Transport yourself back to the groovy era of the 1960s with a delightful culinary journey through the iconic 3-Bean Salad. This classic side dish, with its vibrant medley of colors and textures, has stood the test of time, gracing tables at countless potlucks, picnics, and family gatherings. Get ready to relish three variations of this beloved salad, each bursting with unique flavors and textures.
From the traditional 3-Bean Salad with its trio of kidney beans, green beans, and wax beans, to the tangy and refreshing Lemon-Herb 3-Bean Salad, and the smoky and savory Bacon Ranch 3-Bean Salad, this article has something for every palate. Detailed instructions and ingredient lists guide you effortlessly through the preparation process, ensuring success in your culinary adventure.
OLD-FASHIONED THREE BEAN SALAD
We like a buffet with all the family here. We serve a variety of salads. This is also great for summer picnics and cookouts. Keeps well, and serves a lot of people.
Provided by Eleanor Johnson
Categories Salad Beans Three Bean Salad Recipes
Yield 16
Number Of Ingredients 10
Steps:
- Mix together green beans, wax beans, kidney beans, onion, sugar, vinegar, vegetable oil, salt, pepper, and celery seed. Let set in refrigerator for at least 12 hours.
Nutrition Facts : Calories 111.5 calories, Carbohydrate 15.9 g, Fat 4.7 g, Fiber 2.4 g, Protein 2 g, SaturatedFat 0.6 g, Sodium 298.6 mg, Sugar 10.6 g
TRADITIONAL THREE BEAN SALAD
This is my mother-in-law Roberta Cormia's recipe.
Provided by ccormia
Categories Salad Beans Three Bean Salad Recipes
Time 8h55m
Yield 6
Number Of Ingredients 12
Steps:
- Mix green beans, yellow wax beans, kidney beans, onion, celery, green bell pepper, and pimento peppers in a bowl.
- Combine vinegar, oil, sugar, salt, and pepper in a saucepan; bring to a boil. Cook and stir until sugar is dissolved, about 5 minutes. Remove saucepan from burner and pour dressing over bean mixture; toss to coat. Refrigerate until flavors blend, 8 hours to overnight.
Nutrition Facts : Calories 310 calories, Carbohydrate 31 g, Fat 18.7 g, Fiber 8.5 g, Protein 6.4 g, SaturatedFat 2.9 g, Sodium 733.6 mg, Sugar 12.8 g
3 BEAN SALAD-THE 1960'S ORIGINAL RECIPE
This was a big hit when I was growing up. I think KFC started having such a salad, so all my mom's friends went in search of a recipe for it. So this was served at every fish fry, or get together. I remember my mom saying it was better to fix 1 or 2 days ahead because the flavors blend more and more....getting better and better.
Provided by Gena S
Categories Other Salads
Time 15m
Number Of Ingredients 10
Steps:
- 1. Mix in a bowl all the beans (drained), and vegetables.
- 2. In a separate small bowl mix the sugar, vinegar, salad oil, salt & pepper. Blend well.
- 3. Pour & combine the oil and vinegar marinade over the bean/vegetable mix and let sit, covered in the refrigerator for at least 24 hours. Serve.
THREE BEAN SALAD
We like a buffet with all the family here. We serve a variety of salads. This is also great for summer picnics and cookouts. Keeps well, and serves a lot of people.
Provided by JJOHN32
Categories Salad Beans Three Bean Salad Recipes
Yield 16
Number Of Ingredients 10
Steps:
- Mix together green beans, wax beans, kidney beans, onion, sugar, vinegar, vegetable oil, salt, pepper, and celery seed. Let set in refrigerator for at least 12 hours.
Nutrition Facts : Calories 111.5 calories, Carbohydrate 15.9 g, Fat 4.7 g, Fiber 2.4 g, Protein 2 g, SaturatedFat 0.6 g, Sodium 298.6 mg, Sugar 10.6 g
THREE-BEAN SALAD FOR 3
We make this 3 bean salad all summer long! It's a delicious summer side dish for two. - Barbara Wiggins, Lexington, North Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 3 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first four ingredients. In another bowl, whisk the sugar, vinegar, oil and pepper; stir into bean mixture. Cover and refrigerate until serving.
Nutrition Facts : Calories 154 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 441mg sodium, Carbohydrate 24g carbohydrate (12g sugars, Fiber 5g fiber), Protein 5g protein.
Tips:
- Using fresh, high-quality ingredients is crucial for a flavorful and delicious 3-bean salad.
- Selecting three different types of beans, each with a unique texture and flavor, adds complexity to the salad.
- Rinsing and draining the beans thoroughly before assembling the salad ensures they are clean and removes any excess starch.
- Chopping the vegetables into uniform sizes helps them cook evenly and maintains a pleasing visual appearance.
- Using a homemade dressing made with simple ingredients, such as vinegar, oil, herbs, and spices, allows customization and control over the flavor profile.
- Chilling the salad for at least 30 minutes before serving allows the flavors to meld and develop, resulting in a more cohesive dish.
Conclusion:
The 1960s original 3-bean salad is a classic recipe that combines simple ingredients to create a refreshing, flavorful, and nutritious dish. With its vibrant colors, crunchy textures, and tangy dressing, this salad is sure to be a hit at any gathering. Its versatility makes it suitable for potlucks, picnics, barbecues, or as a side dish for grilled meats or fish. The combination of beans, vegetables, and a zesty dressing provides a well-balanced and satisfying meal, making it a delicious and healthy choice for any occasion.
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