Best 4 20 Minute Skillet Refried Beans Recipes
**Indulge in the Delectable World of Refried Beans: A Culinary Journey Across Cultures and Kitchens**
Embark on a culinary expedition into the realm of refried beans, a versatile dish that has captivated taste buds across cultures and continents. Originating in Mexican cuisine, refried beans have evolved into a staple ingredient, gracing breakfast burritos, enchiladas, tacos, and tostadas. But their culinary influence extends far beyond Mexican borders, inspiring creative interpretations in cuisines worldwide.
In this article, we present a curated collection of refried bean recipes, each offering a unique twist on this classic dish. From the traditional Mexican-style refried beans, simmered in a symphony of spices, to the smoky and robust Chipotle Refried Beans, infused with the heat of chipotle peppers, these recipes cater to diverse palates and preferences.
For those seeking a quick and effortless option, our 20-Minute Skillet Refried Beans recipe delivers a flavorful dish in just minutes. Alternatively, the Slow Cooker Refried Beans provide a hands-off approach, allowing the beans to simmer gently for hours, resulting in an incredibly tender and flavorful outcome.
For those seeking a delightful vegetarian protein source, the Black Bean and Corn Refried Beans offer a vibrant combination of textures and flavors. And for a creative spin on a classic, the Sweet Potato and Black Bean Refried Beans introduce a subtle sweetness and a vibrant pop of color.
Whether you're a seasoned home cook or a culinary novice, our collection of refried bean recipes guarantees a delectable experience. So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that will leave you craving more.
RUSH HOUR REFRIED BEANS
I love refried beans but don't always have the time to work with dried beans. This recipe uses canned beans and still tastes like I spent all day on it. Sometimes I crumble bacon on top of the finished product.
Provided by Moorheadmomma
Categories Side Dish Beans and Peas
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Heat bacon grease in a skillet over medium heat. Cook and stir onion and garlic in the hot bacon grease until onions are softened, 5 to 7 minutes. Mash pinto beans and cumin into onion mixture using a potato masher until reaching your desired consistency. Cook and stir bean mixture until heated through, 3 to 5 minutes.
Nutrition Facts : Calories 67.6 calories, Carbohydrate 12.1 g, Fat 0.6 g, Fiber 3.5 g, Protein 3.7 g, SaturatedFat 0.1 g, Sodium 219.6 mg, Sugar 0.4 g
QUICK AND EASY REFRIED BEANS
When you don't have all day to make refried beans and you can't stand the canned ones, these are easy and delicious.
Provided by MarasFlourpower
Categories Side Dish Beans and Peas
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Heat canola oil in a heavy skillet over medium heat.
- Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes.
- Smash garlic cloves in skillet with a fork.
- Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
- Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.
Nutrition Facts : Calories 131.7 calories, Carbohydrate 16.1 g, Fat 5.6 g, Fiber 4.8 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 323.2 mg, Sugar 0.3 g
20 MINUTE SKILLET REFRIED BEANS
Steps:
- In a large skillet, melt butter over medium heat. Add diced onion and saute for 4-5 minutes or until onion is translucent.
- Add garlic to melted butter and onions and saute for another minute.
- Add pinto beans (don't wash and drain them first - just dump in the whole can), cumin, chili powder and cayenne powder to skillet. Cook for about 5 minutes or until beans are heated through.
- Using a potato masher, mash beans until they become the consistency that you prefer (my husband likes them completely smooth while I prefer them to be a little chunky. You could also put the beans in a blender to make them super smooth).
- If desired, top with some shredded cheese and fresh cilantro.
Nutrition Facts : Servingsize 1 serving, Calories 261 kcal, Fat 24 g, SaturatedFat 15 g, Cholesterol 61 mg, Sodium 312 mg, Carbohydrate 12 g, Sugar 4 g, Protein 2 mg
REFRIED BEANS
Provided by Emeril Lagasse
Categories side-dish
Time 2h40m
Yield about 5 cups (8 servings)
Number Of Ingredients 13
Steps:
- In a large, heavy pot, combine the beans, bay leaf, and enough water to cover by 1 to 2 inches. Bring to a boil. Lower the heat and simmer uncovered, stirring occasionally, until the beans are very tender, 1 1/2 to 2 hours, adding more water as necessary to keep covered. When the beans are soft, mash in the pot with a potato masher or the back of heavy wooden spoon. Remove from the heat.
- In a large, heavy skillet, heat the bacon fat over medium-high heat. Add the onions and cook, stirring, until soft, 4 to 6 minutes. Add the garlic, jalapeno, chili powder, cumin, salt, and cayenne, and cook, stirring, until fragrant, 45 seconds to 1 minute. Add the beans and any cooking liquid from the pot, and the oregano, and stir to combine. Cook, stirring with a heavy wooden spoon, until the mixture forms a thick paste, 15 to 20 minutes, adding water a bit at a time to keep the beans from drying out too much.
- Remove from the heat and transfer to a decorative bowl. Sprinkle with the cheese and cilantro, and serve.
Tips:
- Choose the right beans: Pinto beans are the traditional choice for refried beans, but you can also use black beans, kidney beans, or a combination of beans. Just be sure to use dried beans, not canned beans.
- Soak the beans overnight: Soaking the beans overnight will help them cook more evenly and quickly. If you don't have time to soak the beans overnight, you can quick-soak them by boiling them for 1 minute and then letting them sit for 1 hour.
- Use a good quality oil: The type of oil you use will affect the flavor of your refried beans. I recommend using a light-tasting oil, such as olive oil or vegetable oil.
- Don't overcook the beans: Overcooked beans will be mushy and bland. Cook the beans just until they are tender, about 15 minutes.
- Season the beans to taste: Once the beans are cooked, season them with salt, pepper, and cumin. You can also add other spices, such as garlic powder, onion powder, or chili powder.
- Mash the beans until smooth: You can mash the beans with a potato masher, a food processor, or even a fork. Just be sure to mash them until they are smooth and creamy.
- Serve the beans immediately: Refried beans are best served immediately after they are made. However, you can also store them in the refrigerator for up to 5 days or in the freezer for up to 3 months.
Conclusion:
Refried beans are a delicious and versatile dish that can be enjoyed in many different ways. They can be served as a side dish, a main course, or an appetizer. They can also be used as an ingredient in other dishes, such as tacos, burritos, and enchiladas. With so many possibilities, refried beans are a great addition to any kitchen.
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