Best 2 20 Second Salad Recipes

Craving a quick and refreshing meal? Look no further than the 20-Second Salad! This revolutionary dish is taking the culinary world by storm with its incredibly short preparation time. But don't let its simplicity fool you – this salad is packed with flavor and nutrition, making it a perfect choice for busy individuals, health-conscious eaters, and anyone looking for a delicious and satisfying meal.

Discover a variety of recipes inside the article that cater to various dietary preferences and taste buds. From the classic Spinach and Strawberry Salad to the exotic Asian Cabbage Salad, each recipe offers a unique blend of flavors and textures that will tantalize your taste buds. Whether you're a vegetarian, vegan, or meat lover, there's a 20-Second Salad recipe that's perfect for you.

Get ready to transform your lunchtime routine with this incredibly easy and versatile dish. The 20-Second Salad is not only quick to prepare, but it's also incredibly customizable, allowing you to tailor it to your personal preferences. So why wait? Dive into the article and discover the amazing world of 20-Second Salads today!

Let's cook with our recipes!

EASY ARUGULA SALAD (& MORE RECIPES!)

Easy Arugula Salad (& More Recipes!) image

Here's the simplest salad you'll ever make! This easy arugula salad is fool-proof: you don't even need to make dressing. It comes together in minutes!

Provided by Sonja Overhiser

Categories Salad

Time 10m

Number Of Ingredients 6

Ingredients

3/4 cup Parmesan cheese shavings (about 1.5 ounces)*
1 small shallot
8 cups (5 ounces) baby arugula (do not use standard arugula, usually sold in bunches)
3 tablespoons extra virgin olive oil
1/4 teaspoon kosher salt, plus more to taste
1 1/2 tablespoons lemon juice + zest of 1/2 lemon

Steps:

If necessary, shave the Parmesan cheese with a vegetable peeler. Thinly slice shallot.
In large bowl, place the baby arugula, olive oil, lemon zest (optional), lemon juice, and kosher salt. Use your hands to toss everything so it's evenly coated. Add the Parmesan shavings and shallot and toss for a few seconds until combined. Taste and add additional salt if desired.

Nutrition Facts : Calories 82 calories, Sugar 0.6 g, Sodium 132.8 mg, Fat 7.4 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 1.2 g, Fiber 0.4 g, Protein 3.4 g, Cholesterol 5.4 mg

20 SECOND SALAD [5]

20 SECOND SALAD [5] image

Categories Salad Nut Vegetable Quick & Easy Potluck

Yield 20 Servings

Number Of Ingredients 10

Ingredients

1 cup vegetable oil
1/2 cup white sugar
1/2 cup vinegar
2 tablespoons grated onion
2 teaspoons dry mustard powder
1 teaspoon salt
2 (16 ounce) packages coleslaw mix
2 (10 ounce) packages frozen green peas, thawed
1 cup dry-roasted peanuts
2 tablespoons poppy seeds

Steps:

Whisk vegetable oil, sugar, vinegar, grated onion, dry mustard, and salt in a bowl, stirring until sugar has dissolved. Toss coleslaw mix, peas, peanuts, and poppy seeds together in a large salad bowl until thoroughly combined; pour dressing over coleslaw and stir to coat. Let stand 10 minutes before serving.

Tips:

Use fresh, high-quality ingredients. This will make a big difference in the taste of your salad.
Don't be afraid to experiment with different flavors. There are endless possibilities when it comes to salad dressings and toppings.
Make sure your salad is well-balanced. Include a variety of colors, textures, and flavors to create a salad that is both visually appealing and delicious.
Serve your salad immediately. This will prevent the greens from wilting and the dressing from becoming watery.

Conclusion:

With so many delicious and easy 20-second salad recipes to choose from, there's no excuse not to enjoy a healthy and refreshing salad every day. So next time you're looking for a quick and easy meal, give one of these recipes a try. You won't be disappointed!