Best 4 3 Bean Good Luck Salad With Cumin Vinaigrette Recipes
Indulge in a culinary journey of luck and flavor with our trio of vibrant three-bean salads, each boasting a unique blend of textures, colors, and tastes. Embark on a voyage of culinary exploration with the classic Three-Bean Salad, a symphony of tender beans, crisp vegetables, and a tangy vinaigrette dressing. Dive into the depths of Mediterranean flavors with the Three-Bean Salad with Lemon-Tahini Dressing, where nutty tahini and vibrant lemon notes dance on your palate. And for a touch of exotic flair, embark on a culinary adventure with the Three-Bean Salad with Cumin Vinaigrette, where aromatic cumin seeds lend an enchanting depth to the dressing. Each salad offers a tantalizing harmony of flavors and textures, making them perfect for potlucks, picnics, or as a delightful addition to your everyday meals. Join us on this culinary adventure and discover the secrets of good luck and great taste.
Here are our top 4 tried and tested recipes!
3-BEAN SALAD WITH LEMON VINAIGRETTE
Steps:
- For the lemon vinaigrette: Using a rasp grater, grate the garlic into a bowl. Add the lemon juice, cumin, honey and Dijon. Whisk in the olive oil and season with salt and pepper.
- For the 3-bean salad: Mix the celery, green onions, black beans, kidney beans and white beans in a large bowl.
- Dress the salad with 1/4 cup of the vinaigrette and toss well. Season with salt and pepper and toss with the parsley.
HALLOUMI THREE-BEAN SALAD WITH POMEGRANATE-HARISSA VINAIGRETTE
Pan-fried halloumi, 3 types of beans, red onion, fresh cilantro, and mint are tossed with homemade vinaigrette for a unique salad your taste buds will love.
Provided by Buckwheat Queen
Categories Salad Beans Three Bean Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 12
Steps:
- Heat a large nonstick pan over medium-high heat. Cook each halloumi slab on all 4 sides, about 5 minutes. Set aside and allow to cool slightly; cut into 1/4-inch cubes.
- While cheese is cooking, whisk pomegranate vinegar, honey, harissa, olive oil, and black pepper together in a dressing jar. Set aside.
- Combine black beans, kidney beans, white beans, onion, mint, and cilantro in a bowl and toss with a spoon. Add cooked halloumi. Drizzle vinaigrette dressing over salad and toss to coat. Cover and allow to sit at room temperature at least 15 minutes.
Nutrition Facts : Calories 224.3 calories, Carbohydrate 20.3 g, Cholesterol 18.6 mg, Fat 11.6 g, Fiber 5.7 g, Protein 11.2 g, SaturatedFat 4.5 g, Sodium 464 mg, Sugar 2.3 g
TRI-BEAN SALAD WITH VINAIGRETTE
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield Serves 10-12 as a side dish
Number Of Ingredients 15
Steps:
- In a large bowl whisk together mustard and vinegar. Whisk in olive oil. Stir in salt, pepper, and cayenne. Add scallions, peppers, onion, beans and parsley and cilantro and mix well. Refrigerate for 30 minutes and serve.
THREE-BEAN SALAD WITH VINAIGRETTE
If standard three-bean salad leaves you cold, try ours with its distinctive mustardy dressing.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 20m
Number Of Ingredients 7
Steps:
- Fill a large bowl with ice water; set aside. Set a steamer basket in a large pot with a lid. Fill with enough water to come just below basket; bring to a boil.
- Place green and wax beans in basket; reduce heat to a simmer. Cover pot, and steam until beans are crisp-tender, 6 to 8 minutes. With tongs or a slotted spoon, transfer beans to ice water. Drain, and pat dry.
- In a medium bowl, whisk together mustard, vinegar, and oil; season with salt and pepper. Add green, wax, and cannellini beans; toss to coat. If storing, cover and refrigerate up to 1 day; bring to room temperature before serving.
Nutrition Facts : Calories 137 g, Fat 7 g, Fiber 4 g, Protein 4 g
Tips:
- Use the freshest beans possible. Fresh beans will have a better flavor and texture than canned or frozen beans.
- Don't overcook the beans. Overcooked beans will be mushy and lose their flavor.
- Use a variety of beans. Different beans have different flavors and textures, so using a variety will make your salad more interesting.
- Don't be afraid to experiment with the dressing. The cumin vinaigrette is a classic, but you can also try other dressings, such as a lemon-tahini dressing or a balsamic vinaigrette.
- Serve the salad immediately. This salad is best served fresh, so don't make it ahead of time.
Conclusion:
Three-bean good luck salad is a delicious and healthy salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful salad, give this one a try.
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