Best 2 Absolutely Amazing Ahi Recipes
**Absolutely Amazing Ahi: A Culinary Journey Through Seared Ahi Steaks and Ahi Poke**
Indulge in the exquisite flavors of ahi, a prized fish renowned for its rich, buttery texture and delicate flavor. This article presents a collection of tantalizing recipes that showcase the versatility of ahi, from perfectly seared steaks to refreshing poke bowls. Discover the art of searing ahi steaks to achieve a crispy exterior and a tender, juicy interior, complemented by a flavorful marinade or sauce. Embark on a culinary adventure as you explore the diverse world of ahi poke, a Hawaiian delicacy that combines fresh ahi cubes with an array of savory ingredients, creating a symphony of textures and flavors. With step-by-step instructions and helpful tips, these recipes will guide you in crafting restaurant-quality ahi dishes that will impress your taste buds and leave you craving for more.
MARINATED SEARED AHI TUNA
Here's the most amazing Marinated Seared Ahi you can make at home! It's bursting with flavor, super easy to make, and fantastic as an appetizer or healthy dinner.
Provided by Amy | Chew Out Loud
Categories Appetizer
Time 12m
Number Of Ingredients 11
Steps:
- Marinade: In a bowl, whisk together the first 7 ingredients to make a marinade. Towel dry tuna steaks and place in a glass or ceramic dish. Pour marinade over the fish, turning to coat well throughout. Cover tightly and chill several hours to overnight; turn fish over at least once in the middle of marinade time.
- Sear: Heat 3 TB oil in a large heavy skillet (aluminum or stainless steel; not nonstick) until oil is smoking. Sear ahi steaks 1 1/2 minutes per side on high heat, taking care to flip carefully with a flat, steel spatula. (If your tuna is less than 1 1/2 inches thick, sear for only 1 minute per side.)
- Rest/Cool: Transfer seared ahi to a large cutting board and let rest/cool 10 minutes. Use a very sharp (serrated works well) knife to slice thinly across the grain.
- Serve: Serve chilled or at room temp, over your favorite salad greens or crispy Asian salad. Sprinkle with sesame seeds and cilantro or green onions, if desired. Drizzle with Sriracha mayo if desired.
Nutrition Facts : Calories 246 kcal, Sugar 3.8 g, Sodium 922.4 mg, Fat 7 g, SaturatedFat 1.6 g, Carbohydrate 8.7 g, Fiber 0.4 g, Protein 36.6 g, Cholesterol 63.5 mg, ServingSize 1 serving
SESAME CRUSTED SEARED TUNA
Seared Tuna with Sesame Crust. Learn how to make the best Sesame Ahi Tuna- crispy golden on the outside and rare on the inside in just 10 minutes flat!
Provided by Sylvia Fountaine | Feasting at Home
Categories fish
Time 10m
Number Of Ingredients 9
Steps:
- Mix the Sesame Crust ingredients together in a small bowl.
- Pat dry the ahi tuna with paper towels.
- Place ahi tuna on a plate, coat all sides with soy sauce. This will help the sesame spice adhere to the tuna.
- Generously sprinkle all sides of the ahi tuna with the sesame mix, pressing it down into the flesh. Coat the sides. Read through the rest of the directions before starting because the next part goes very quickly.
- The goal here is to get a nice golden sear on all sides without cooking the ahi tuna all the way through. HOT PAN is key.
- Heat a cast-iron skillet over medium-high heat, until very very hot. Place tongs, metal spatula and splatter guard (or lid) near the stove. When the pan is hot a flick of water should sizzle loudly. Once the skillet is hot, turn the fan on high. Add the oil and coat the pan and let it get hot. Carefully lay the tuna in the pan, pressing it down into the skillet with a metal spatula. Sear 45-60 seconds ( or longer)- checking the underneath by lifting one corner to see if it is golden. If golden, carefully flip. If not golden, turn the heat up. Sear the other side, 60-90 seconds until golden. Sear the long edges using tongs to hold it upright.
- Place on a cutting board, blot if you like, then using a very sharp knife, thinly slice, and serve.
- At this point, you could also refrigerate up to 3 days, and serve this later, chilled. Either way is good.
Nutrition Facts : ServingSize 4 ounce serving, Calories 236 calories, Sugar 1.1 g, Sodium 437.5 mg, Fat 10.7 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 5.1 g, Fiber 1.2 g, Protein 29.1 g, Cholesterol 44.2 mg
Tips:
- Choose high-quality ahi steaks. Look for steaks that are bright red and firm to the touch. Avoid steaks that are brown or have any signs of spoilage.
- Marinate the ahi steaks for at least 30 minutes. This will help to tenderize the steaks and infuse them with flavor. You can use a variety of marinades, but a simple mixture of soy sauce, olive oil, and garlic is always a good choice.
- Cook the ahi steaks over high heat. This will help to sear the outside of the steaks and keep them from overcooking. Cook the steaks for 2-3 minutes per side, or until they are cooked to your desired doneness.
- Let the ahi steaks rest for a few minutes before serving. This will help to redistribute the juices and prevent the steaks from drying out.
- Serve the ahi steaks with your favorite sides. Some popular options include grilled vegetables, rice, or mashed potatoes.
Conclusion:
Ahi is a delicious and versatile fish that can be cooked in a variety of ways. Whether you are grilling, pan-searing, or baking it, ahi is sure to please everyone at your table. With its mild flavor and firm texture, ahi is a great choice for both casual and formal meals. So next time you are looking for a seafood dish that is sure to impress, give ahi a try.
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