Best 6 7 Layer Pea Salad Recipes
Indulge in a symphony of flavors with the classic 7-Layer Pea Salad, a delightful dish that tantalizes the taste buds with its vibrant colors and refreshing taste. This iconic salad features seven distinct layers, each contributing a unique texture and flavor. From the crisp sweetness of fresh peas to the creamy richness of mayonnaise, the tangy zest of red onion to the savory crunch of bacon, every bite offers a captivating contrast. With variations including a lightened-up version using Greek yogurt, a vegan alternative with tofu, and a zesty rendition with a tangy vinaigrette, there's a perfect recipe for every palate. Discover the culinary journey that awaits as we delve into the secrets of this beloved salad, exploring its origins, variations, and the culinary techniques that bring it to life.
Check out the recipes below so you can choose the best recipe for yourself!
CLASSIC 7 LAYER PEA SALAD
Steps:
- Get frozen peas out of freezer and allow to defrost while preparing bacon and salad dressing.
- Cook bacon in a skillet stovetop or in the oven. Allow to drain on a paper towel. Rough chop and set aside.
- In a medium bowl, whisk together ingredients for salad dressing and set aside.
- In a glass bowl or 9x13 dish, layer: lettuce, tomatoes, defrosted green peas, green onions & cubed cheddar. Top layers with dressing. Spread to evenly cover top of the salad. Top with chopped bacon. Garnish with extra peas or shredded cheese if desired.
WORLD'S BEST 7 LAYER SALAD RECIPE
This traditional layered pea salad recipe has been in our family for decades, and there's a reason it is still one of our all time favorite salads! It's perfect for potlucks or as an easy make-ahead meal. Crisp lettuce and veggies, creamy dressing, zesty cheese and savory bacon combine to make magic in a bowl!
Provided by Sara Garska
Categories Salad
Time 18h45m
Number Of Ingredients 8
Steps:
- Layer your ingredients in a bowl in this order: Chopped lettuce, chopped green peppers, chopped sweet onion, contents of one bag of frozen peas, mayonnaise, hard boiled eggs, cheese, and bacon.
- Cover bowl with plastic wrap or foil.
- Refrigerate for at least 18 hours before serving.
Nutrition Facts : Calories 408 kcal, Carbohydrate 4 g, Protein 6 g, Fat 41 g, SaturatedFat 14 g, Cholesterol 96 mg, Sodium 232 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
SEVEN LAYER PEA SALAD
My Aunt Mary Ann gave me this recipe. I don't like peas, but I like this salad! It is a great dish to take for a potluck!
Provided by Kim D.
Categories Vegetable
Time 12h
Yield 18-20 serving(s)
Number Of Ingredients 7
Steps:
- Layer ingredients in the order listed above.
- It is important to chop the lettuce, peppers and onions very small.
- When spreading the salad dressing, make sure you cover the bottom layers completely, to the sides of the dish.
- Refrigerate for at least 12 hours before serving.
SEVEN LAYER SALAD
I usually make this bacon, lettuce, onion, pea, cheese and cauliflower layered salad in a large flat bowl. There's never too much because everybody loves it! You can vary the salad by substituting green onions for red, jack cheese for the Cheddar, etc.
Provided by Leah Mae
Categories Salad
Time 30m
Yield 12
Number Of Ingredients 9
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
- In a large flat bowl, place the chopped lettuce and top with a layer of onion, peas, shredded cheese, cauliflower and bacon.
- Prepare the dressing by whisking together the mayonnaise, sugar and Parmesan cheese. Drizzle over salad and refrigerate until chilled.
Nutrition Facts : Calories 386.9 calories, Carbohydrate 9.9 g, Cholesterol 51.1 mg, Fat 32.7 g, Fiber 2.1 g, Protein 14.5 g, SaturatedFat 10.2 g, Sodium 667.3 mg, Sugar 5.5 g
7-LAYER SALAD
This salad has been a regular at our church potluck dinners and is always enjoyed by many. I asked for the recipe early on and have made it many times in the past 15 years.
Provided by Kara Parsons
Categories Salad
Time 30m
Yield 12
Number Of Ingredients 9
Steps:
- Layer lettuce, cucumber, peas, Cheddar cheese, and egg, respectively, in a 9x13-inch casserole dish.
- Whisk creamy salad dressing, sugar, and vinegar together in a bowl until dressing is smooth; spread over the egg layer. Crumble bacon over dressing layer.
Nutrition Facts : Calories 381.9 calories, Carbohydrate 18.1 g, Cholesterol 128.3 mg, Fat 25.4 g, Fiber 2 g, Protein 19.6 g, SaturatedFat 9.1 g, Sodium 1005.2 mg, Sugar 13.7 g
LAYERED PEA SALAD WITH CREAMY HERB DRESSING
Provided by Katie Lee Biegel
Categories side-dish
Time 30m
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- In the bowl of a food processor, add mayonnaise, sour cream, lemon juice and zest, and herbs. Pulse until smooth. Refrigerate until you are ready to use.
- Layer your salad in a trifle dish. Start with the beets on the bottom in an even layer. Next add a layer of each lettuce, celery, blue cheese, and peas. Spread the dressing over the top of the salad and season with pepper to taste. Top with bacon. Serve immediately or refrigerate until ready to serve.
Tips:
- Use Fresh Peas: Fresh peas have a sweeter flavor and a more tender texture than frozen or canned peas.
- Blanch the Peas: Blanching the peas helps to preserve their color and flavor. To blanch the peas, bring a large pot of salted water to a boil. Add the peas and cook for 2-3 minutes, or until they are bright green and tender. Drain the peas and immediately plunge them into a bowl of ice water to stop the cooking process.
- Use a Variety of Vegetables: This salad is a great way to use up leftover vegetables. Feel free to add or substitute any vegetables that you like, such as carrots, celery, cucumbers, or radishes.
- Make it Ahead: This salad can be made ahead of time and stored in the refrigerator for up to 3 days. This makes it a great option for potlucks or picnics.
- Serve Chilled: This salad is best served chilled. You can chill it for at least 30 minutes before serving, or up to overnight.
Conclusion:
This 7-layer pea salad is a refreshing and delicious side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a side dish that is both healthy and delicious, give this 7-layer pea salad a try!
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