Best 2 7 Layer Salad Recipes

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Indulge in the symphony of flavors and textures that is the iconic 7-Layer Salad! Originating from the Midwest in the 1970s, this crowd-pleasing dish has become a staple at potlucks, picnics, and holiday gatherings. As its name suggests, it's composed of seven distinct layers, each contributing its unique taste and visual appeal. From the crispy lettuce base to the creamy peas and carrots, the savory bacon and cheese, and the tangy dressing, every bite offers a delightful blend of flavors and textures that will tantalize your taste buds. This article presents a collection of diverse recipes for this classic salad, ranging from traditional to modern variations. Whether you prefer the timeless combination of traditional ingredients or seek a twist with unique additions like grilled chicken or avocado, you'll find a recipe here to suit your preferences. Get ready to elevate your next gathering with this beloved salad that's both visually stunning and incredibly delicious!

Check out the recipes below so you can choose the best recipe for yourself!

7-LAYER SALAD



7-Layer Salad image

This salad has been a regular at our church potluck dinners and is always enjoyed by many. I asked for the recipe early on and have made it many times in the past 15 years.

Provided by Kara Parsons

Categories     Salad

Time 30m

Yield 12

Number Of Ingredients 9

½ head lettuce, torn
1 cucumber, peeled and chopped, or more to taste
3 cups frozen peas, thawed
2 cups shredded Cheddar cheese
4 hard-boiled eggs, peeled and sliced
1 cup creamy salad dressing (such as Miracle Whip®)
½ cup white sugar
2 tablespoons white vinegar
12 ounces cooked crumbled bacon

Steps:

  • Layer lettuce, cucumber, peas, Cheddar cheese, and egg, respectively, in a 9x13-inch casserole dish.
  • Whisk creamy salad dressing, sugar, and vinegar together in a bowl until dressing is smooth; spread over the egg layer. Crumble bacon over dressing layer.

Nutrition Facts : Calories 381.9 calories, Carbohydrate 18.1 g, Cholesterol 128.3 mg, Fat 25.4 g, Fiber 2 g, Protein 19.6 g, SaturatedFat 9.1 g, Sodium 1005.2 mg, Sugar 13.7 g

SEVEN LAYER SALAD



Seven Layer Salad image

I usually make this bacon, lettuce, onion, pea, cheese and cauliflower layered salad in a large flat bowl. There's never too much because everybody loves it! You can vary the salad by substituting green onions for red, jack cheese for the Cheddar, etc.

Provided by Leah Mae

Categories     Salad

Time 30m

Yield 12

Number Of Ingredients 9

1 pound bacon
1 large head iceberg lettuce - rinsed, dried, and chopped
1 red onion, chopped
1 (10 ounce) package frozen green peas, thawed
10 ounces shredded Cheddar cheese
1 cup chopped cauliflower
1 ¼ cups mayonnaise
2 tablespoons white sugar
⅔ cup grated Parmesan cheese

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
  • In a large flat bowl, place the chopped lettuce and top with a layer of onion, peas, shredded cheese, cauliflower and bacon.
  • Prepare the dressing by whisking together the mayonnaise, sugar and Parmesan cheese. Drizzle over salad and refrigerate until chilled.

Nutrition Facts : Calories 386.9 calories, Carbohydrate 9.9 g, Cholesterol 51.1 mg, Fat 32.7 g, Fiber 2.1 g, Protein 14.5 g, SaturatedFat 10.2 g, Sodium 667.3 mg, Sugar 5.5 g

Tips:

  • Choose fresh ingredients: The fresher the ingredients, the better your salad will taste. Look for crisp lettuce, ripe tomatoes, and fresh herbs.
  • Use a variety of textures: This will make your salad more interesting to eat. Some good options include crunchy croutons, soft avocado, and creamy cheese.
  • Don't be afraid to experiment: There are endless possibilities when it comes to making a 7-layer salad. Try different combinations of ingredients until you find one that you love.
  • Make it ahead of time: This salad can be made up to 24 hours in advance, making it a great option for potlucks or parties.
  • Serve it chilled: This salad is best served chilled, so make sure to refrigerate it for at least 30 minutes before serving.

Conclusion:

The 7-layer salad is a classic dish that is perfect for any occasion. It is easy to make, delicious, and can be tailored to your own personal preferences. With so many different variations to choose from, you are sure to find a 7-layer salad that you will love. So next time you are looking for a simple but satisfying dish to serve, give the 7-layer salad a try. You won't be disappointed!

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