Best 4 A Very Simple Sweet Potato Or Yam Recipes
Introducing our delectable sweet potato and yam recipes, a culinary journey that promises to tantalize your taste buds and nourish your body. From the classic roasted sweet potato wedges to the creamy and comforting sweet potato soup, each recipe is a celebration of these versatile root vegetables. Whether you prefer the hearty texture of yams or the vibrant hue of sweet potatoes, our collection offers a variety of dishes to suit every palate. Get ready to embark on a culinary adventure that showcases the diverse flavors and textures of sweet potatoes and yams, leaving you satisfied and inspired.
Let's cook with our recipes!
EASY SIMPLE SWEET POTATOES OR YAMS
Make and share this Easy Simple Sweet Potatoes or Yams recipe from Food.com.
Provided by petlover
Categories Yam/Sweet Potato
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Scrub sweet potatoes clean under running water.
- Poke holes ( all over) in the potatoes with a fork.
- Bake at 350 degrees f for about 1 hour or until they are soft ( place potatoes directly on rack withour wrapping n foil).
- Put butter in dish on table.
- Put brown sugar in dish on table.
- Score the sweet potatoes down the middle.
- Serve to everone and have each person put butter and brown sugar ( to liking ) on the potato.
- Eat.
A VERY SIMPLE SWEET POTATO (OR YAM)
Make and share this A Very Simple Sweet Potato (Or Yam) recipe from Food.com.
Provided by Derf2440
Categories Yam/Sweet Potato
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Wash potato thoroughly; cut off any dark marks on the skin and cut about a quarter inch into it completely around it lengthwise.
- Microwave for approximately 10 minutes on high or until fork tender.
- Remove to a microwaveable dish, slice it in half through the cut made earlier, score the inside meat.
- Drizzle the honey over the inside, spread 1 teaspoon on each side and spread 1 teaspoon of butter on each side. Sprinkle with salt and pepper.
- Place back in microwave and cook for 30 seconds.
- Enjoy.
SWEET POTATO SOUFFLE WITH PECANS
My grandmother makes this sweet potato souffle recipe every Thanksgiving. It's just so full of love and memories (and pecans!) that it needs to be shared. -Natalie Gray, Moreland, Georgia
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 1 serving.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. Combine eggs, butter, corn syrup and sugar in large bowl until creamy. Add mashed potatoes and milk. Spoon mixture into a greased 2-qt. baking dish. Combine brown sugar, flour, butter and pecans. Sprinkle evenly on top of sweet potato mixture. Bake until puffy and golden brown, about 30 minutes.
Nutrition Facts : Calories 406 calories, Fat 23g fat (12g saturated fat), Cholesterol 73mg cholesterol, Sodium 190mg sodium, Carbohydrate 48g carbohydrate (36g sugars, Fiber 3g fiber), Protein 5g protein.
AIR FRYER BAKED SWEET POTATO
Sometimes I get cravings for baked sweet potatoes with all the fixings, making this recipe ideal for 1 serving. Quick and easy and you don't have to turn on the oven.
Provided by Yoly
Categories Sweet Potato Side Dishes
Time 35m
Yield 1
Number Of Ingredients 5
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Wash sweet potato and pierce holes throughout. Rub olive oil all over sweet potato using your hands and place in the air fryer basket.
- Cook in the preheated air fryer for 15 minutes. Turn sweet potato and continue to cook until potato is soft and tender, 15 to 20 minutes more.
- Cut a slit on top of the sweet potato and top with butter, brown sugar, and cinnamon.
Nutrition Facts : Calories 371 calories, Carbohydrate 59.5 g, Cholesterol 30.5 mg, Fat 14 g, Fiber 7.1 g, Protein 3.7 g, SaturatedFat 7.7 g, Sodium 210.5 mg, Sugar 22.7 g
Tips:
- Choose the right potatoes: For the best results, choose sweet potatoes or yams that are firm and have smooth skin. Avoid any potatoes that are bruised or have blemishes.
- Wash the potatoes thoroughly: Before cooking, wash the potatoes thoroughly under running water to remove any dirt or debris.
- Prick the potatoes: Use a fork to prick the potatoes all over. This will help them cook evenly and prevent them from bursting.
- Cook the potatoes until tender: Depending on the size of the potatoes, it will take about 45 minutes to 1 hour to cook them. You can check if they are done by inserting a fork into the center of a potato. If the fork goes in easily, the potato is done.
- Serve the potatoes immediately: Once the potatoes are cooked, serve them immediately with your favorite toppings. They can be enjoyed on their own or as a side dish.
Conclusion:
Whether you call them sweet potatoes or yams, these delicious and versatile vegetables are a great addition to any meal. They are packed with nutrients and can be prepared in a variety of ways. This simple recipe is a great way to enjoy sweet potatoes as a side dish, but they can also be used in soups, stews, and casseroles. Get creative and experiment with different ways to cook and enjoy this healthy and delicious vegetable.
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