Best 7 Ablc Avocado Bacon Lettuce Crab Recipes
Indulge in a culinary adventure with our delectable Avocado, Bacon, Lettuce, and Crab (ABLC) recipes. These culinary creations offer a symphony of flavors and textures that will tantalize your taste buds. From the creamy richness of avocado to the smoky crispiness of bacon, the refreshing crunch of lettuce to the succulent sweetness of crab, each ingredient harmonizes perfectly to create a truly exceptional dining experience.
Embark on a culinary journey with our diverse selection of ABLC recipes. Whether you seek a light and refreshing salad, a hearty and satisfying sandwich, or a creative and elegant appetizer, we have something to suit every palate and occasion. Discover the perfect recipe to elevate your next meal and impress your friends and family. Get ready to savor the exquisite taste of Avocado, Bacon, Lettuce, and Crab in all its glory.
CRAB AND AVOCADO SALAD
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Bring a saucepan of salted water to a boil. Add the haricots verts and cook until crisp-tender, 3 to 5 minutes. Drain and run under cold water to stop the cooking.
- Puree the yogurt, mayonnaise, lemon juice, chives, basil and anchovies in a blender until smooth. Season with salt and pepper.
- Toss the crabmeat, half of the avocado and about 1 tablespoon of the yogurt dressing in a small bowl. Toss the romaine, croutons, haricots verts and the remaining avocado with the remaining dressing in a large bowl.
- Divide the romaine salad among plates, top with the tomatoes and place some of the crab mixture in the center.
Nutrition Facts : Calories 314 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 73 milligrams, Sodium 552 milligrams, Carbohydrate 28 grams, Fiber 8 grams, Protein 22 grams
A.B.L.C- AVOCADO, BACON, LETTUCE & CRAB
Make and share this A.b.l.c- Avocado, Bacon, Lettuce & Crab recipe from Food.com.
Provided by Lavender Lynn
Categories Lunch/Snacks
Time 20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Cook bacon until crispy. Mix together crab meat with sliced apple, Tabasco, chopped onion, lime juice, parsley and dill. Add half of the mayonnaise to the mixture and incorporate well. Cut the croissants in half, spread mayo over the croissants. Place a generous amount of the crab mixture onto one half of each croissant, dividing evenly over eight croissants. Top with avocado and lettuce leaf, fold the top portion of the bread over and enjoy.
CRAB AND AVOCADO DUET
Steps:
- Pit and peel the avocado and cut it into 1/2-inch chunks. In a small bowl toss the avocado chunks gently with 1 tablespoon of the lemon juice and season with salt to taste. In a medium bowl, whisk together remaining lemon juice, 1 teaspoon Dijon mustard, pinch of white pepper, and 1/4 teaspoon salt. Add crabmeat and toss.
- Stand an empty 15-ounce can with both top and bottom removed on a serving plate. Scoop a quarter of the avocado into the can. Place 1/4 of the crabmeat on top and press down gently into the mold. Gently pull the can off the avocado and crab mixture. Garnish with a half teaspoon of chives. Repeat with the remaining 3 servings and serve.
- Excellent source of: Protein
- Good source of: Fiber, Vitamin C, Folate, Vitamin K, Potassium
Nutrition Facts : Calories 150, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 65 milligrams, Sodium 390 milligrams, Carbohydrate 5 grams, Fiber 3 grams, Protein 15 grams
AVOCADO STUFFED WITH CRAB
This is another recipe out of our local KCTS cookbook called "Favorite Recipes". It was sent in by a viewer in Kirkland, Washington.
Provided by teresas
Categories Crab
Time 15m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Carefully peel the avocados, then cut in half lengthwise. Or you can keep the peel on.
- Sprinkle with lemon juice to prevent discoloration.
- Set each half on a plate filled with lettuce.
- Combine flaked crab meat, celery, onion, lemon juice and mayonnaise.
- Season with a dash of salt.
- Fill hollow of each avocado with crab mixture.
- Top crab mound with dressing and garnish each pile with whole crab legs and quarters of hard-boiled egg.
- Sprinkle all with a dash of paprika an top with ripe olive's.
Nutrition Facts : Calories 265.8, Fat 19.4, SaturatedFat 3.5, Cholesterol 139.8, Sodium 491.9, Carbohydrate 18.2, Fiber 9, Sugar 6.5, Protein 7.7
CRAB-STUFFED AVOCADOS
Stuffing the cavity of a halved avocado has to be one of the easiest ways to serve it, and this crab filling can be made ahead
Provided by Barney Desmazery
Categories Dinner, Starter
Time 10m
Number Of Ingredients 6
Steps:
- To make the crab mix, flake the crabmeat into a small bowl and mix in the mustard and oil, then season to taste. Can be made the day ahead. Add the basil and chilli just before serving.
- To serve, halve and stone the avocados. Fill each cavity with a quarter of the crab mix, scatter with a few of the smaller basil leaves and eat with teaspoons.
Nutrition Facts : Calories 204 calories, Fat 19 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 0.41 milligram of sodium
BACON-CRAB SALAD
Made with crabmeat, cheddar and creamy mayo, it's a given that this salad is going to be a hit. But to be on the safe side, you'd better add bacon too!
Provided by My Food and Family
Categories Home
Time 3h5m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Mix ingredients.
- Refrigerate several hours or until chilled.
Nutrition Facts : Calories 250, Fat 21 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 90 mg, Sodium 680 mg, Carbohydrate 1 g, Fiber 0 g, Sugar 0 g, Protein 16 g
CRAB-STUFFED AVOCADOS
We enjoy having this creamy and crunchy salad out on our deck on summer evenings. And it goes together in minutes flat! -Gail VanGundy, Parker, Colorado
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine the first 8 ingredients. Spoon onto avocado halves. Serve immediately.
Nutrition Facts : Calories 326 calories, Fat 26g fat (4g saturated fat), Cholesterol 84mg cholesterol, Sodium 654mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 5g fiber), Protein 17g protein.
Tips:
- Choose ripe avocados: The avocados should be slightly soft when pressed gently, with no bruises or blemishes. For the best flavor, use avocados that are just ripe.
- Use high-quality crab meat: Fresh or frozen crab meat works well in this recipe. Avoid using canned crab meat, as it can be tough and stringy.
- Cook the bacon until it is crispy: This will add a nice smoky flavor to the salad.
- Use a light dressing: A simple vinaigrette or lemon-tahini dressing is a good option for this salad. Avoid using heavy dressings, as they can overwhelm the delicate flavors of the avocado and crab.
- Serve the salad immediately: This salad is best enjoyed fresh. If you need to make it ahead of time, store the dressed salad in the refrigerator for up to 4 hours.
Conclusion:
This Avocado, Bacon, Lettuce, and Crab (ABLC) salad is a delicious and refreshing dish that is perfect for a light lunch or dinner. It is packed with healthy ingredients like avocado, crab, and lettuce, and the bacon adds a nice smoky flavor. The salad is also very easy to make, and it can be tailored to your own personal preferences. For example, you can use different types of lettuce or dressing, or you can add other ingredients like tomatoes or cucumber. So next time you are looking for a healthy and delicious salad, give this ABLC salad a try. You won't be disappointed!
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