Best 5 Aabz Recipes
**Introducing Aabz: A Culinary Journey Through Pakistani Cuisine**
Aabz, a term deeply rooted in the culinary heritage of Pakistan, encompasses a diverse range of rich and flavorful dishes that reflect the country's vibrant cultural tapestry. From the aromatic streets of Karachi to the bustling markets of Lahore, aabz is an intrinsic part of the Pakistani dining experience. This article presents a delectable selection of aabz recipes, each offering a unique taste of Pakistan's culinary artistry.
Embark on a culinary adventure with our collection of aabz recipes, ranging from hearty meat dishes to vegetarian delights. Discover the secrets of Haleem, a slow-cooked stew brimming with tender meat, lentils, and barley, infused with a symphony of spices. Experience the tantalizing flavors of Nihari, a succulent beef stew simmered in a rich gravy, exuding a depth of flavor that will transport your taste buds to the heart of Pakistan.
For a vegetarian feast, indulge in the comforting warmth of Sai Bhaji, a flavorful medley of spinach, potatoes, and spices, or savor the vibrant Aloo Gobi, a vibrant stir-fry of potatoes, cauliflower, and aromatic spices. Explore the culinary artistry of Biryani, a fragrant rice dish layered with succulent meat, vegetables, and aromatic herbs, a true testament to the diversity of Pakistani cuisine.
Aabz is not just about savory dishes; it also boasts a delightful array of sweet treats. Satisfy your sweet cravings with the irresistible Gulab Jamun, soft and spongy milk solids dumplings soaked in a sweet syrup, or indulge in the decadent Kheer, a creamy rice pudding infused with cardamom and pistachios, a perfect ending to any Pakistani meal.
As you embark on this culinary journey through Pakistan's aabz, let your senses be captivated by the vibrant flavors, rich aromas, and exquisite textures that define this remarkable cuisine. Each recipe in this article offers a glimpse into the culinary soul of Pakistan, inviting you to experience the warmth and hospitality that is synonymous with Pakistani hospitality.
A-TO-Z BREAD
From apples to zucchini, no matter what you have on hand, chances are it will be fantastic in this bread. -Marcelle Okawa, Carson City, Nevada
Provided by Taste of Home
Time 1h15m
Yield 2 loaves.
Number Of Ingredients 33
Steps:
- In a bowl, combine the sugar, oil and eggs. Stir in A to Z ingredients of your choice and vanilla. Combine flour, cinnamon, baking powder, baking soda and salt; stir into liquid ingredients just until moistened. Stir in nuts. Pour into two greased 8x4-in. loaf pans. , Bake at 350° for 50-55 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pans to wire racks.
Nutrition Facts :
SABZI (SPINACH AND LAMB STEW)
Sabzi is one of the traditional dishes served during Afghan Nowruz, the celebration of the new year and vernal equinox, and Durkhanai Ayubi included this recipe from her mother, Farida Ayubi, in their cookbook "Parwana: Recipes and Stories From an Afghan Kitchen." The rich green hue of this dish symbolizes the arrival of spring and new life. In the book, Ms. Ayubi uses a pressure cooker for the lamb - you can as well - but the stovetop version below doesn't take very long. Either way, the lamb becomes tender in an intensely flavorful broth of onion, garlic and chile. It then simmers in cooked spinach, fragrant with fried cilantro and garlic chives. This soul-affirming sabzi, along with its traditional accompaniment of challaw, a spiced Afghan rice dish, is a welcome way to celebrate the reawakening of nature.
Provided by Naz Deravian
Categories dinner, soups and stews, main course
Time 2h30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- In a large Dutch oven or similar pot, heat 1/2 cup oil over medium-high. Add the onion, garlic and chile, and cook, stirring frequently, until golden brown, 8 to 10 minutes. Push the vegetables to one side and add the lamb to the other. Cook until lightly browned on all sides, 3 to 8 minutes total. Add 2 tablespoons kosher salt (or 1 tablespoon coarse kosher salt or fine salt) and 4 cups water, then stir and bring to a gentle boil, skimming any scum that rises to the surface. Cover, reduce heat to low and cook until the lamb is tender, 1 hour and 5 minutes to 2 hours.
- Meanwhile, in a kettle or a small saucepan, bring 1/2 cup water to a boil, and keep at a simmer.
- In a very large skillet with a lid, heat the remaining 1/2 cup oil over medium. Add the cilantro and garlic chives, and fry, stirring occasionally, to bring out all the flavors, about 5 minutes. Transfer the mixture to a small bowl.
- Place the same skillet over medium-high heat (no need to wash), add the chopped spinach and the just-boiled water, and cover partially. Cook, stirring occasionally, until all the liquid is gone, about 20 minutes.
- Add the lamb, 1 cup of its cooking liquid (any remaining broth can be refrigerated or frozen for another use) and the cilantro mixture to the spinach. Stir to combine well, then reduce the heat to low and simmer, uncovered, until all the flavors mingle, about 15 minutes. Taste, season with salt if desired and serve with challaw.
MIXED SABZI
Some English words have become part of Urdu names for dishes, as with this one, which is called mixed sabzi. Sabzi is the Urdu word for vegetables and the recipe calls for a mix of vegetables stir-fried and simply spiced for a quick weeknight main, or hefty side. Whatever's in season tends to taste best. In Pakistan, it is most often made with cauliflower, potatoes, peas and carrots. But, it is great with any vegetables really: eggplant, green beans, bell peppers, bitter gourd or pumpkin, too. For convenience, you can even use mixed frozen vegetables. Roti or cooked rice are ideal for serving alongside.
Provided by Zainab Shah
Categories dinner, easy, quick, weeknight, vegetables, main course, side dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Heat ghee in a medium pot over medium until it melts, 30 to 45 seconds. Add cumin and mustard seeds and stir until the seeds start sputtering, 1 to 3 minutes. Add ginger and garlic and cook, stirring, for 1 minute.
- Add onion and cook, stirring often, until it starts to turn golden brown, about 5 minutes. Stir in the tomatoes, chiles, garam masala, turmeric and red chile powder. Add salt and mix well. Cook, stirring occasionally, until tomatoes are tender and the oil starts to separate, about 4 minutes.
- Add the cauliflower, potato, carrot, peas and 1/2 cup water and mix well. Cover and cook on medium for 10 minutes. Uncover and cook on high, stirring occasionally, to your desired sauciness, 2 to 5 minutes. Top with cilantro and serve.
GHORMEH SABZI (PERSIAN HERB STEW)
Ghormeh sabzi is deliciously savory and loaded with the flavors of several different green herbs. It's traditionally served atop white rice (polow). You can also serve it with lavash bread.
Provided by marybakes
Categories Soups, Stews and Chili Recipes Stews Beef
Time 3h9m
Yield 6
Number Of Ingredients 15
Steps:
- Heat 2 tablespoons oil in a large pot over medium-high heat. Add onion; cook and stir until deep golden brown, 10 to 15 minutes. Stir in turmeric for 1 to 2 minutes. Add chuck cubes; cook until coated in turmeric and browned on all sides, 8 to 10 minutes.
- Heat remaining 2 tablespoons oil in a separate pot over medium heat. Add spinach, green onions, parsley, cilantro, chives, and fenugreek leaves; cook and stir until deep dark green in color, 5 to 10 minutes.
- Stir spinach mixture into the onion and chuck mixture. Pour in enough water to create a slurry consistency. Season with salt and pepper. Pour in lemon juice. Reduce heat, cover, and simmer stew until greens soften, about 1 hour.
- Pierce dried limes with a fork and add to the stew. Continue simmering until chuck is tender, 30 minutes to 1 hour. Stir in red kidney beans. Cook until flavors combine, about 30 minutes. Discard dried limes before serving.
Nutrition Facts : Calories 343.6 calories, Carbohydrate 18.6 g, Cholesterol 51.5 mg, Fat 22.6 g, Fiber 7.5 g, Protein 18.4 g, SaturatedFat 5.8 g, Sodium 226 mg, Sugar 1.7 g
KHUBZ ARABI (PITA OR FLAT BREAD)
These are Excellent! This recipe takes some time to accomplish, but the end result is a little magic in the kitchen and so satisfying as a cook! The cooking time is per batch - this makes 24 and you'll probably have to do at least 4 batches in your oven depending on the size (of your oven). At least, much of the prep time is inactive time while waiting for the dough to rise. All in all, they are pretty easy to make (if not on a time schedule).
Provided by Gaia22
Categories Breads
Time 2h10m
Yield 24 pitas, 24 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl, scatter the yeast over the warm water and stir until dissolved.
- Add the salt.
- While kneading constantly, gradually add 6 cups of flour and 2 tablespoons of oil until the dough is smooth and elastic. Continue to add more flour if the dough still sticks to your hands.
- Put the dough into a large, greased bowl and turn dough to grease all sides of it.
- Cover with a dry tea towel and let rise in a warm place until doubled in size, about 1 1/2 hours.
- Preheat oven to 375-degrees F.
- Punch dough down gently.
- Divide the dough into 24 equal portions and shape them each into smooth balls.
- Place on a floured surface and dust tops lightly with flour. Cover with a dry tea towel.
- Let rest undisturbed 15 minutes more.
- Roll out each ball into a 6-inch diameter circle.
- Place on greased baking sheets.
- Bake in 375-degree F oven for 10-12 minutes or until the bread puffs. Do not leave baking unattended.
- YUM!
Nutrition Facts : Calories 125.7, Fat 1.5, SaturatedFat 0.2, Sodium 292.4, Carbohydrate 24.1, Fiber 1, Sugar 0.1, Protein 3.5
Tips:
- Mise en place: Before you start cooking, make sure you have all your ingredients and equipment ready to go. This will help you stay organized and avoid scrambling around looking for things while you're cooking.
- Use fresh, high-quality ingredients: The better the ingredients, the better the dish will taste. Whenever possible, use fresh, organic produce and high-quality meats and seafood.
- Season your food well: Don't be afraid to use salt, pepper, and other spices to flavor your food. A little bit of seasoning can go a long way in enhancing the taste of a dish.
- Cook your food properly: Make sure you cook your food to the proper temperature to ensure that it is safe to eat and has the best texture and flavor.
- Don't overcrowd your pan: When you're cooking meat or vegetables, don't overcrowd the pan. This will prevent the food from cooking evenly and will make it more likely to stick to the pan.
- Use the right tools for the job: Having the right tools for the job can make cooking much easier and more enjoyable. Invest in a good set of knives, pans, and other kitchen essentials.
- Practice makes perfect: The more you cook, the better you'll become at it. Don't be afraid to experiment with different recipes and techniques. The more you practice, the more confident you'll become in the kitchen.
Conclusion:
Cooking is a skill that anyone can learn with a little practice. By following these tips, you can cook delicious, healthy meals that your family and friends will love. So get in the kitchen and start cooking!
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