Indulge in a symphony of flavors with our remarkable 3-Ingredient Black Bean Chocolate Cake, a culinary masterpiece that redefines the boundaries of dessert. This extraordinary cake not only tantalizes the taste buds but also caters to those seeking a healthier alternative, proving that delectable treats can be both indulgent and nutritious. Embark on a culinary journey as we unveil the secrets behind this exceptional cake, along with two additional flavor variations – the luscious Chocolate Zucchini Cake and the delectable Sweet Potato Brownies. Prepare to be captivated by these extraordinary creations that transform ordinary ingredients into extraordinary culinary delights.
Here are our top 3 tried and tested recipes!
3 INGREDIENT CHOCOLATE CAKE
Provided by Ree Drummond : Food Network
Categories dessert
Time 1h25m
Yield 12 servings
Number Of Ingredients 7
Steps:
- For the cake: Spray an 8-inch square cake pan with cooking spray, then line with parchment, allowing the parchment to hang over the sides. Spray the parchment paper with cooking spray to prevent sticking. Preheat the oven to 350 degrees F.
- Place the cookies and baking powder in a food processor and process until fine crumbs form. With the food processor running, slowly drizzle in the milk. Continue to process until you have a smooth batter, about 2 minutes.
- Pour the batter into the prepared cake pan and bake until a toothpick inserted in the center comes out clean, 20 to 22 minutes.
- For the icing: Meanwhile, combine the powdered sugar and milk in a large bowl. Whisk until smooth, then set aside.
- Allow the cake to cool slightly in the pan before carefully removing it from the pan using the parchment overhang and placing it on a platter.
- Allow to cool completely, about 30 minutes. Pour the icing over the top and spread it all over. Top with the sprinkles, then slice and serve.
BLACK BEAN CHOCOLATE CAKE
Healthy yet deviously delicious. I got this off of the Soma Studio website. No one believes me when I say it's flourless. I usually make it with a decadent chocolate icing, but I've made it with chocolate avocado icing and it was still scrumptious.
Provided by Strawberry Shortcak
Categories Dessert
Time 1h5m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees Fahrenheit.
- Grease 9" cake pan and dust with cocoa powder, tapping to evenly distribute.
- Drain and rinse beans. Shake off excess water.
- I use handheld mixer to pulverize beans smooth.
- Add in 3 of the eggs, vanilla, salt and continue mixing. When smooth, add in coconut oil and honey. Add in last 2 eggs.
- In separate bowl, sift in cocoa powder, baking soda and baking powder and then add to the wet ingredients
- Beat on high until you achieve a nice smooth consistency. Approx 1 minute.
- Scrape batter into pan and rap on counter a few times to free any bubbles.
- Bake for 40-45 minutes. Cake is done when top is rounded, firm to touch and toothpick comes out clean.
- LET CAKE SIT OVERNIGHT IF POSSIBLE or at least 8 hours. It's not a ready-eat-right-away type of cake.
- Frost with favorite frosting and enjoy.
3 INGREDIENT CHOCOLATE CAKE
this is decadent, delicious, and so easy! and flourless too. from rozanne golds 123 cooking, this can be frosted if you like or just serve it with whipped cream and berries
Provided by chia2160
Categories Dessert
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- preheat oven to 375. line the bottom of an 81/2" sprinform pan with parchment paper and spray with non-stick spray. heat chocolate and butter in a double boiler, stir until melted (or, heat in a microwavable bowl in microwave until melted).
- put eggs and a pinch of salt in the bowl of an electric mixer, whip for 8 minutes until tripled in volume.
- with a rubber spatula fold chocolate into egg mixture until well incorporated pour into springform pan, bake for 20 minutes.
- center will be moist remove and let it cool 30 minutes before removing from pan and slicing.
Tips:
- To achieve a smooth and velvety texture, ensure you blend the black beans until they are completely pureed, with no lumps remaining.
- For a richer chocolate flavor, use high-quality cocoa powder or dark chocolate. You can adjust the amount of cocoa powder or chocolate to suit your desired level of chocolate intensity.
- If you prefer a sweeter cake, add an extra tablespoon or two of maple syrup or honey. You can also sprinkle some chocolate chips on top of the batter before baking for an extra chocolatey treat.
- Feel free to experiment with different toppings. The recipe suggests coconut yogurt, but you can also use Greek yogurt, whipped cream, or even a scoop of vanilla ice cream.
- If you don't have self-rising flour, you can make your own by adding 1 teaspoon of baking powder and 1/4 teaspoon of salt to every 1 cup of all-purpose flour.
Conclusion:
This 3-ingredient black bean chocolate cake is a delightful and nutritious dessert that is easy to make and enjoyed by people of all ages. With its rich chocolate flavor, moist texture, and hidden source of protein and fiber, it is a healthier alternative to traditional cakes. So next time you crave something sweet, give this unique and delicious recipe a try!
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