Indulge in a culinary journey with our sautéed beef recipes, a symphony of flavors that will tantalize your taste buds. From the classic French sauté to an aromatic Asian stir-fry, these recipes offer a diverse range of culinary experiences.
For those who cherish traditional French cuisine, the sauté of beef with shallots and red wine is a timeless delight. Tender beef is seared to perfection and bathed in a rich and savory sauce made with shallots, red wine, and beef broth. Serve it with crusty bread to soak up the delectable sauce.
If you crave an Asian-inspired dish, the stir-fried beef with oyster sauce will transport you to the bustling streets of Southeast Asia. Thinly sliced beef is stir-fried with a medley of colorful vegetables, coated in a flavorful oyster sauce that balances sweet, savory, and salty notes. Serve it over steamed rice for a complete meal.
For those who love a spicy kick, the Szechuan beef is a fiery delight. Tender beef is stir-fried with a blend of aromatic spices, including Szechuan peppercorns, chili peppers, and garlic, creating a dish that is both bold and addictive. Serve it with steamed jasmine rice to balance the heat.
Lastly, for a quick and easy weeknight meal, the sautéed beef with mushrooms and onions is a simple yet satisfying choice. Tender beef is seared and cooked with sliced mushrooms and onions in a savory sauce. Serve it with mashed potatoes or egg noodles for a comforting meal.
SAUTéED BEEF WITH WHITE WINE AND ROSEMARY
Provided by Melissa Roberts
Categories Beef Sauté Quick & Easy Dinner Rosemary White Wine Gourmet Sugar Conscious Kidney Friendly Dairy Free Peanut Free Tree Nut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Trim excess fat, then thinly slice steak. Toss with flour, 3/4 teaspoon salt, and 1/2 teaspoon pepper.
- Heat 1 1/2 tablespoons oil in a 12-inch heavy skillet over medium-high heat. Sauté steak in 2 or 3 batches until no longer pink on the outside, about 2 minutes per batch, adding 1 1/2 tablespoons more oil as needed. Transfer to a plate.
- Sauté garlic and rosemary in remaining tablespoon oil over medium-high heat until golden, 1 to 2 minutes. Add wine and 1/2 teaspoon each of salt and pepper and boil, scraping up brown bits, until reduced by half. Return beef with juices to skillet and warm through.
BEEF STEW FOR TWO
You can plan ahead and prepare this stew in a slow cooker, advises Roger Slivon from Genesee Depot, Wisconsin. With a kick of cayenne, you'll love this savory, hearty Beef Stew for Two.
Provided by Taste of Home
Categories Dinner
Time 1h30m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a large resealable plastic bag, combine 1 cup wine, lemon juice, soy sauce and Worcestershire sauce; add the beef. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain and discard marinade. In a large saucepan, brown beef in oil. Remove meat and set aside. In the same pan, saute onion until tender. Add garlic; cook 1 minute longer. Add 2 cups beef broth and remaining wine. Return meat to pan., Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Add the potatoes, carrots, mushrooms, thyme and cayenne. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables and beef are tender. Discard thyme sprigs., In a small bowl, combine cornstarch and remaining beef broth until smooth. Gradually stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 466 calories, Fat 13g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 697mg sodium, Carbohydrate 44g carbohydrate (10g sugars, Fiber 5g fiber), Protein 29g protein.
ASPARAGUS BEEF SAUTE
I love filet mignon but not its price, so I came up with a recipe for more affordable beef tenderloin tail. Now I cook it once a week, plus my husband loves taking the leftovers to work. -Linda Flynn, Ellicott City, Maryland
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Toss beef with salt and pepper. In a large skillet, heat oil over medium-high heat; saute beef 2 minutes. Add garlic and green onion; cook and stir until beef is browned, 2-3 minutes. Remove from pan., In same skillet, heat butter over medium-high heat; saute asparagus and mushrooms until asparagus is crisp-tender. Add beef, soy sauce and lemon juice; heat through, tossing to combine. Serve with rice.
Nutrition Facts : Calories 328 calories, Fat 22g fat (10g saturated fat), Cholesterol 80mg cholesterol, Sodium 540mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 28g protein.
QUICK BEEF STIR-FRY
Quick and easy. I make this on my busiest weeknights.
Provided by inesgosner
Categories World Cuisine Recipes Asian Chinese
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g
QUICK AND EASY ROAST BEEF AU JUS SANDWICHES
This is a very quick recipe for roast beef sandwiches made from deli meat and Au Jus mix. This is one of those meals I make on nights when I work late and I've had a crazy day but I want to avoid that middle-of-the-week fast food pick-up if I can.
Provided by Jennigator3
Categories Lunch/Snacks
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Prepare Au Jus per packet directions in a medium saucepan until warm. You do not want to boil the beef, it can dry it out.
- Separate deli roast beef slices and add them to the sauce pan.
- Cook for 5-10 minutes or until roast beef is warmed through.
- Assemble sandwiches by placing cheese on the roll and add cooked beef. You can also reserve a little cup of the au jus for dipping.
SIMPLE BEEF STEW FOR TWO
Make and share this Simple Beef Stew for Two recipe from Food.com.
Provided by HeatherFeather
Categories Stew
Time 35m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Season beef cubes to taste with salt and pepper.
- Melt butter in a heavy medium skillet over high heat; add beef and saute until browned on all sides, about 5 minutes.
- Using slotted spoon, remove beef to a bowl.
- Lower heat to medium-low and add carrots and onions, toss to coat with pan juices.
- Add flour while stirring and continue to stir 1 minute to lightly toast the flour.
- Stir in broth and ale slowly, then return the beef (and any juices in the bowl) to the pan.
- Cover and let simmer until beef and carrots are tender, stirring occasionally, about 15 minutes or so.
- Season again with salt and pepper to taste and serve.
Nutrition Facts : Calories 357.1, Fat 23.3, SaturatedFat 10.5, Cholesterol 91.5, Sodium 343.4, Carbohydrate 10.2, Fiber 2.1, Sugar 3.3, Protein 23.5
Tips:
- Choose the right cut of beef: For a quick sauté, you'll want to choose a tender cut of beef that will cook quickly. Some good options include flank steak, skirt steak, or tenderloin.
- Slice the beef against the grain: This will help to make the beef more tender and easier to chew.
- Marinate the beef: Marinating the beef in a flavorful sauce or marinade will help to add flavor and moisture.
- Use a hot skillet: When you're ready to cook the beef, make sure the skillet is very hot. This will help to sear the beef and lock in the juices.
- Don't overcrowd the skillet: If you overcrowd the skillet, the beef will not cook evenly. Cook the beef in batches if necessary.
- Cook the beef to your desired doneness: The cooking time will vary depending on the thickness of the beef and how you like it cooked. For medium-rare beef, cook for about 3-4 minutes per side. For medium beef, cook for about 5-6 minutes per side. For well-done beef, cook for about 7-8 minutes per side.
- Let the beef rest: Once the beef is cooked, let it rest for a few minutes before slicing and serving. This will help to keep the juices in the beef.
Conclusion:
A fast sauté of beef is a quick and easy way to prepare a delicious and healthy meal. By following these tips, you can ensure that your beef is tender, flavorful, and cooked to perfection. So next time you're short on time, give this recipe a try!
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