Embark on a culinary journey to Jamaica with our tantalizing Ackee and Potato Soup with Crab Salad. This delectable dish is a harmonious blend of flavors and textures, featuring hearty ackee, tender potatoes, succulent crab, and a medley of aromatic spices. Indulge in the creamy and comforting soup, perfectly complemented by the refreshing and tangy crab salad. Elevate your culinary skills with our easy-to-follow recipes, providing step-by-step instructions and insightful tips to ensure a delightful and authentic Jamaican dining experience at home. Discover the secrets behind crafting the perfect Ackee and Potato Soup, ensuring a smooth and flavorful base for this classic dish. Learn the art of preparing the aromatic crab salad, adding a vibrant and contrasting flavor dimension to the soup.
Here are our top 3 tried and tested recipes!
ACKEE AND SALTFISH
Provided by Food Network
Time 2h30m
Yield 4 to 5 servings
Number Of Ingredients 11
Steps:
- Wash off all the salt from the salted cod fish in cold water, and then soak as follows: Soak for 1 hour in hot water, and then drain and replace with a new batch of hot water for another hour. The fish will be soaked for a total of 2 hours.
- Heat the oil in a medium skillet over medium heat and then add the chopped garlic and cook for 30 seconds. Add the sprig of thyme and cook for 30 seconds. Add the onions, scallions, bell peppers, and Scotch bonnet pepper and cook for 5 minutes. Stir the entire mix as needed. Add the prepared codfish to the skillet and simmer for 5 minutes, stirring as needed. Add the ackee to the skillet and simmer for another 2 minutes. Stir in the black pepper and turn off the stove. Garnish the cooked meal with the paprika.
POTATO-CRAB CHOWDER
Make and share this Potato-Crab Chowder recipe from Food.com.
Provided by Pantry Chef Starkey
Categories Chowders
Time 45m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Saute onion& garlic in melted butter in large sauce pan for 4 minutes.
- Add potato and saute 1 minute.
- Sprinkle in flour, cook for 1 minute stirring constantly.
- Add milk, pepper, nutmeg, corn and broth.
- Bring to a simmer over med heat stirring frequently.
- Cover and reduce heat to low for a 20 minute simmer.
- Stir in crab meat and parsley, cook 5 minutes.
- Serve or pour into crock pot on low or warm.
Nutrition Facts : Calories 274.2, Fat 8.2, SaturatedFat 4.6, Cholesterol 50.3, Sodium 446.4, Carbohydrate 36.8, Fiber 3.1, Sugar 3.8, Protein 16
CRAB POTATO SALAD
"This recipe has been in my husband's family for 100 years," says Clarice Schweitzer of Sun City, Arizona. "The only change I've made is to replace the canned crab with imitation crabmeat. It's always a success at get-togethers."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10-12 servings.
Number Of Ingredients 7
Steps:
- Place potatoes in a saucepan and cover with water; cover and bring to a boil over medium-high heat. Cook for 15-20 minutes or until tender. Drain and cool., In a large bowl, combine the potatoes, crab, onion, salt, pepper and dill. Add mayonnaise; toss to coat. Refrigerate for 2-3 hours before serving.
Nutrition Facts : Calories 479 calories, Fat 44g fat (6g saturated fat), Cholesterol 22mg cholesterol, Sodium 508mg sodium, Carbohydrate 16g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein.
Tips:
- Choose ripe ackees. Look for bright red ackees with no blemishes or bruises. The ackees should be firm to the touch and have a slightly sweet smell.
- Soak the ackees overnight. This will help to remove the toxins from the ackees and make them safe to eat.
- Use a variety of vegetables. This will add flavor and nutrition to your soup. Some good options include potatoes, carrots, celery, and onion.
- Don't overcook the potatoes. You want them to be tender but not mushy.
- Use a good quality crab salad. This will make a big difference in the flavor of your soup.
- Serve the soup hot. This is the best way to enjoy the flavors of the soup.
Conclusion:
Ackee and potato soup with crab salad is a delicious and easy-to-make soup that is perfect for a quick lunch or dinner. The soup is packed with flavor and nutrition, and it is sure to please everyone at your table. So next time you're looking for a quick and easy soup recipe, give this ackee and potato soup with crab salad a try. You won't be disappointed!
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