Best 7 7 Layer Mexican Salad Recipes

Welcome to the realm of culinary delight, where flavors dance and textures harmonize to create a symphony of taste. In the heart of Mexican cuisine lies a dish that embodies the vibrant spirit of its people: the 7-Layer Mexican Salad. This iconic dish is a captivating blend of textures and flavors, featuring layers of seasoned ground beef, creamy guacamole, tangy sour cream, crunchy tortilla chips, and a medley of fresh vegetables. Each bite takes you on a culinary journey, tantalizing your taste buds with a burst of contrasting flavors and textures.

But this article is not just about one recipe; it's an exploration of culinary possibilities. Within these pages, you'll find a collection of 7-Layer Mexican Salad recipes, each with its unique twist on this classic dish. From traditional preparations to innovative variations, this article has something for every palate. Whether you're a seasoned home cook or just starting, these recipes will guide you through the process of creating this visually stunning and delectable salad. So, get ready to embark on a culinary adventure, where each layer tells a story of taste and tradition.

Check out the recipes below so you can choose the best recipe for yourself!

MEXICAN LAYERED SALAD

Mexican Layered Salad image

Here's another popular dish I like to prepare in advance, adding the cheese and chips just before serving. It's a slightly different version of the traditional layered salad.-Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 10 servings.

Number Of Ingredients 14

Ingredients

4 cups torn romaine
1 medium red onion, thinly sliced, optional
1 large cucumber, halved and sliced
3 medium tomatoes, chopped
2 medium ripe avocados, sliced or cut into 1/2-in. chunks
1 each large green and sweet red pepper, chopped or sliced
1-1/2 cups mayonnaise
1/4 cup canned chopped green chiles
2 teaspoons chili powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon garlic powder
1 cup crushed tortilla chips
1/2 cup shredded cheddar cheese

Steps:

In a 2-qt. trifle bowl or glass serving bowl, layer fresh vegetables and avocado. In a small bowl, mix mayonnaise, chiles and seasonings; spread over top. Sprinkle with chips and cheese.

Nutrition Facts : Calories 371 calories, Fat 35g fat (6g saturated fat), Cholesterol 18mg cholesterol, Sodium 325mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 5g fiber), Protein 4g protein.

SEVEN LAYER SALAD

Seven Layer Salad image

I usually make this bacon, lettuce, onion, pea, cheese and cauliflower layered salad in a large flat bowl. There's never too much because everybody loves it! You can vary the salad by substituting green onions for red, jack cheese for the Cheddar, etc.

Provided by Leah Mae

Categories Salad

Time 30m

Yield 12

Number Of Ingredients 9

Ingredients

1 pound bacon
1 large head iceberg lettuce - rinsed, dried, and chopped
1 red onion, chopped
1 (10 ounce) package frozen green peas, thawed
10 ounces shredded Cheddar cheese
1 cup chopped cauliflower
1 ¼ cups mayonnaise
2 tablespoons white sugar
⅔ cup grated Parmesan cheese

Steps:

Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
In a large flat bowl, place the chopped lettuce and top with a layer of onion, peas, shredded cheese, cauliflower and bacon.
Prepare the dressing by whisking together the mayonnaise, sugar and Parmesan cheese. Drizzle over salad and refrigerate until chilled.

Nutrition Facts : Calories 386.9 calories, Carbohydrate 9.9 g, Cholesterol 51.1 mg, Fat 32.7 g, Fiber 2.1 g, Protein 14.5 g, SaturatedFat 10.2 g, Sodium 667.3 mg, Sugar 5.5 g

MEXICAN SEVEN LAYER SALAD

Mexican Seven Layer Salad image

This recipe is great to serve along with Enchiladas or to take to a barbecue or potluck. It can also be made ahead and refrigerated. Cook time is chill time I promise there wont be any left!

Provided by Little Bee

Categories Cheese

Time 1h

Yield 10 serving(s)

Number Of Ingredients 12

Ingredients

1 head lettuce
1/4 cup shredded red cabbage
3 carrots, grated
1 -2 tomatoes, diced (depending on size)
2 avocados, peeled pitted and diced
1 tablespoon fresh lemon juice
1 bunch green onion, chopped
1 cup black beans, rinsed and drained
1 (12 ounce) package tortilla chips, crushed
2 cups shredded cheddar cheese
1 (16 ounce) bottle ranch salad dressing
1/2 packet taco seasoning (optional)

Steps:

Chop lettuce and toss in a large bowl with grated cabbage and carrots.
Spread mixture into the bottom of a deep glass salad bowl.
Peel and slice avocado and toss with lemon juice.
This prevents avocado from turning brown.
Evenly cover the lettuce with a layer of tomato, followed by a layer of avocado, a layer of green onion, a layer of beans and a layer of chips.
Pour the dressing over all and sprinkle with the cheese.
Cover and refrigerate for at least 45 minutes before serving.
For a spicier dressing mix taco seasoning with Ranch dressing if desired.

7-LAYER MEXICAN SALAD

7-Layer Mexican Salad image

Hearty Mexican ingredients, including beans and salsa, join with fresh spinach, tomatoes and green onions for seven layers of crowd-pleasing salad.

Provided by My Food and Family

Categories Side Dish Recipes

Number Of Ingredients 8

Ingredients

1-1/2 cups torn fresh spinach
1 small tomato, seeded, chopped
2 green onions, chopped
3 Tbsp. sliced black olives
1/2 cup rinsed canned kidney beans
1/2 cup KRAFT Shredded Cheddar Cheese
2 Tbsp. KRAFT Lite Ranch Dressing
3 Tbsp. TACO BELL® Thick & Chunky Salsa

Steps:

Layer first 6 ingredients in serving bowl.
Drizzle with dressing and salsa.
Refrigerate several hours or until chilled.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

MEXICAN 7 LAYER SALAD

Mexican 7 Layer Salad image

Make and share this Mexican 7 Layer Salad recipe from Food.com.

Provided by Mrs. Hughes

Categories Greens

Time 15m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

4 cups lettuce, chopped
1 cup tomatoes, chopped
1/2 cup green onion, chopped
4 1/2 ounces sliced ripe olives, drained
15 1/2 ounces dark red kidney beans, drained
1 cup mild cheddar cheese, shredded
1 cup salsa ranch dressing or 1 cup salsa, garden dressing
1 cup tortilla chips, crushed

Steps:

Layer lettuce, tomato, onions, olives, beans, cheese, and dressing in a 3-quart bowl.
Refrigerate.
Top with crushed tortilla chips and toss lightly just before serving.

7-LAYER SALAD

7-Layer Salad image

This salad has been a regular at our church potluck dinners and is always enjoyed by many. I asked for the recipe early on and have made it many times in the past 15 years.

Provided by Kara Parsons

Categories Salad

Time 30m

Yield 12

Number Of Ingredients 9

Ingredients

½ head lettuce, torn
1 cucumber, peeled and chopped, or more to taste
3 cups frozen peas, thawed
2 cups shredded Cheddar cheese
4 hard-boiled eggs, peeled and sliced
1 cup creamy salad dressing (such as Miracle Whip®)
½ cup white sugar
2 tablespoons white vinegar
12 ounces cooked crumbled bacon

Steps:

Layer lettuce, cucumber, peas, Cheddar cheese, and egg, respectively, in a 9x13-inch casserole dish.
Whisk creamy salad dressing, sugar, and vinegar together in a bowl until dressing is smooth; spread over the egg layer. Crumble bacon over dressing layer.

Nutrition Facts : Calories 381.9 calories, Carbohydrate 18.1 g, Cholesterol 128.3 mg, Fat 25.4 g, Fiber 2 g, Protein 19.6 g, SaturatedFat 9.1 g, Sodium 1005.2 mg, Sugar 13.7 g

SEVEN LAYER MEXICAN SALAD

Seven Layer Mexican Salad image

Make and share this Seven Layer Mexican Salad recipe from Food.com.

Provided by B B Adams

Categories Mexican

Yield 1 batch

Number Of Ingredients 12

Ingredients

2 cans refried beans with green chilies
2 lbs hamburger
1/2-1 cup onion, chopped
1 package taco seasoning
2 jars large mild salsa
1 jar small hot salsa
to taste tortilla chips
2 cups cheddar cheese, shredded
3 cups sour cream
to taste lettuce, Chopped
2 tomatoes, chopped
to taste green onion

Steps:

Brown hamburger with chopped onion.
Drain.
Add taco seasoning.
Layer refried beans at bottom of oblong pan followed by browned hamburger mix.
Next mix the three jars of salsa and pour over hamburger.
Spread on top of that the shredded cheese, and then the sour cream.
Chop the lettuce fine and sprinkle on top of the sour cream leaving a large hole in the middle. The chopped tomatoes go inside the hole, still leaving room for the chopped green onions.
Serve with the Tostitos chips.

Nutrition Facts : Calories 5226.5, Fat 336.4, SaturatedFat 181.9, Cholesterol 1226.3, Sodium 8124, Carbohydrate 228.8, Fiber 62.5, Sugar 29, Protein 328.5

Tips:

Use fresh, ripe ingredients for the best flavor.
If you don't have time to make your own refried beans, you can use canned refried beans. Just be sure to rinse them well before using.
You can use any type of cheese you like for the salad, but a Mexican blend or queso fresco are good choices.
If you don't have any sour cream, you can use Greek yogurt instead.
To make the salad ahead of time, assemble it without the avocado and dressing. Then, cover it with plastic wrap and refrigerate for up to 24 hours. When you're ready to serve, add the avocado and dressing and enjoy!

Conclusion:

This 7-layer Mexican salad is a delicious and easy-to-make dish that is perfect for any occasion. It's packed with flavor and nutrients, and it's sure to be a hit with everyone who tries it. So next time you're looking for a quick and easy meal, give this salad a try!