, and poke a few holes in it for ventilation.
- Cook in the microwave for 7 1/2 minutes on full power. Remove, uncover, and stir. Return to the microwave, and cook for another 7 1/2 minutes on full power, until tender. Serve hot.
Nutrition Facts : Calories 97.7 calories, Carbohydrate 19.2 g, Cholesterol 5.1 mg, Fat 2.9 g, Fiber 3.7 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 211.4 mg, Sugar 9.2 g
Tips:
- Selecting the right acorn squash: Choose acorn squash that are heavy for their size, with no soft spots or blemishes.
- Preparing the squash: Cut the squash in half lengthwise and scoop out the seeds and pulp. Brush the squash halves with melted butter or oil and season with salt and pepper.
- Cooking the squash: Bake the squash halves face down in a preheated oven at 400°F (200°C) for 30-40 minutes, or until tender.
- Making the stuffing: While the squash is cooking, prepare the stuffing according to the recipe. Use a mixture of ground turkey, apples, celery, onions, and herbs.
- Stuffing the squash: Once the squash is cooked, flip it over and fill the cavities with the stuffing. Return the squash to the oven and bake for an additional 15-20 minutes, or until the stuffing is heated through.
- Serving the squash: Let the squash cool slightly before serving. Serve the squash halves with a dollop of sour cream or yogurt, and a sprinkle of chopped parsley.
Conclusion:
Combining the sweet flavors of acorn squash and apples with savory turkey stuffing, this recipe offers a delicious and visually appealing dish that is perfect for a fall or winter meal. The squash provides a naturally sweet and nutty flavor, while the apples add a crisp and tangy contrast. The turkey stuffing is hearty and flavorful, with a blend of herbs and spices that complement the other ingredients. Whether served as a main course or a side dish, this acorn squash with apple-turkey stuffing is sure to impress your family and friends.
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