Best 4 3 Cheese Spinach Lasagna With Tofu Recipes
Indulge in a culinary masterpiece that combines the richness of three cheeses, the freshness of spinach, and the versatility of tofu: the 3-Cheese Spinach Lasagna with Tofu. This vegetarian lasagna offers a delightful twist to the classic Italian dish, ensuring a satisfying and flavorful experience for those seeking a meatless alternative. The recipe features a delectable filling of tender spinach, creamy ricotta, tangy mozzarella, and sharp Parmesan, all enveloped in layers of delicate lasagna noodles. Additionally, this article provides a collection of other mouthwatering lasagna recipes, including a classic lasagna, a vegetable lasagna, and a lasagna soup, offering a diverse range of options to suit every preference.
Check out the recipes below so you can choose the best recipe for yourself!
TOFU SPINACH LASAGNA
No one will guess tofu is buried in the layers of this delicious lasagna! The slimmed-down classic comes from Christine Laba of Arlington, Virginia.
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Cook noodles according to package directions. Meanwhile, Preheat oven to 350°. In a large nonstick skillet, saute onion and garlic in oil for 1 minute. Add mushrooms; saute until tender. Set aside., Drain tofu, reserving 2 tablespoons liquid. Place tofu and reserved liquid in a food processor; cover and process until blended. Add ricotta cheese; cover and process for 1-2 minutes or until smooth. Transfer to a large bowl; stir in the parsley, 1/2 teaspoon salt and mushroom mixture. Combine spinach and remaining salt; set aside., Drain noodles. Spread half of the marinara sauce into a 13x9-in. baking dish coated with cooking spray. Layer with three noodles, half of the tofu mixture and half of the spinach mixture. Repeat layers of noodles, tofu and spinach. Top with remaining noodles and marinara sauce. Sprinkle with cheeses. , Bake, uncovered, until heated through and cheese is melted, 30-35 minutes. Let stand for 10 minutes before cutting.
Nutrition Facts : Calories 227 calories, Fat 8g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 429mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges
TOFU LASAGNA
Good for people who aren't reluctant to try tofu. After this lasagna you and your guests will love it!
Provided by M.PERRY
Categories World Cuisine Recipes European Italian
Time 55m
Yield 7
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring a large pot of lightly salted water to a boil. Add lasagna and cook for 8 to 10 minutes or until al dente; drain.
- In a medium bowl combine tofu, eggs, salt, pepper, nutmeg, milk, spaghetti sauce, parsley and 1 cup of mozzarella cheese. Spread a layer in the bottom of a 9x13 inch baking dish.
- Layer lasagna noodles with the sauce mixture, ending with sauce. Sprinkle with remaining mozzarella and Parmesan cheese.
- Bake in preheated oven for 25 to 35 minutes.
Nutrition Facts : Calories 324.4 calories, Carbohydrate 26.2 g, Cholesterol 81.2 mg, Fat 14.5 g, Fiber 3 g, Protein 24.1 g, SaturatedFat 6 g, Sodium 569.3 mg, Sugar 4.7 g
3 CHEESE SPINACH LASAGNA WITH TOFU
For a healthier version use low-fat mozzarella and cottage cheese. If you would like to freeze one of the pans for later use, put it in the freezer before cooking it and cook for an hour and 1/2 instead of 1 hour when you are ready to use it. This was modified from a recipe in Real People Cookin' Low Fat.
Provided by littleturtle
Categories One Dish Meal
Time 1h45m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F.
- Bring spaghetti sauce and water to a boil; add next 5 seasonings if desired, and reduce heat to a simmer (sauce should still be a little runny when lasagna is assembled; the uncooked noodles will soak up the extra moisture).
- While sauce is simmering, combine tofu, mozzarella, cottage cheese and parsely in a large mixing bowl and stir.
- Assemble the lasagna as follows: (1) spray the bottom of two 13"x9"x2" casserole pans with PAM and spoon in just enough sauce to cover the bottom (2) Place a layer of noodles on top of the sauce (3) spread 1/4 of the cheese mixture evenly over the noodles in each pan (4) sprinkle 1/4 of the spinach over the cheese (5) pour 1/4 of the sauce evenly over the top.
- Repeat layers ending with sauce, and top with parmesan cheese.
- Cover tightly with aluminum foil, and bake at 350F for 1 hour.
THREE CHEESE SPINACH LASAGNA
This recipe was given to me by my son's fiance. It is very tasty and easy to make. The measurements are only a quideline as you will find when making it you will be able to use your own judgement on how much to use.
Provided by Honni
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Pre hear oven to 180c.
- Grease lasagne pan.
- Spread some of tomato sauce on bottom of dish.
- Lay lasagne sheets on top of sauce.
- Spread half riccotta cheese on top.
- Spread a third of the mozzarella and a third of the cheddar cheese.
- Lay half of the spinach on top of cheeses.
- Spread some more of the tomato sauce on top and repeat.
- Finish with lasagne sheets and top with remaining mozzarella and cheddar cheese.
- Bake in oven for 40 minutes.
Tips:
- Use fresh spinach for the best flavor and texture. If you only have frozen spinach on hand, be sure to thaw and squeeze out all of the excess water before using.
- Don't overcook the lasagna noodles. They should be al dente, or slightly firm to the bite.
- Be generous with the cheese. This lasagna is all about the cheese, so don't be afraid to use plenty of it.
- Let the lasagna rest for at least 15 minutes before serving. This will allow the flavors to meld and the lasagna to set.
Conclusion:
This three-cheese spinach lasagna is a delicious and hearty dish that is perfect for a special occasion or a weeknight dinner. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a delicious and satisfying lasagna recipe, give this one a try. You won't be disappointed!
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