Best 5 5 Ingredient Mango Relish Recipes

**Indulge in a Tropical Treat: A Culinary Journey with Mango Relish Recipes**

Brighten up your meals with the vibrant flavors of mango relish, a delectable condiment that brings a burst of sweetness, tanginess, and tropical flair to your culinary creations. This versatile relish is a delightful accompaniment to savory dishes, adding a pop of color and a burst of flavor that elevates the simplest of meals. With its sweet and tangy profile, mango relish complements a wide range of dishes, from grilled meats and fish to tacos and salads. Discover a world of flavor possibilities with our collection of 5-ingredient mango relish recipes, each offering a unique twist on this classic condiment. Embark on a culinary adventure and transform your meals into extraordinary experiences with the vibrant taste of mango relish.

Let's cook with our recipes!

MANGO RELISH

Mango Relish image

The sweet flavors of this relish creates an exotic accompaniment to fish or chicken. Try pairing with Thai, Indian, or Caribbean dishes or serve with Tortilla chips. Besides the lift to your tastebuds, the relish will add texture and color to your plate.

Provided by SUBEAR

Categories Side Dish Sauces and Condiments Recipes Relish Recipes

Time 15m

Yield 4

Number Of Ingredients 9

Ingredients

1 mango - peeled, seeded and diced
1 teaspoon extra virgin olive oil
½ red bell pepper, chopped
2 green onion, thinly sliced
1 tablespoon chopped cilantro
1 lime, juiced
¼ teaspoon salt
1 pinch cracked black pepper
1 teaspoon honey

Steps:

Combine the mango, oil, bell pepper, scallions, cilantro, and lime juice in small bowl. Stir to combine. Season to taste with salt, black pepper, and honey. Refrigerate, or serve immediately.

Nutrition Facts : Calories 62.7 calories, Carbohydrate 13.7 g, Fat 1.4 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.2 g, Sodium 149 mg, Sugar 10.3 g

MANGO RELISH

Mango Relish image

Make and share this Mango Relish recipe from Food.com.

Provided by Busters friend

Categories < 15 Mins

Time 11m

Yield 2 1/2 cups

Number Of Ingredients 9

Ingredients

1 mango, peeled and diced
1 medium red bell pepper, diced
1 cucumber, diced with seeds removed
2 chili peppers, green, cut into rings
1/4 cup of fresh mint, chopped
1 medium green bell pepper, diced
1 medium onion, minced
1/4 cup malt vinegar
2 tablespoons chili-garlic sauce

Steps:

In bowl, combine mango, red bell pepper, cucumber, green chilies, mint, green bell pepper, onions, malt vinegar and Garlic Chili Pepper Sauce.
Blend together well.
Cover and refrigerate for at least one hour.

Nutrition Facts : Calories 132.8, Fat 0.8, SaturatedFat 0.2, Sodium 14.2, Carbohydrate 32, Fiber 5.6, Sugar 21.2, Protein 3.5

SPICY MANGO RELISH

Spicy Mango Relish image

Just chop some fresh mango, add a few simple ingredients, and believe it or not, this spicy mango relish is done! Not only is this pretty, but it's versatile and delicious on so many things, from something as simple as tortilla chips to fancier things like seared prawns. You can't beat this sweet heat on spicy meat!

Provided by Chef John

Categories Side Dish Sauces and Condiments Recipes Relish Recipes

Time 10m

Yield 4

Number Of Ingredients 5

Ingredients

½ mango
2 teaspoons finely chopped cilantro
2 teaspoons Asian chile pepper sauce (such as sambal oelek)
2 teaspoons rice wine vinegar
1 tiny pinch salt

Steps:

Peel mango using a vegetable peeler. Continue to use the peeler on the flesh of the mango down to the pit, creating thin slices of mango. Stack the mango strips and slice into thin strips; cut crosswise to make very finely diced mango. Transfer mango to a small bowl.
Stir cilantro, Asian chile pepper sauce, rice vinegar, and salt into mango.

Nutrition Facts : Calories 17.5 calories, Carbohydrate 4.5 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.2 g, Sodium 49.8 mg, Sugar 3.8 g

MANGO RELISH

Mango Relish image

Enjoy this flavorful mango relish with your meal- ready in just 20 minutes.

Provided by By Betty Crocker Kitchens

Categories Condiment

Time 20m

Yield 10

Number Of Ingredients 6

Ingredients

1 mango, peeled, pitted and chopped (1 cup)
1 small jalapeño chili, seeded and finely chopped (2 to 3 teaspoons)
1/4 cup finely chopped red onion
2 tablespoons finely chopped fresh or 2 teaspoons dried mint leaves
2 tablespoons lime juice
1/8 teaspoon salt

Steps:

Mix all ingredients in glass or plastic bowl. Cover and refrigerate 15 minutes. Serve with grilled chicken breasts or grilled fish.

Nutrition Facts : Calories 10, Carbohydrate 2 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 2 tablespoons, Sodium 15 mg, Sugar 1 g, TransFat 0 g

BAKED FISH WITH MINT & MANGO RELISH

Baked fish with mint & mango relish image

This new idea for white fish with a crunchy, spicy topping is bound to become a favourite - and it's low-fat too

Provided by Roopa Gulati

Categories Dinner, Main course

Time 30m

Number Of Ingredients 12

Ingredients

4 x 150g thick line-caught skinless cod fillets
1 green chilli , finely chopped - seeds in or out, it's up to you
1 small ripe mango , finely diced
1 tsp ground cumin
½ finger-length piece fresh root ginger , grated
large handful mint leaves, shredded
1 tbsp mango chutney
juice ½ lime
85g crustless stale white bread
1 tsp garam masala
½ tsp turmeric
1 tbsp olive oil

Steps:

Heat oven to 200C/180C fan/gas 6 and put the fish fillets in a roasting tin. Combine the chopped chilli, mango, cumin, ginger, mint, mango chutney and lime juice. Spoon a quarter of the relish on top of each fillet and pat it down into an even layer with your fingers.
Put the bread in a food processor with the garam masala and turmeric and whizz to fine crumbs. Add the olive oil and give the processor one final pulse to mix everything together.
Spoon the crumbs over the relish-topped fillets. Cover the tin with foil and bake for 10 mins. Remove the foil and continue cooking for another 5 mins until the fish flakes easily and the crumbs have crisped on top. Serve with a green salad - see recipe, below.

Nutrition Facts : Calories 249 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 10 grams sugar, Fiber 2 grams fiber, Protein 30 grams protein, Sodium 0.64 milligram of sodium

Tips:

Select ripe mangoes: Use ripe mangoes for the best flavor and texture in your relish. Look for mangoes that are slightly soft to the touch and have a deep yellow or orange color.
Chop the mangoes evenly: Chop the mangoes into small, even pieces to ensure even cooking and distribution of flavors.
Use a sharp knife: A sharp knife will make chopping the mangoes easier and help prevent them from becoming bruised.
Add some heat: If you like spicy relish, add a finely chopped jalapeño or serrano pepper to the mixture. Start with a small amount and adjust to your taste.
Experiment with different herbs and spices: Feel free to add other herbs and spices to the relish to customize the flavor. Some popular options include cilantro, mint, cumin, and coriander.
Let the relish sit: After making the relish, let it sit for at least 30 minutes before serving to allow the flavors to meld.

Conclusion:

Mango relish is a versatile condiment that can be used in a variety of dishes. It's perfect for adding a sweet and tangy flavor to grilled meats, fish, or tofu. It can also be used as a topping for tacos, salads, or sandwiches. With just a few simple ingredients and a little bit of time, you can make a delicious mango relish that will brighten up any meal. So next time you have some ripe mangoes, be sure to give this recipe a try!