Calling all salad lovers! Get ready to tantalize your taste buds with the ultimate salad experience. Discover the delectable "5-Cup Salad," a vibrant and flavorful dish that combines the goodness of fresh fruits, crunchy vegetables, and a medley of delightful ingredients. This recipe is a symphony of textures and flavors, offering a delightful balance of sweet, tangy, and savory notes. With five variations to choose from, this salad caters to diverse preferences and dietary needs. From the classic "5-Cup Fruit Salad" to the refreshing "Tropical 5-Cup Salad" and the unique "5-Cup Vegetable Salad," each recipe guarantees a culinary adventure. Prepare to be amazed by the vibrant colors and enticing aromas that will fill your kitchen as you create this delightful dish. Whether you're hosting a potluck, planning a picnic, or simply looking for a healthy and satisfying meal, the "5-Cup Salad" is your perfect companion. So, gather your ingredients, put on your apron, and embark on a delightful journey of flavors as you explore the five tempting recipes featured in this article.
Let's cook with our recipes!
5 CUP SALAD RECIPE
A classic 5 Cup Salad Recipe! You are going to love this Easy Ambrosia recipe. Sour cream gives this Ambrosia Salad the perfect tang! Try it today!
Provided by Eating on a Dime
Categories Side Dish
Time 1h10m
Number Of Ingredients 5
Steps:
- In a large bowl mix together place one cup of marshmallows, 1 cup of pineapple, and 1 cup of sour cream until combine.
- Fold in 1 up of mandarin oranges.
- Once combined slice cherries in half and carefully fold into the mixture.
- If you mix too much the fruit salad will turn pink.
- Place in the fridge for at least one hour before serving.Serve cold and enjoy!
Nutrition Facts : Calories 189 kcal, Carbohydrate 31 g, Protein 2 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 20 mg, Sodium 42 mg, Fiber 2 g, Sugar 26 g, ServingSize 1 serving
GRANDMA'S FIVE CUP SALAD
My Grandmother made this every year for Christmas when I was a kid.
Provided by Trece
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 5
Steps:
- Combine the oranges, pineapple, marshmallows, coconut, and sour cream. Stir till mixed well. Refrigerate till cold. Serve.
Nutrition Facts : Calories 158.6 calories, Carbohydrate 23.9 g, Cholesterol 9.4 mg, Fat 7.1 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 5.2 g, Sodium 49.9 mg, Sugar 18.1 g
FIVE CUP SALAD
Cool and refreshing fruit salad. The sour cream adds a creamy tang. If you like you can add more coconut and marshmallows. If desired, confectioner's sugar can be used in place of the coconut and cherries can be added for color.
Provided by Marcy Crossman
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Combine the fruit cocktail, mandarin oranges and pineapple chunks in a large bowl. Fold in the sour cream and coconut. Chill. Just before serving, stir in the marshmallows and serve.
Nutrition Facts : Calories 169 calories, Carbohydrate 26.1 g, Cholesterol 12.6 mg, Fat 7.4 g, Fiber 1.3 g, Protein 1.6 g, SaturatedFat 5 g, Sodium 37.6 mg, Sugar 14.7 g
5 CUP SALAD
This is quick and easy to make for that last minute "have to take something" and always gets wiped out. I have a really hard time keeping my family out of it long enough to cover it and put it in the refrigerator. We like to save the drained juices for a refreshing beverage.
Provided by Cindy Lynn
Categories Dessert
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Toss pineapple, mandarin oranges, marshmallows and coconut lightly together.
- Fold in Cool Whip.
- Serve immediately or chill in refrigerator for later.
Nutrition Facts : Calories 319.8, Fat 19.9, SaturatedFat 13.7, Cholesterol 52.2, Sodium 63.7, Carbohydrate 37, Fiber 2.4, Sugar 30.7, Protein 2.2
5 CUP SALAD (EASY RECIPE)
Steps:
- In a large bowl, toss together mini marshmallows, sweetened coconut, drained pineapple, and sour cream until well combined.
- Gently mix in the drained oranges, careful not to break them apart.
- Cover the bowl with plastic wrap and refrigerate for at least 5 to 6 hours for the flavors to marry. Serve chilled and enjoy!
Nutrition Facts : Calories 157 cal
5 CUP SALAD
My Gami always made this for Thanksgiving. It's a sweet fruit and coconut salad that's simple to make.
Provided by sugarmama
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 5h10m
Yield 8
Number Of Ingredients 5
Steps:
- Mix marshmallows, coconut, oranges, pineapple, and sour cream together in a bowl. Cover and refrigerate until flavors blend, 5 to 6 hours.
Nutrition Facts : Calories 157.1 calories, Carbohydrate 19.2 g, Cholesterol 12.6 mg, Fat 8.7 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 6.2 g, Sodium 51.3 mg, Sugar 14.5 g
5 CUP FRUIT SALAD
Make and share this 5 Cup Fruit Salad recipe from Food.com.
Provided by Jpmarsh
Categories Dessert
Time 12h
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a bowl and mix thoroughly.
- Place in refrigerator at least 12 hours prior to serving to allow setup.
Nutrition Facts : Calories 228.3, Fat 13.7, SaturatedFat 9.9, Cholesterol 16.9, Sodium 68.7, Carbohydrate 26.6, Fiber 1.6, Sugar 21, Protein 2.2
FIVE CUP SALAD
I got this recipe out of a Southern Traditions, a cookbook published by our local Southern Pine Electric Corporation. This book was sold as a fundraiser for The American Cancer Society. It is quick and easy and can be easily adapted to the types of fruit you like best. Cook time is actually chill time.
Provided by Jellyqueen
Categories Free Of...
Time 4h5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix in a bowl and chill well.
- Serve on lettuce leaves.
Nutrition Facts : Calories 252.6, Fat 17.3, SaturatedFat 13.1, Cholesterol 16.9, Sodium 35.2, Carbohydrate 25.1, Fiber 2.9, Sugar 18.4, Protein 2.7
Tips:
• Fresh Ingredients: Use fresh and high-quality vegetables for the best taste and texture. Freshly chopped herbs can also add a delightful aroma and flavor. • Variety: Incorporate a variety of vegetables to create a colorful and nutrient-rich salad. Different textures and flavors will keep the salad interesting. • Dressing: Use a balanced dressing that complements the flavors of the vegetables. Experiment with different types of dressings, such as vinaigrettes, creamy dressings, or tangy citrus dressings. • Presentation: Arrange the salad attractively on a serving platter or bowl. Consider using colorful ingredients and garnishes to make the salad visually appealing. • Storage: Store leftover salad in an airtight container in the refrigerator for up to 3 days. Avoid storing the salad with dressing, as this can make the vegetables soggy.Conclusion:
The 5-Cup Salad is a versatile and customizable dish that offers endless possibilities. With its focus on fresh vegetables and balanced flavors, this salad can be enjoyed as a light lunch, a healthy side dish, or a refreshing snack. Experiment with different combinations of vegetables, dressings, and garnishes to create your own unique and delicious 5-Cup Salad. Remember to use fresh ingredients, incorporate variety, and store leftovers properly to maintain the quality and freshness of the salad. Enjoy this nutritious and flavorful dish as part of a healthy and balanced diet.
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