Best 3 5 Minute Black Bean Dip Recipes
Indulge in a culinary journey with our tantalizing 5-minute black bean dip, a fiesta of flavors that will ignite your taste buds. This delectable dip is not just quick and easy to make, but also a versatile culinary companion that can be relished with a variety of accompaniments. Whether you're craving a zesty snack, a party-perfect appetizer, or a healthy and flavorful addition to your meals, this black bean dip is sure to satisfy. With a creamy texture, smoky undertones, and a hint of spice, it's a dip that will leave you craving more. Explore our collection of recipes and discover the many ways you can enjoy this culinary gem. From classic to contemporary, our recipes cater to every palate, ensuring that there's a perfect dip for every occasion.
Let's cook with our recipes!
5-MINUTE BLACK BEAN DIP RECIPE
This easy 5-minute black bean dip is perfect for your next get-together, or keep it on hand for afternoon snacking.
Provided by Dara Michalski | Cookin' Canuck
Categories Appetizers Appetizers For Entertaining
Time 5m
Number Of Ingredients 8
Steps:
- In the bowl of a food processor, puree the black beans, salsa, garlic, lime juice, cumin, water and salt until smooth.
- Add the cilantro and pulse until just combined.
- Serve with tortilla chips or raw vegetables.
Nutrition Facts : ServingSize 0.25 Cup, Calories 80 kcal, Carbohydrate 14.7 g, Protein 4.9 g, Fat 0.3 g, SaturatedFat 0.1 g, Sodium 148.3 mg, Fiber 5.3 g, Sugar 0.8 g
EASIEST-EVER 5-MINUTE BLACK BEAN DIP
Four ingredients, five minutes, one tasty appetizer. That's why we call this the Easiest-Ever 5-Minute Black Bean Dip.
Provided by My Food and Family
Categories Meal Recipes
Time 5m
Yield 24 servings, 2 Tbsp. each
Number Of Ingredients 4
Steps:
- Beat cream cheese with mixer until creamy.
- Add remaining ingredients; mix well.
Nutrition Facts : Calories 70, Fat 4.5 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 100 mg, Carbohydrate 4 g, Fiber 1 g, Sugar 1 g, Protein 3 g
5-MINUTE REFRIED BLACK BEAN DIP
This super simple recipe takes so little time to make and packs so much punch in flavor and satisfaction. It is perfect for my dietary needs because it is full of protein and flavor. Great as a meal or for parties! This travels well for lunch boxes, picnics, camping, etc. as long as you can keep it cool.
Provided by Heather3271
Categories One Dish Meal
Time 5m
Yield 6-12 serving(s)
Number Of Ingredients 5
Steps:
- In a medium mixing bowl, combine beans and salsa. Adjust quantity of salsa to taste. (I like my salsa chunkier and my dip a little thicker.).
- Stir in shredded cheese.
- Top with guacamole and sour cream, if desired.
- Serve with tortilla chips, Doritos, Fritos, or your other favorite chip.
- NOTES: Try different flavors of salsa and shredded cheese to mix things up! :D.
Nutrition Facts : Calories 196, Fat 6.5, SaturatedFat 3.7, Cholesterol 26.2, Sodium 636.2, Carbohydrate 23.5, Fiber 7.8, Sugar 1, Protein 11.6
Tips:
- Ensure your black beans are thoroughly rinsed and drained before using them.
- For a creamier dip, use canned black beans instead of dried ones.
- If you like your dip spicy, add a pinch of cayenne pepper or diced jalapeño.
- For a smoky flavor, roast your tomatoes and garlic before adding them to the dip.
- If you're short on time, use pre-made salsa instead of making your own.
- Serve your dip with tortilla chips, crackers, or vegetable crudités.
Conclusion:
This 5-minute black bean dip is a quick, easy, and delicious appetizer or snack. It's perfect for parties, potlucks, or just a casual get-together. With its creamy texture, smoky flavor, and just the right amount of spice, this dip is sure to be a hit with everyone who tries it. So next time you're looking for a quick and easy dip to make, give this black bean dip a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
