Best 6 35 Calorie Pumpkin Cookies Recipes

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Indulge in the delightful symphony of flavors with our collection of 35-calorie pumpkin cookies, a guilt-free treat that caters to your sweet cravings without compromising your health goals. These bite-sized delights are not only low in calories but also packed with the essence of fall, thanks to the generous use of pumpkin puree. Each recipe offers a unique twist on this classic cookie, ensuring a diverse and exciting baking experience. From the chewy and moist texture of the classic pumpkin cookie to the irresistible crunch of the pumpkin oatmeal cookie, and the delightful burst of chocolate chips in the pumpkin chocolate chip cookie, there's a perfect cookie for every palate. Explore the realm of pumpkin cookies and discover your new favorite guilt-free indulgence.

Let's cook with our recipes!

35 CALORIE PUMPKIN COOKIES



35 Calorie Pumpkin Cookies image

These cookies are absolutely delicious and practically guilt free! Only about 35 calories per cookie! They are so tasty and soft you would never guess how healthy they really are. Great dessert or snack for the fall and winter seasons. I have a few in my fridge all year long to keep me from snacking on more "sinful" temptations...

Provided by Chef James Thomas

Categories     Drop Cookies

Time 32m

Yield 40-48 Cookies, 20-24 serving(s)

Number Of Ingredients 13

1 cup canned pumpkin
1 egg
1/2 cup plain yogurt
3 tablespoons honey
1 1/2 teaspoons vanilla extract
1 2/3 cups all-purpose flour
1 1/4 cups Splenda granular
1/2 teaspoon baking soda
1 teaspoon baking powder
2 teaspoons cinnamon
1/2 teaspoon ginger
1/2 teaspoon nutmeg
1/4 teaspoon salt

Steps:

  • Preheat oven to 350 degrees F. Combine the first 5 ingredients in a large mixing bowl. Stir until blended. In another bowl combine all of the remaining ingredients. Slowly add the dry ingredients to the pumpkin mixture stirring until well blended. Cover cookie sheets with aluminum foil, and lightly grease with a non-stick cooking spray. Drop small spoonfuls of dough onto the sheet and bake for 10-15 minutes. Allow to cool. I love to refrigerate these cookies and serve them cold, but I'm sure they would taste great at room temperature as well.

Nutrition Facts : Calories 61.1, Fat 0.6, SaturatedFat 0.3, Cholesterol 10.1, Sodium 115, Carbohydrate 12.2, Fiber 0.8, Sugar 3.4, Protein 1.8

BEST PUMPKIN COOKIES



Best Pumpkin Cookies image

What can I say about these amazing pumpkin cookies... they are absolutely delicious! Let me put it this way. I baked these every year at Thanksgiving time for my job. My co-workers would come up to me two months in advance to make sure I was making them. One girl who resigned actually called me and asked what day I was bringing them in so that she could stop by - just for these cookies! Another co-worker said she didn't even like pumpkin, but she loved these. The consistency is more cake-like than cookie. The glaze on top of these cookies is fabulous! At least, I think so. I noticed a few of you who rated this recipe said it was too sweet. That is why I suggested it may be omitted, or if you wish, use your own icing. Lots of you have added nutmeg.. hey, make it all your own. That's what this is all about! : )

Provided by Sara in FL

Categories     Drop Cookies

Time 35m

Yield 48 cookies

Number Of Ingredients 16

1 cup butter, room temperature
1/2 cup sugar
1/2 cup firmly packed brown sugar
1 cup canned pumpkin
1 egg
1 teaspoon vanilla extract
2 cups flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon cinnamon
1 teaspoon ground nutmeg
1/4 teaspoon salt
3 tablespoons butter
1/2 cup firmly packed dark brown sugar
1/4 cup milk
1 1/2-2 cups confectioners' sugar

Steps:

  • Preheat oven to 350 degrees.
  • Have ready some ungreased baking sheets.
  • In a large mixing bowl, cream butter and the sugars together until light and fluffy.
  • Blend in pumpkin, egg and vanilla extract.
  • In separate bowl, stir together flour, baking soda, baking powder, cinnamon, nutmeg and salt.
  • Mix flour mixture into butter-sugar mixture.
  • Drop tablespoonfuls 3 inches apart on ungreased baking sheets.
  • Bake the cookies for 10-12 minutes until golden around the edges.
  • Remove warm cookies and transfer to racks.
  • Let cool completely for a least one half hour, then frost with glaze.
  • For Glaze:.
  • In a medium saucepan, heat butter and brown sugar over medium heat until bubbly. Cook, stirring constantly, for one minute or until slightly thickened. Beat in the milk. Blend in confectioner's sugar until the glaze is smooth and spreadable. Using a silicone basting brush, which I love and use religiously now, or a butter knife to spread glaze on cookies is the best tip. Please note; this glaze will harden fairly quickly. I suggest that you keep the saucepan over the stove on the lowest heat possible to prevent it from hardening.

Nutrition Facts : Calories 104, Fat 4.8, SaturatedFat 3, Cholesterol 16.1, Sodium 101.9, Carbohydrate 14.9, Fiber 0.3, Sugar 10.4, Protein 0.8

PUMPKIN SPICE COOKIE



Pumpkin Spice Cookie image

I received this recipe from a good friend of mine. It is low in fat and tastes great.

Provided by CARRUTH

Categories     Fruits and Vegetables     Vegetables     Squash

Time 35m

Yield 24

Number Of Ingredients 2

1 (18.25 ounce) package spice cake mix
1 (15 ounce) can solid pack pumpkin

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease cookie sheets.
  • In a large bowl, stir together the cake mix and pumpkin until well blended. Drop by rounded spoonfuls onto the prepared cookie sheet.
  • Bake for 18 to 20 minutes in the preheated oven. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.

Nutrition Facts : Calories 98 calories, Carbohydrate 17.2 g, Fat 2.7 g, Fiber 1 g, Protein 1.5 g, SaturatedFat 1 g, Sodium 187.8 mg, Sugar 10.2 g

PUMPKIN COOKIES



Pumpkin Cookies image

More like portable cakes, these spiced pumpkin cookies are delightfully tender and moist, simple, and absolutely divine with a cup of coffee. Eat them just as they are, or give them a dusting of powdered sugar or more ground cinnamon, a drizzle of a confectioners' sugar glaze, or maybe a swipe of cream-cheese frosting. These little guys could even work as the top and bottom of the perfect pumpkin whoopie pie. Because these cookies are so moist, it's best to store them layered between parchment or wax paper in an airtight container at room temperature. You could also freeze them and thaw before serving.

Provided by Samantha Seneviratne

Categories     cookies and bars, dessert

Time 45m

Yield 2 1/2 dozen

Number Of Ingredients 13

1 1/2 cups/192 grams all-purpose flour
2 teaspoons ground ginger
1 1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
8 tablespoons/113 grams unsalted butter, at room temperature
1 cup/220 grams packed light or dark brown sugar
1 large egg, at room temperature
3/4 cup/167 grams pumpkin purée
1 teaspoon vanilla extract
Sanding sugar, for sprinkling (optional)

Steps:

  • Heat oven to 350 degrees. Line two rimmed baking sheets with parchment paper.
  • In a medium bowl, whisk together the flour, ginger, cinnamon, nutmeg, baking powder, baking soda and kosher salt.
  • In a large bowl, with an electric mixer on medium, beat together the butter and sugar until fluffy, about 3 minutes. Beat in the egg, the pumpkin purée and vanilla extract until blended.
  • Add the flour mixture to the pumpkin mixture and beat just until combined.
  • Scoop the batter into 2-tablespoon scoops, at least 1 inch apart, onto the prepared sheets. Sprinkle with sanding sugar. Bake one sheet at time until the cookies are puffed, set and spring back when gently pressed in the center, about 12 minutes. Repeat with the second sheet.
  • Transfer the cookies to a rack to cool completely.

PUMPKIN COOKIES I



Pumpkin Cookies I image

Yummy pumpkin cookies with spices and butterscotch morsels. Moist and delicious.

Provided by M.J.

Categories     Fruits and Vegetables     Vegetables     Squash

Time 35m

Yield 36

Number Of Ingredients 10

½ cup shortening
1 cup white sugar
1 cup pumpkin puree
1 teaspoon vanilla extract
2 cups all-purpose flour
¼ teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon ground cinnamon
1 ½ cups butterscotch chips

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease cookie sheets.
  • In a medium bowl, cream the shortening and sugar. Stir in the pumpkin and vanilla. Sift together the flour, salt, baking soda, baking powder, and cinnamon; stir into the creamed mixture. Then mix in the butterscotch chips. Drop dough by teaspoonfuls onto the prepared cookie sheets.
  • Bake for 8 to 10 minutes in preheated oven. Allow cookies to cool for a minute on cookie sheets before transferring to wire cooling racks.

Nutrition Facts : Calories 115.3 calories, Carbohydrate 16.1 g, Fat 5 g, Fiber 0.4 g, Protein 0.8 g, SaturatedFat 2.5 g, Sodium 88.8 mg, Sugar 10.4 g

EXTRA EASY PUMPKIN COOKIES



Extra Easy Pumpkin Cookies image

These cookies are made from a cake mix, and very moist and full of flavor.

Provided by chernobletink

Categories     Fruits and Vegetables     Vegetables     Squash

Time 23m

Yield 24

Number Of Ingredients 8

1 (14 ounce) can 100% pure pumpkin
2 eggs
½ cup applesauce
½ teaspoon vanilla extract
1 (18.25 ounce) package spice cake mix
1 teaspoon cinnamon
½ teaspoon ground nutmeg
¼ teaspoon ground cloves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease two baking sheets.
  • Beat the pumpkin, eggs, applesauce, and vanilla together in a large mixing bowl. Stir in the cake mix, cinnamon, nutmeg, and cloves until well blended and creamy. Drop by spoonfuls on prepared baking sheets.
  • Bake in preheated oven until tops are firm when lightly touched, 8 to 10 minutes. Cool on racks.

Nutrition Facts : Calories 106.6 calories, Carbohydrate 17.8 g, Cholesterol 15.5 mg, Fat 3.2 g, Fiber 1.1 g, Protein 2 g, SaturatedFat 1.2 g, Sodium 190.9 mg, Sugar 10.7 g

Tips:

  • Use a food processor or blender to quickly and easily mix the ingredients together.
  • If you don't have a food processor or blender, you can mix the ingredients together by hand. Just be sure to mix them until they are well combined.
  • Use a cookie scoop to drop the dough onto the prepared baking sheet. This will help ensure that the cookies are all the same size and shape.
  • Bake the cookies for 10-12 minutes, or until they are set and the edges are just beginning to brown.
  • Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Conclusion:

These 35-calorie pumpkin cookies are a delicious and healthy snack that can be enjoyed by people of all ages. They are perfect for a quick breakfast, lunch, or snack. And because they are so easy to make, they are a great option for busy families. So next time you are looking for a healthy and delicious snack, give these 35-calorie pumpkin cookies a try. You won't be disappointed!

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