Indulge in the vibrant flavors of the Caribbean with our tantalizing Ackee Tacos with Island Guacamole, a culinary masterpiece that blends Jamaican heritage with Mexican flair. Savor the unique taste of ackee, Jamaica's national fruit, delicately sautéed with aromatic spices, nestled in crispy taco shells and topped with a refreshing medley of island guacamole, crunchy slaw, and a zesty scotch bonnet salsa. This recipe strikes the perfect balance between savory, spicy, and tangy, inviting you on a culinary adventure to the sun-kissed shores of the Caribbean.
Embark on a delicious journey with our collection of complementary recipes, curated to elevate your taco experience. Craft your own homemade taco shells using our simple step-by-step guide, ensuring they're perfectly crisp and golden. Discover the delightful flavors of island guacamole, a unique twist on the classic, featuring ripe avocados, tangy lime juice, and a hint of Caribbean spices. Add a layer of freshness with our vibrant crunchy slaw, made with crisp cabbage, carrots, and a tangy dressing. Finally, ignite your taste buds with our scotch bonnet salsa, a fiery condiment that adds a kick of heat to your tacos.
Let your taste buds embark on an extraordinary adventure as you dive into the tantalizing world of Jamaican-Mexican fusion with our Ackee Tacos and Island Guacamole. From the first bite to the last, this recipe will transport you to a tropical paradise, leaving you craving more. So, gather your ingredients, don your apron, and prepare to create a feast that will impress your friends and family.
FISH TACOS WITH GUACAMOLE
Fish tacos are my new favorite thing-lighter and healthier than beef tacos smothered in cheese. Try adding tomatoes, green onions and chopped jalapeno on top. -Deb Perry, Traverse City, Michigan
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a small bowl, toss coleslaw mix with oil and lime juice; refrigerate until serving. In another bowl, mash avocado with a fork; stir in sour cream, onion, cilantro, salt and pepper., Sprinkle tilapia with salt and pepper. In a large nonstick skillet, heat oil over medium-high heat. Add tilapia; cook until fish just begins to flake easily with a fork, 3-4 minutes on each side. Serve in tortillas with coleslaw, guacamole and desired toppings.
Nutrition Facts : Calories 308 calories, Fat 12g fat (2g saturated fat), Cholesterol 56mg cholesterol, Sodium 299mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 6g fiber), Protein 25g protein. Diabetic Exchanges
FETA TACOS WITH GUACAMOLE
Feta cheese and coriander add a fresh new twist to guacamole, turning a quick meal into something special and oozing with flavour
Provided by Sara Buenfeld
Categories Buffet, Lunch, Main course, Snack, Starter
Time 10m
Number Of Ingredients 11
Steps:
- Preheat oven to 190C/Gas 5/fan oven 170C. Heat the oil in a large frying pan, add the onions and cumin seeds and fry until softened.
- Tip the beans into the pan with the onions and start to warm. Halve the tomatoes, chop the coriander and dice the feta. Add to the pan and gently heat just until bubbling.
- Place the tortillas directly on the oven shelves and heat for 1-2 minutes until warm and starting to puff. Now get everyone to help themselves and create their own tacos. Pile pieces of lettuce on the warmed tortillas and add a spoonful of the spicy bean and feta mixture. Top with a spoonful of guacamole, and an olive if you like. Fold over and serve.
Nutrition Facts : Calories 528 calories, Fat 26 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 56 grams carbohydrates, Fiber 4 grams fiber, Protein 21 grams protein, Sodium 3.6 milligram of sodium
Tips:
- Choose ripe ackees: Look for ackees that are a deep red color and have a slightly soft texture. Avoid ackees that are green or have black spots.
- Prepare the ackees properly: Ackees contain a toxin called hypoglycin A, which can cause Jamaican vomiting sickness. To remove the toxin, boil the ackees for 10 minutes, then discard the water. You can also purchase canned ackees, which have already been boiled.
- Use fresh ingredients: The fresher the ingredients, the better your tacos will taste. Use ripe tomatoes, avocados, and cilantro. If you can't find fresh avocados, you can use guacamole instead.
- Season the tacos to taste: Don't be afraid to experiment with different seasonings. You can add chili powder, cumin, or paprika to the ackee mixture. You can also add salt and pepper to taste.
- Serve the tacos immediately: Tacos are best served fresh. If you need to make them ahead of time, you can store them in the refrigerator for up to 2 hours. When you're ready to serve, reheat them in the oven or microwave.
Conclusion:
Ackee tacos with island guacamole are a delicious and easy-to-make dish that is perfect for any occasion. The ackee mixture is flavorful and savory, and the guacamole adds a creamy and refreshing touch. These tacos are sure to be a hit with your family and friends.
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