Best 3 7 Layer Mediterranean Dip Recipes
Indulge in the vibrant flavors of the Mediterranean with our delightful 7-layer dip recipe. This culinary masterpiece combines layers of creamy hummus, tangy tzatziki sauce, flavorful baba ganoush, refreshing salsa, crunchy cucumber salad, savory spanakopita crumbles, and a drizzle of olive oil, creating a symphony of tastes and textures that will tantalize your taste buds. With a vibrant presentation, this dip is perfect for gatherings, parties, or as a delightful appetizer. Embark on a culinary journey through the Mediterranean with this delectable 7-layer dip, which not only offers a delightful combination of flavors but also provides a healthy and nutritious snacking option.
Here are our top 3 tried and tested recipes!
LAYERED GREEK DIP
Need an easy, flavorful appetizer for a crowd? Look no further than this Layered Greek Dip recipe. It's the veggie-packed, Mediterranean version of the popular 7 Layer Dip!
Provided by Garnish With Lemon
Categories Appetizers
Time 25m
Number Of Ingredients 11
Steps:
- Add cream cheese, lemon juice, Italian seasoning and garlic in a medium mixing bowl. Beat with an electric mixer until combined.
- Spread cream cheese mixture into a serving dish. Spread the hummus on top of the cream cheese mixture then top with the remaining ingredients.
- Cover and refrigerate for at least 2 hours and up to 12 hours. Serve with pita chips.
Nutrition Facts : ServingSize 8 tablespoons, Calories 215 kcal, Carbohydrate 11 g, Protein 6 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 37 mg, Sodium 374 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 8 g
SEVEN-LAYER MEDITERRANEAN DIP
I like traditional seven-layer Mexican dip, but I love Mediterranean ingredients even more. When I made this mashup, my husband wolfed it down. And he won't even touch hummus or Greek olives on their own! -Bee Engelhart, Bloomfield Township, Michigan
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 8
Steps:
- Spread hummus into a 9-in. pie plate. Top with sour cream, red peppers, cheese, onion and olives. Sprinkle with parsley. Refrigerate until serving. Serve with pita chips.
Nutrition Facts :
7 LAYER MEDITERRANEAN DIP (WITH HUMMUS)
This is a wonderful Greek-style layered dip with hummus as the base. It is a colorful and very tasty appetizer that always gets compliments. I often add a bit of chopped fresh parsley or oregano for added color.
Provided by Just Call Me Martha
Categories Vegetable
Time 10m
Yield 1 dip
Number Of Ingredients 8
Steps:
- Spread hummus on bottom of 9" pie plate or serving dish.
- Layer with remaining ingredients.
- Serve with pieces of pita bread or pita chips.
Nutrition Facts : Calories 657.7, Fat 41.6, SaturatedFat 15, Cholesterol 66.8, Sodium 1899.2, Carbohydrate 46.5, Fiber 17, Sugar 7.2, Protein 31.6
Tips:
- Use high-quality ingredients: Fresh vegetables, flavorful herbs, and creamy cheeses will make all the difference in the taste of your Mediterranean dip.
- Don't be afraid to experiment: There are many different ways to make Mediterranean dip, so don't be afraid to try different combinations of ingredients until you find one that you love.
- Make it ahead of time: Mediterranean dip can be made up to 2 days ahead of time, making it a great option for parties or potlucks.
- Serve it with a variety of dippers: Pita chips, crackers, and vegetables are all great options for dipping into Mediterranean dip.
Conclusion:
Mediterranean dip is a delicious and versatile dish that can be enjoyed as an appetizer, snack, or even a main course. With its creamy texture, flavorful ingredients, and healthy fats, it's a great addition to any meal. So next time you're looking for a quick and easy recipe, give Mediterranean dip a try. You won't be disappointed!
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