Best 5 2 Week Bran Muffins Recipes
Looking for a nutritious and delicious muffin recipe that supports your digestive health? Look no further than these Bran Muffins! Made with wholesome ingredients like bran, oats, and buttermilk, these muffins are packed with fiber and essential nutrients. They're also low in sugar and fat, making them a guilt-free treat that you can enjoy any time of day. This collection features a variety of bran muffin recipes, including classic, chocolate chip, and even a savory version with cheese and bacon. Whether you're a fan of traditional flavors or prefer something a little more unique, you're sure to find a bran muffin recipe that you'll love. So gather your ingredients and preheat your oven, because it's time to bake up a batch of these delicious and healthy muffins!
Check out the recipes below so you can choose the best recipe for yourself!
BRAN MUFFINS
These moist, flavor-packed Bran Muffins are a classic and this recipe is the best ever!
Provided by Shauna Sever - Midwest Made
Categories Muffins
Number Of Ingredients 11
Steps:
- Combine the cereal, flour, brown sugar, baking soda, salt, and cinnamon into a large bowl and whisk together. Set aside.
- In a separate bowl whisk together the buttermilk, oil, egg, and vanilla. Pour the wet ingredients into the dry and stir to blend well. Cover the bowl tightly with plastic wrap and refrigerate for at least 4 hours or up to 12 hours. The batter will become very thick.
- Preheat oven to 400°F. Line your muffin tin with 10 paper liners and set aside.
- Divide the batter evenly among the liners, filling them completely. Sprinkle with the turbinado sugar.
- Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in tin for 2 minutes and then transfer to a wire rack to cool completely.
Nutrition Facts : Calories 254 calories, Sugar 18.1 g, Sodium 398.1 mg, Fat 9.2 g, SaturatedFat 6.7 g, TransFat 0 g, Carbohydrate 38.6 g, Fiber 1.7 g, Protein 4.5 g, Cholesterol 21.3 mg
2 WEEK BRAN MUFFINS
Bran Muffins that the whole family loves! Refrigerate unused mixture and cook later, batter lasts for up to 2 weeks in refrigerator.
Provided by Mama Fro
Categories Breads
Time 40m
Yield 24 muffins
Number Of Ingredients 11
Steps:
- Pre-heat oven to 350.
- Boil water and pour over All Bran and Bran Flakes, stir. Set aside for 5 minutes.
- Cream sugar, shortening and eggs. Add flour, soda, cinnamon, salt and buttermilk to sugar mixture. Mix until smooth.
- Stir water and bran mixture then add to batter. Mix well.
- Fill cupcake tin with liners and fill cups 1/2 full, then bake 15-20 minutes.
- Refrigerate unused mixture up to 2 weeks.
Nutrition Facts : Calories 166.1, Fat 5.3, SaturatedFat 1.4, Cholesterol 18.4, Sodium 230.9, Carbohydrate 28.5, Fiber 2.1, Sugar 14.6, Protein 3.4
REFRIGERATOR BRAN MUFFINS
"WHEN I TOLD THEM I was submitting some church-supper recipes, everyone in the family said I should be sure to send along this one."
Provided by Taste of Home
Time 35m
Yield about 3 dozen.
Number Of Ingredients 9
Steps:
- In a large bowl, beat eggs, buttermilk, oil and sugar. Stir in cereal and raisins. Sift together flour, baking soda and salt; add to egg mixture. Stir just until all ingredients are moistened. If desired, store batter, covered, in the refrigerator for up to 7 days. To bake, gently stir batter; fill greased muffin cups two-thirds full. Bake at 400° for 15-20 minutes or until golden brown. Serve warm. (All of the batter does not need to be baked at once.)
Nutrition Facts : Calories 188 calories, Fat 7g fat (1g saturated fat), Cholesterol 25mg cholesterol, Sodium 325mg sodium, Carbohydrate 28g carbohydrate (11g sugars, Fiber 2g fiber), Protein 4g protein.
CLASSIC BRAN MUFFINS
A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.
Provided by Janet Kalman Villada
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together wheat bran and buttermilk; let stand for 10 minutes.
- Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
- Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g
SIX-WEEK BRAN MUFFINS
Steps:
- In a large bowl, beat eggs and sugar until well combines. Stir in buttermilk, cereal, flour, oil, baking soda and salt; mix well. Refrigerate at least 6 hours before using. Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Batter may be stored, covered, in the refrigerator for up to 6 weeks.
Nutrition Facts :
Tips:
- Use a kitchen scale to accurately measure ingredients for consistent results.
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to regular milk and letting it sit for 5 minutes.
- To make sure the muffins are evenly cooked, rotate the muffin pan halfway through the baking time.
- Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
- Store the muffins in an airtight container at room temperature for up to 3 days, or in the freezer for up to 2 months.
Conclusion:
These 2-Week Bran Muffins are a delicious and healthy way to start your day. They are packed with fiber, protein, and antioxidants, and they are low in calories and fat. The muffins are also easy to make and can be stored in the refrigerator or freezer for later. Whether you are looking for a quick and easy breakfast or a healthy snack, these muffins are a great option.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
