In a world where convenience and health often seem at odds, this collection of 5-minute vegetable soup recipes offers a refreshing oasis. These culinary creations are designed for the modern-day individual seeking a quick, nutritious, and flavorful meal. Whether you're a seasoned chef or a novice in the kitchen, these recipes promise to tantalize your taste buds and provide the nourishment your body craves. From the classic simplicity of a hearty vegetable broth to the aromatic allure of an Asian-inspired delight, each recipe is a testament to the culinary versatility of vegetables. Let your taste buds embark on a journey through a symphony of flavors, textures, and colors, as you discover the sheer delight of a 5-minute vegetable soup.
Let's cook with our recipes!
FIVE-MINUTE SOUP
Provided by Jane E. Brody
Categories easy, quick, soups and stews, appetizer
Time 5m
Yield 1 1/2 quarts; 8 ounces have about 45 calories
Number Of Ingredients 7
Steps:
- Heat broth. Add vegetables and meat. Bring to a boil, reduce heat, and simmer 5 minutes. Serve immediately.
Nutrition Facts : @context http, Calories 48, UnsaturatedFat 1 gram, Carbohydrate 5 grams, Fat 1 gram, Fiber 1 gram, Protein 5 grams, SaturatedFat 0 grams, Sodium 242 milligrams, Sugar 1 gram, TransFat 0 grams
5-MINUTE VEGETABLE SOUP
This soup is known in my house as my daughter's favorite. It's Mom's favorite "five-minute" soup as well, which takes five minutes to put together. READ MORE
Provided by Recipe By Estee Kafra
Categories Soups
Yield 6
Number Of Ingredients 8
Steps:
- In a large pot, heat oil. Add the leeks and carrots and sauté slowly to let them caramelize. (If you're in a rush, you can skip this step.)
- Add water to cover. Season with salt and pepper, add peas, and let cook for about 20 minutes more.
- Add oats, let cook for five more minutes, season again, and use an immersion blender to break up any big pieces that remain.
- Stir in milk and reheat gently to serve.
FIVE- MINUTE CHICKEN VEGETABLE SOUP
Make and share this Five- Minute Chicken Vegetable Soup recipe from Food.com.
Provided by Gregg
Categories Chicken
Time 6m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put all of the ingredients in a large saucepan.
- Bring to a boil over medium-high heat. Reduce heat and simmer for 5 minutes.
Nutrition Facts : Calories 18.6, Fat 0.2, Sodium 15, Carbohydrate 3.7, Fiber 1.1, Sugar 1.9, Protein 1.5
5 MINUTE VEGETABLE SOUP
Great to make when you're in a hurry! Great on a cold rainy day. Some crackers or some crusty bread will finish it off nicely!
Provided by Dawn Wood
Categories Vegetable Soup
Time 15m
Number Of Ingredients 8
Steps:
- 1. Open all cans and add to large soup pot. DO NOT DRAIN FIRST. THE LIQUID MAKES THE STOCK. Add chopped garlic and a pinch of black pepper and sea salt to taste. Heat and eat!
Tips:
- Use a variety of vegetables: The more colorful your soup, the more nutrients it will contain. Try using a mix of vegetables like carrots, celery, onions, bell peppers, zucchini, and spinach.
- Don't be afraid to experiment with different flavors: Add some garlic, ginger, or turmeric for a warm and savory flavor. Or, try adding some lemon juice or vinegar for a bright and tangy flavor.
- Use fresh or frozen vegetables: Fresh vegetables are always best, but frozen vegetables are a great option if you're short on time. Just be sure to thaw them before adding them to the soup.
- Add some protein: If you want a more filling soup, add some protein, such as beans, lentils, or tofu. You could also add some cooked chicken or fish.
- Serve with a side of bread or crackers: Vegetable soup is a great meal on its own, but it's even better when served with a side of bread or crackers. This will help to soak up the delicious broth.
Conclusion:
5-minute vegetable soup is a quick, easy, and healthy meal that can be enjoyed by people of all ages. It's a great way to get your daily dose of vegetables, and it's also a great way to warm up on a cold day. So next time you're looking for a quick and easy meal, give this 5-minute vegetable soup a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love