Indulge in a culinary adventure with our tantalizing stuffed bell peppers, a delightful fusion of flavors and textures that will elevate your taste buds to new heights. These delectable treats, bursting with an array of fillings, offer a symphony of savory sensations in every bite. From the classic combination of ground beef, rice, and cheese to the vegetarian delight of quinoa, black beans, and roasted vegetables, each recipe promises a unique journey for your palate. Embark on this culinary exploration and discover the perfect stuffed bell pepper recipe to suit your preferences, dietary needs, and culinary expertise.
Check out the recipes below so you can choose the best recipe for yourself!
STUFFED BELL PEPPERS RECIPE
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place the rice and water in a saucepan and bring to a boil. Reduce heat, cover, and cook for 20 minutes.
- In a skillet, cook the beef over medium heat until browned.
- Cut out the tops of the bell peppers. Clean out the seeds and any membranes. Then arrange the peppers in a baking dish with the hollowed sides face up. (If needed, you can slice off the bottom so they stand upright.)
- In a bowl, combine the cooked rice, browned beef, 1 can tomato sauce, Worcestershire sauce, onion and garlic powder, salt, and pepper.
- Fill each bell pepper to the top. In a bowl, mix together the remaining tomato sauce and Italian seasoning. Pour as a topping over the stuffed peppers.
- Bake for 1 hour in the preheated oven until the peppers are tender. Baste each pepper with sauce every 15 minutes in order to keep it moist.
Nutrition Facts : Calories 200 cal
SAVORY STUFFED BELL PEPPERS
I made this recipe for a potluck and all of my friends loved it. The variety of colors, from the peppers to the stuffing, makes this dish beautiful and appetizing! Also, it is quite easy to make and, even though it is low fat, it is very filling. I recommend accompanying this entree with a light salad and a grain other than rice. This recipe came from one of my favorite cookbooks,
Provided by Lindsey Lawrence
Categories Grains
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375°F.
- Place cut and seeded peppers in boiling water for five minutes.
- Run under cool water to stop the cooking process and set aside.
- In skillet or wok, add onions and garlic; sauté for 5 minutes on medium heat.
- Add Gimmie Lean or other soy product and cook 5 minutes.
- Separate soy chunks with wooden spoon so that the chunks are smaller than bite size.
- Add rice and spices and cook another 5 minutes.
- Add wine and cook five more minutes.
- Keep mixture on low heat until you are ready to stuff the peppers.
- In the meantime, heat the sauce.
- Put both the sauce and the Italian stewed tomatoes in a pot with the bay leaf and basil.
- Cook on medium heat for about 10 minute.
- Now you are ready to stuff the peppers!
- Be creative!
- Put the stuffed peppers on pan and cook in oven for approximately 30 minutes.
- Pour tomato sauce on each pepper and serve!
Nutrition Facts : Calories 258.7, Fat 1.6, SaturatedFat 0.3, Sodium 590.1, Carbohydrate 53.8, Fiber 3.9, Sugar 8.2, Protein 5.7
Tips:
- Choose the right bell peppers: For stuffing, select large and firm bell peppers with a deep cavity. Look for peppers with vibrant colors, as this indicates freshness.
- Prepare the bell peppers properly: Cut the tops off the bell peppers and remove the seeds and ribs. Make sure to cut a thin slice off the bottom so that they stand upright.
- Cook the filling thoroughly: Whether you are using a meat-based or a vegetarian filling, make sure to cook it thoroughly before stuffing the peppers. This will ensure that the filling is safe to eat and that the flavors have had time to develop.
- Stuff the bell peppers tightly: To prevent the filling from falling out during baking, stuff the peppers tightly. However, be careful not to overstuff them, as this can cause the peppers to burst.
- Bake the bell peppers at a high temperature: Start by baking the stuffed bell peppers at a high temperature (400°F or 200°C) for 20 minutes. This will help to seal in the flavors and prevent the peppers from becoming soggy.
- Reduce the temperature and continue baking: After 20 minutes, reduce the oven temperature to 350°F (175°C) and continue baking for 30-40 minutes, or until the peppers are tender and the filling is cooked through.
- Serve the bell peppers hot: Stuffed bell peppers are best served hot, so make sure to enjoy them immediately after they come out of the oven.
Conclusion:
Stuffed bell peppers are a delicious and versatile dish that can be enjoyed for lunch or dinner. With a variety of fillings to choose from, there is sure to be a recipe that everyone will love. So next time you are looking for a hearty and satisfying meal, give stuffed bell peppers a try. You won't be disappointed!
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